Online Stress therapists in San Fernando, California CA
We are proud to feature top rated online Stress therapists in San Fernando. We encourage you to review each profile to find your best match.
Stress
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
6 Years Experience
Online in San Fernando, CA
Stress
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to stress. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
Online in San Fernando, CA
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
18 Years Experience
Online in San Fernando, CA
Stress
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
Each area and stage of life has stressors. Some of us are resilient at one point and not so much at another. Or, we can feel that stress abounds in all areas and we just can't seem to get a handle on it, calm our nervous system and become easily overwhelmed. High stress is related to a great number of health issues and negative outcomes. If you are experiencing stress in one or many areas, let's talk it through, determine what is reasonable and what is within your control and make the changes necessary to reduce the amount and/or duration of the experience.
23 Years Experience
Online in San Fernando, CA
Stress
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Stress Becomes Your Normal
You may be holding everything together — work, relationships, family — but inside, you feel stretched thin. Your mind is racing, your sleep is off, and no matter how much you get done, it never feels like enough. Maybe your body has started to show the strain too — headaches, fatigue, tension, or constant restlessness.
Stress is your body’s way of saying something needs care. When it becomes chronic, it can leave you feeling anxious, irritable, or disconnected from what once brought joy.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you calm your nervous system and regain a sense of balance. Together, we’ll:
Identify the thoughts and habits that keep your stress cycle running
Build emotional tools to manage pressure without burning out
Learn how to pause and reset your body’s “threat mode” using neuroscience-based skills
Strengthen your boundaries and reconnect with what truly matters to you
Replace overthinking and self-criticism with clarity and confidence
Our work combines practical tools, humor, and self-compassion — because healing from stress isn’t about doing more, it’s about learning how to do less with more presence and peace.
I BELIEVE:
Your stress is not a personal failure — it’s a signal asking for understanding, not judgment.
Balance isn’t something you find; it’s something you build, moment by moment.
You can be both ambitious and grounded, productive and peaceful.
Boundaries are acts of self-respect, not selfishness.
You deserve a life that feels manageable, meaningful, and your own.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in San Fernando, CA
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
5 Years Experience
Online in San Fernando, CA
Stress
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Chronic stress builds when the mind loops on unresolved issues. IEMT calms these loops quickly by neutralizing the emotional impact of stressors, giving you space to think clearly and feel grounded.
9 Years Experience
Online in San Fernando, CA
Stress
Dr. Shelby Kittinger
Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.
10 Years Experience
Online in San Fernando, CA (Online Only)
Stress
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.
8 Years Experience
Online in San Fernando, CA
Stress
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in San Fernando, CA
Stress
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.
7 Years Experience
Online in San Fernando, CA
Stress
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Feeling overwhelmed by stress? You're not alone. I help individuals develop effective strategies for managing stress and building resilience. We'll explore the sources of your stress, learn practical relaxation techniques, and cultivate healthy coping mechanisms to navigate life's challenges with greater calm and balance. You'll gain the tools to reduce stress, improve your well-being, and create a more peaceful and fulfilling life."
2 Years Experience
Online in San Fernando, CA (Online Only)
Stress
John Fry
Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.
49 Years Experience
Online in San Fernando, CA
Stress
Jennifer Canu
Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.
20 Years Experience
Online in San Fernando, CA
Stress
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage chronic and acute stress that affects their mental, emotional, and physical well-being. Many clients come to therapy feeling overwhelmed by work pressures, life transitions, or ongoing personal challenges that create persistent tension and fatigue.
In our work together, I support clients in identifying stress triggers, understanding their physiological and emotional responses, and developing practical strategies to reduce stress, improve resilience, and restore balance. The goal is to empower you to navigate life’s demands with greater calm, clarity, and confidence.
5 Years Experience
Online in San Fernando, CA (Online Only)
Stress
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients manage overwhelm, burnout, and chronic stress using practical regulation tools and insight-oriented therapy. Clients learn sustainable coping strategies.
20 Years Experience
Online in San Fernando, CA
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
14 Years Experience
Online in San Fernando, CA
Stress
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Stress has a way of becoming the baseline, so constant that you stop noticing how much you're carrying until it starts showing up in your body, your relationships, or your ability to be present. I work with clients to slow down, identify what's driving the overwhelm, and build a more sustainable relationship with the demands of their lives.
2 Years Experience
Online in San Fernando, CA
Stress
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
9 Years Experience
Online in San Fernando, CA
Stress
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Chronic stress can feel relentless, causing your mind to spiral, keeping your body tense and on edge, and leaving you exhausted or overwhelmed. Often, stress is fueled by high expectations, an overwhelming mental to-do list, or the pressure to control too much at once. Over time, this can drain your energy, strain relationships, and make everyday life feel heavy.
In therapy with me, we’ll explore how these patterns take hold, learn practical ways to quiet the mind and reset the nervous system, let go of the pressure, and confidently navigate challenges. Together, we’ll create space for clarity, steadiness, and a more sustainable way of living.
2 Years Experience
Online in San Fernando, CA
Stress therapists in San Fernando, California Statistics
Stress therapists in San Fernando, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |