Online Life Transitions therapists in San Dimas, California CA
We are proud to feature top rated online Life Transitions therapists in San Dimas. We encourage you to review each profile to find your best match.
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.
23 Years Experience
Online in San Dimas, CA
Annalisa Barrett
Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session.
I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.
7 Years Experience
Online in San Dimas, CA
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Change—even good change—is hard on the nervous system. Whether it’s a move, a breakup, or a lifestyle shift, we help you navigate the "in-between" stages of life with resilience and clarity.
4 Years Experience
Online in San Dimas, CA
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded.
In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.
11 Years Experience
Online in San Dimas, CA
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Major life changes, including perimenopause, can feel destabilizing physically, emotionally, and relationally. I help you make sense of what you’re experiencing, find your footing, and move through transitions with more clarity and self-trust.
2 Years Experience
Online in San Dimas, CA
Melanie Simms
Marriage and Family Therapist, LMFT
The transition to adulthood is HARD. I support teenagers and young adults with navigating the unique challenges related to moving from childhood to adulthood. This includes reflecting on one's childhood, healing from traumatic childhood experiences, exploring one's values, and making intentional choices to build the life they want and deserve. Our brains continue developing until our mid-20s and while that might make planning and decision making more difficult during this phase of life, it also means the brain is more elastic and quicker to heal.
11 Years Experience
Online in San Dimas, CA
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
Online in San Dimas, CA
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Significant life transitions can impact all areas of life. Our minds love stability and sameness, so even the best kind of changes can be impactful to our systems. If you're walking through a transition or change in life, we can work together to help you walk this season of change well.
15 Years Experience
Online in San Dimas, CA (Online Only)
Patricia Alba
Licensed Clinical Social Worker, LCSW
At Alba Wellness Group. we're proud to offer specialized care for the diverse communities we serve, including LGBTQ+ affirming therapy, culturally responsive treatment, trauma recovery, and support for teens navigating identity and belonging.
31 Years Experience
Online in San Dimas, CA
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Some transitions are chosen and some arrive uninvited, but both can leave you feeling unsteady, unsure of who you are on the other side. I work with people navigating all kinds of change, career shifts, relationship changes, moves, loss, new parenthood, and more, with curiosity and without judgment.
2 Years Experience
Online in San Dimas, CA
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
Online in San Dimas, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people with developmental trauma navigate life transitions by creating a grounded, compassionate space to understand why these moments can feel so overwhelming. Together, we explore the old survival strategies that get activated during change and gently build new ways of relating to yourself that feel safer and more aligned. My approach is warm, steady, and collaborative—supporting you as you move through transition with more clarity, self‑trust, and emotional resilience.
15 Years Experience
Online in San Dimas, CA
Ben Leddick
Marriage and Family Therapist, LMFT
Uncertainty and not knowing what will happen can be scary. Often times individuals will either escape through avoidance or numbing out, or they will control as much of life as they can to prevent uncertainty. However, a reality of life is that things will change and you will face challenges. What you get to control is how you respond to those changes.
3 Years Experience
Online in San Dimas, CA
Veronica Holmes
Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.
15 Years Experience
Online in San Dimas, CA
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in San Dimas, CA (Online Only)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
Online in San Dimas, CA
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in San Dimas, CA
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
Online in San Dimas, CA
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients moving through life transitions, identity shifts, relationship changes, career changes, motherhood, grief, and other seasons of uncertainty. Our therapists help clients feel more grounded, supported, and connected to themselves as they navigate change and move toward growth.
6 Years Experience
Online in San Dimas, CA
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in San Dimas, CA (Online Only)
Life Transitions therapists in San Dimas, California Statistics
Life Transitions therapists in San Dimas, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (71%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$194
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 71% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 63% | Stress |
| 58% | Women's Issues |
| 58% | Loss or Grief |