Online Emotional Abuse therapists in San Jose, California CA
We are proud to feature top rated online Emotional Abuse therapists in San Jose. We encourage you to review each profile to find your best match.
Emotional Abuse
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Emotional abuse can leave lasting wounds, causing you to question your worth, trust your own judgment, and feel trapped in patterns of fear, shame, or self-doubt. In a safe, compassionate, and nonjudgmental space, we'll work together to process your experiences, rebuild your sense of self, and develop healthy boundaries that support lasting healing. My goal is to help you regain confidence, reconnect with your inner strength, and create relationships grounded in respect, safety, and authenticity.
16 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Healing support for survivors of emotionally abusive, manipulative, coercive, controlling, narcissistic, psychologically harmful, or chronically invalidating relationships. These experiences often leave impacts that extend far beyond the relationship itself, shaping self-trust, identity, nervous system functioning, boundaries, self-worth, and one's relationship with reality.
Emotional abuse can gradually erode confidence in your own thoughts, feelings, perceptions, memories, instincts, and lived experiences. It may show up as chronic self-doubt, people-pleasing, hypervigilance, walking on eggshells, perfectionism, difficulty trusting yourself, over-explaining, self-silencing, emotional overwhelm, dissociation, chronic guilt, difficulty identifying your needs, or feeling disconnected from your own voice and inner knowing. Many of these responses reflect the intelligence of a nervous system that learned to adapt to unpredictability, criticism, manipulation, invalidation, coercion, or emotional unsafety.
This work explores not only what happened within the relationship, but also the ways those experiences may continue to live within the body, nervous system, beliefs, relationships, and sense of self. Attention is given to the influence of attachment experiences, family systems, culture, gender, spirituality, trauma, internalized narratives, and the survival strategies that may have helped you navigate difficult relational environments. Particular care is given to understanding how emotional abuse intersects with neurodivergence, disability, chronic illness, race, culture, sexuality, and other identities that may have shaped vulnerability, coping, and meaning-making.
My approach integrates EMDR, somatic therapy, mindfulness, polyvagal-informed practices, attachment-focused therapy, parts work and Internal Family Systems (IFS), neuropsychotherapy, expressive arts, narrative therapy, and liberation-oriented healing. Therapy may include exploring patterns of protection, reconnecting with bodily wisdom and intuition, strengthening boundaries, processing traumatic experiences, understanding attachment wounds, reclaiming agency, and developing a more compassionate relationship with yourself.
Healing is not approached as becoming less sensitive, more agreeable, or simply "moving on." It is often about reclaiming trust in your own experiences, reconnecting with your body's signals, honoring your needs and emotions, unlearning harmful messages you may have internalized, and creating enough safety for your voice, boundaries, values, and authentic self to take up space again. The goal is not simply to recover from what happened, but to cultivate relationships with yourself and others that are grounded in mutual respect, authenticity, consent, reciprocity, and care.
10 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we provide a safe place to understand and recover from emotional abuse, including patterns of manipulation and control. Treatment emphasizes reestablishing boundaries, self-worth, and a sense of safety in relationships.
9 Years Experience
Online in San Jose, CA
Emotional Abuse
Marley Cote
Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
Emotional abuse and neglect are often not given the weight they deserve. For many of my clients who have endured several forms of abuse, it is oftentimes the emotional abuse that stays with them for years. Emotional abuse can cut the sense of yourself, your self-esteem, and your self-worth. The impact of this is significant, often limiting career opportunities, relationships with self and others, and emotional experiences. If you have survived emotional abuse and/or neglect, it is possible to finally heal these wounds and find yourself again.
7 Years Experience
Online in San Jose, CA
Emotional Abuse
Susanna La
Psychologist, Ph.D.
When we experience emotional abuse, we come up with creative ways of coping to try to get our needs met or even to disconnect from those needs. The creative coping strategies we develop as children tend to stay with us into adulthood, especially if we haven’t developed new coping skills. Without awareness of the impacts of our pain, we tend to replicate patterns of people pleasing, hyper-independence, perfectionism, lack of boundaries, and seeking emotionally unavailable/painful relationships.
13 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Emotional abuse can leave lasting imprints on self-esteem, boundaries, and the capacity to trust. My work integrates psychoanalytic and relational approaches to explore how these experiences shape internal emotional life and relational patterns. Together, we work toward restoring a sense of agency, safety, and emotional self-connection.
7 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Sara Denman
Psychologist, Psy.D
Someone who has suffered emotional abuse often feel shame and isolation. Processing the abuse with a trained therapist helps the pain loose its potency. Emotional abuse comes in many forms and sometimes it is even difficult to understand what was abuse. Therapy can bring insight and coping skills to work through the abuse.
27 Years Experience
Online in San Jose, CA
Emotional Abuse
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
Emotional and Verbal Abuse can leave lasting scars. I have many years of assisting individuals to help them heal from the trauma of emotional and verbal abuse.
27 Years Experience
Online in San Jose, CA
Emotional Abuse
Dr. Ingrid Solano
Psychologist, PhD
Making sense of trauma, and the impact of trauma, can be accompanied by the fear that you will never be able to overcome the distress you feel when you remember the experience or when those intrusive nightmares, flashbacks, and negative thoughts come crashing into your awareness. Through trauma-focused therapy we reclaim confidence, hopefulness, intimacy, safety, self-esteem, and trust. I have specific expertise in treating trauma symptoms related to sexual assault, intimate partner violence and emotional abuse, military sexual trauma (MST), childhood and complex sexual trauma, violence, and combat trauma experienced by Veterans. These experiences can impact physical health, and daily life.
Many people will experience a form of trauma in their lives. Trauma can come with feelings of shame, anger, and confusion. Posttraumatic stress is a normal human reaction to traumatic events. However, for some individuals this stress persists and interferes with their ability to live the life that they want. I work with complex cases that sometimes include dissociation, numbness, anger, risky behaviors, and years of avoidance. The treatments I provide are the most powerful and effective treatments available for these conditions. I have expertise in individual, as well as relationship (i.e., with a partner) based trauma-focused therapies. I have experienced many times how these treatments help people gain new perspectives about what happened to them, develop a sense of empowerment over their trauma, and improve their lives. These treatments can also be helpful if you feel stuck following experiences of trauma, even if you don’t have PTSD. If you’re unsure whether you want to discuss your trauma, or unsure which approach feels like a good fit for you, we can discuss your concerns. We will explore trauma-focused care that builds upon your current support, coping skills, and personal experience. I primarily employ time-limited, evidence-based Cognitive-Behavioral Therapies (CBT) such as CPT, PE, and CBCT. (See Individual and Couples Therapy based Trauma-Focused Services.)
In psychological literature, stressors are defined as events and conditions (e.g., losing a job, death of an intimate partner) that cause change and require that the individual adapt to the new situation or life circumstance. Stress processes can include the experience of prejudice events, expectations of rejection, hiding and concealing your authentic self, internalized homophobia, intimate partner violence, discrimination, and ameliorative coping processes that have become bad, ineffective habits. These experiences can be particularly painful when there is social pressure to conceal your experiences, or stigma. I address what it’s like to have no one to talk to about these experiences, and any distress that comes from having nowhere to do this work safely. I practice LGBTQIA+ affirming therapy that considers the impact of minority stress and chronic stress responses. Aside from these stress processes, LGBTQIA+ individuals, and heterosexuals who report any same-sex sexual partners over their lifetime, have greater risk of childhood maltreatment, interpersonal violence, trauma to a close friend or relative, and unexpected death of someone close.
15 Years Experience
Online in San Jose, CA
Emotional Abuse
Shayda Ewalt
Marriage and Family Therapist, LMFT
Emotional abuse can be subtle yet deeply damaging. Gaslighting, manipulation, and chronic criticism can distort your sense of reality and affect your self-trust. In therapy, we untangle these experiences with care, validated your truth, and help you rebuild a strong internal foundation grounded in clarity and self-worth.
10 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Russell Wilkie
Marriage and Family Therapist, MFT
The subtlety of emotional abuse is sometimes hard to see. Having studied it thoroughly, I know it very well and see it clearly and I coach others how to see it sooner. Getting out of a negative relationship, or the cycle of not seeing it, takes a good deal of understanding the nuances of what it is and how it happens. I can help you learn to see it earlier and get yourself out of bad situations sooner and set better boundaries so you don't get abused in the future.
34 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in San Jose, CA
Emotional Abuse
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Experiencing emotional abuse can leave you feeling confused, drained, and unsure of your own thoughts or feelings. It can impact your self esteem and the way you relate to others. In therapy we will process what you have been through, rebuild your sense of self, and work on setting healthier boundaries. The goal is to help you feel more confident, more secure, and more in control of your relationships.
4 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Frankie Santiago
Life Coach, Professional Life Coach
I support men and women healing from emotional abuse through practical life coaching focused on rebuilding self-worth, setting strong boundaries, and reclaiming your power. Together we work on recognizing unhealthy patterns, strengthening your voice and confidence, and creating healthier relationship dynamics moving forward. My compassionate yet direct approach provides actionable tools and strategies to help you release the impact of past emotional harm and move toward greater peace, clarity, and empowerment. If you’re ready to start healing and take back control, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Healing from Narcissistic Abuse can be a hard and painful process. Narcissistic abuse is a severe, strategic form of emotional abuse characterized by gaslighting, manipulation, and control used to diminish a victim's self-worth, often resulting in PTSD. Signs of Emotional Trauma include: Chronic self-doubt and feeling "crazy"; Hypervigilance and anxiety; Isolation and feeling worthless; Difficulty trusting one's own instincts. Therapists specializing in this area help survivors recognize the tactics and untangle the manipulation. Specialized trauma therapy focuses on breaking the trauma bond, validating reality, restoring self-esteem, and establishing boundaries to heal from these toxic power dynamics. This includes learning to say no and establishing strict boundaries to protect emotional safety, reconnecting with one's sense of self-worth separate from the abuser's perception, and developing techniques for managing stress and triggers.
11 Years Experience
Online in San Jose, CA
Emotional Abuse
Julie Levin
Marriage and Family Therapist, MFT
So often, family members who struggle with addiction and mental illness become abusive. They may not even understand how their behavior impacts others. If you grew up with emotional abuse, you may not even fully recognize it as abuse - because it has become so normal. But you know you’re hurting. You know you feel fear in situations that don’t seem to bother others. You may have a harsh inner critic, worry about what others think of you, or get stuck in shame spirals - especially if shame was used to control or manipulate you. I help clients develop an inner voice that is consistently warm, kind, supportive and nurturing. As this inner voice develops, it not only heals past abuse, it also prevents future abuse. Because, once you feel what it’s like to be truly cared for (from within), it becomes nearly impossible to settle for less.
27 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Experiencing emotional abuse can leave deep wounds and patterns that affect your sense of self and relationships. I help clients recognize and understand these impacts while connecting with the parts of themselves that have been hurt or silenced. Together, we work to heal, rebuild self-trust, and create healthier ways of relating to yourself and others.
26 Years Experience
Online in San Jose, CA (Online Only)
Emotional Abuse
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals recovering from emotional abuse. Our compassionate, trauma-informed approach helps clients heal from the psychological impact of manipulation, control, and emotional harm. Through therapy, we support individuals in rebuilding self-esteem, setting healthy boundaries, and developing healthier relationships. Our goal is to empower survivors to regain control of their lives, heal emotionally, and move forward with confidence and resilience.
10 Years Experience
Online in San Jose, CA
Emotional Abuse
Micha Noble, MA
Pre-Licensed Professional, AMFT
What if we could see the broken pieces of ourselves and view them with compassion? What if we saw our scars as marks of courage and resiliency? The journey towards wholeness includes accepting each part of ourselves--the part that is joyful, the part that laughs, the part that hurts, the part that feels empty.
5 Years Experience
Online in San Jose, CA
Emotional Abuse
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Unfortunately, more people that we would like to admit have suffered emotional abuse and it has affected their lives negatively. It is at the root of many issues that people come to me for, even if they don't realize it. When we do our initial detailed intake interview, these things quickly come to light. Hypnosis is a powerful tool for resolving or neutralizing past hurts and trauma. many of my clients have continued to suffer, even as traditional therapy has failed to give them relief. Usually, one or two sessions of hypnosis are enough to resolve their trauma and free them. As they emerge from trance, the change is visible as they seem lighter, happier, more relaxed, their faces smoother as the tension leaves their bodies.
8 Years Experience
Online in San Jose, CA
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.
Emotional Abuse therapists in San Jose, California Statistics
Emotional Abuse therapists in San Jose, California average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Emotional Abuse (100%), Anxiety or Fears (88%), and Trauma and PTSD (87%).
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Emotional Abuse |
| 88% | Anxiety or Fears |
| 87% | Trauma and PTSD |
| 84% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 68% | Codependency |