Online Trauma and PTSD therapists in San Jose, California CA
Find experienced online trauma and PTSD therapists in San Jose who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Trauma can leave you feeling overwhelmed, disconnected, or as though you're constantly reliving painful experiences, making it difficult to feel safe, trust others, or fully engage in life. Using a compassionate, trauma-informed approach, I provide a safe and supportive space to help you process difficult experiences, understand the impact of trauma on your mind and body, and develop healthier ways of coping and healing. My goal is to help you move beyond surviving, restore a sense of safety and empowerment, and reconnect with the life and relationships that matter most.
16 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Create You Therapy Services
Marriage and Family Therapist, LMFT
I work with clients experiencing trauma and PTSD using a trauma-informed, strengths-based approach. Therapy focuses on reducing symptoms, increasing emotional regulation, and supporting healing in a safe, supportive environment that honors each client’s unique experiences.
27 Years Experience
Online in San Jose, CA
PTSD/Trauma
Erika Shershun
Marriage and Family Therapist, MA, LMFT
I haven't met a client who couldn't benefit from some degree of healing from trauma, whether relational, developmental, systemic, big T, complex trauma, PTSD... we all carry trauma in varying degrees until we're able to integrate it. My work is trauma informed, with a foundation in somatic psychotherapy which is needed for lasting results - trauma impacts the body as well as the brain. If you ignore the body in therapy the thoughts and emotions may improve for a time, but the patterns of constriction that impact the body will remain and sooner or later the distressing thoughts and emotions will return. I also draw on EMDR, neurobiology, energy psychology, self-compassion, mindfulness and other modalities. My work is compassionate yet direct and results driven.
13 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Trauma and PTSD are so incredibly common and underrecognized. People often go decades in their lives with undiagnosed PTSD and trauma without even realizing it. It is important to unveil the traumatic experiences we have gone through in our lives. Some people can experience trauma and not develop PTSD. However, there are many people who experience trauma and don't recognize they have. I am here to work with you through that. I can provide you a safe place to explore the traumatic experiences that are causing you pain, and we can begin to get your life back in order, one piece at a time.
7 Years Experience
Online in San Jose, CA
PTSD/Trauma
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Specialized support for trauma, complex trauma (C-PTSD), developmental trauma, attachment trauma, racial trauma, medical trauma, religious trauma, identity-based trauma, intergenerational trauma, and the impacts of systemic oppression, marginalization, and chronic invalidation. This work is particularly attuned to the experiences of neurodivergent, disabled, chronically ill, LGBTQIA2S+, BIPOC, multicultural, and other multiply marginalized individuals whose trauma often exists at the intersection of personal experiences and larger social systems.
My approach integrates EMDR, somatic therapy, polyvagal-informed practices, mindfulness, parts work, expressive arts, neuropsychotherapy, attachment-focused work, and liberation-oriented healing. Rather than asking what is wrong with you, we explore what happened to you, what happened around you, what happened within you, and the ways your nervous system, body, relationships, and sense of self adapted in order to survive.
Trauma often lives far beyond conscious memory. It is carried in the nervous system, muscles, breath, sensory experiences, patterns of tension, hypervigilance, perfectionism, people-pleasing, over-functioning, shutdown, dissociation, emotional overwhelm, chronic self-monitoring, difficulty resting, difficulty trusting, or a persistent feeling of being disconnected from yourself, your body, or your needs. Many of these responses reflect the intelligence of a system that learned how to survive under difficult circumstances rather than evidence that something is wrong with you.
This work invites a deeper understanding of the body's role in both survival and healing. Through attention to sensation, emotion, movement, breath, imagery, nervous system states, and the wisdom held by different parts of self, space is created for greater regulation, flexibility, self-compassion, and choice. Healing is not approached as fixing, erasing, or becoming someone different, but as gently reconnecting with the parts of yourself that may have been hidden beneath protection, adaptation, or survival.
As a multiply marginalized clinician whose work is informed by both professional expertise and lived understanding of trauma, culture, gender, neurodivergence, disability, chronic illness, and systemic oppression, I recognize that healing is rarely about symptom reduction alone. It is often about reclaiming connection to your body, your voice, your needs, your culture, your values, your relationships, your joy, your interests, your communities, and your capacity to move through life with greater authenticity, agency, and self-trust. The goal is not to return to who you were before trauma, but connecting with safe-enough states and reclaiming connection to self, community, embodiment, joy, agency, and the parts of you that existed long before survival became necessary.
10 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), trauma-informed therapy focuses on safety, stabilization, and gradual processing of traumatic experiences. We use evidence-based methods to reduce reactivity, strengthen regulation, and foster post-traumatic growth at a pace guided by the client.
9 Years Experience
Online in San Jose, CA
PTSD/Trauma
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
I have been working with folks who have PTSD since 2001. I'm trained in several different modalities including EMDR, art therapy and trauma foucsed CBT.
25 Years Experience
Online in San Jose, CA
PTSD/Trauma
Anna Yu Lee
Life Coach, PhD, MPH, MA
In my practice I partner and collaborate with trauma specialists.
4 Years Experience
Online in San Jose, CA
PTSD/Trauma
California Center for Change
Psychologist, PhD
Many people who struggle with addiction are also carrying the weight of experiences that were never fully processed, childhood wounds, losses, or events that left a lasting mark on how they see themselves and the world. Substances can become a way of managing the pain, the numbness, or the hypervigilance that trauma leaves behind. We are trained in trauma-informed approaches and work gently and carefully to help you make sense of what happened, reduce the hold it has on your present life, and build a stronger foundation for lasting change.
17 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Danielle Walker
Marriage and Family Therapist, LMFT
With safety and care at the center, I help clients process difficult experiences, reconnect with themselves, and reclaim a sense of strength and stability.
7 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
David Gumpert
Psychologist, PsyD
Trauma is not limited to specific big life events that are obvious to everyone. Trauma can be chronic experiences in childhood of feeling dismissed, overlooked, or of being exposed to highly chaotic environments. Trauma isn't only about events that happened in the past, but how it can shape our nervous system and cause us to not trust others. Acceptance and commitment therapy can be highly effective in developing strategies to make sense of and move forward from trauma.
5 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Traumatic events are, sadly, common. What determines whether someone develops PTSD often has less to do with the event itself and more to do with what happens afterward—especially whether they had support or were left alone in the aftermath. One of the most powerful elements of trauma therapy is breaking that original aloneness: having another person bear witness in a safer, regulated way.
Trauma lives in the body and nervous system. Many parents who are deeply committed to ending cycles of violence are shocked to find themselves reacting in ways they swore they never would. Under stress or overstimulation, unprocessed trauma stored in the nervous system can resurface, driving reactions that feel out of character and hard to control.
I use an integrative approach to treating trauma and PTSD. EMDR, for example, can help reconcile the gap between what someone knows intellectually and what they feel emotionally. A survivor of sexual abuse may understand cognitively that it was not her fault, yet still carry deep shame. EMDR supports the integration of that knowing so it becomes embodied and emotionally real. Brainspotting works directly with trauma stored in the nervous system and body, targeting the physiological states where overwhelming experiences are held. By accessing these deeper layers, it often brings meaningful insight and relief without relying solely on talk.
IFS approaches trauma with compassion for protective parts—such as dissociation—that developed to help someone survive. Rather than pathologizing these responses, we understand their purpose and gently help clients release self-punishing beliefs or repetitive reenactments that once felt necessary but no longer serve them. ISTDP helps release unconscious rage, guilt, and grief tied to those loved ones who caused harm—allowing for greater freedom and relief from longstanding defenses that perpetuated suffering.
18 Years Experience
Online in San Jose, CA
PTSD/Trauma
Marley Cote
Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
Shame. Pain. Betrayal. Terror. Panic. Disgust. Rage. These are the common emotions that haunt or plague many survivors of (complex) trauma. Trauma can leave survivors feeling fragmented, dehumanized, and paralyzed. These emotions are often only one part of struggling to survive, with flashbacks and trauma responses often frustrating or flooding survivors. Many survivors often wonder if they will ever feel "normal" again after what has happened, if it is even possible to find safety again within and outside of themselves. In my work with survivors, my clients discover what it means to be grounded again within their bodies, to reclaim safety within their bodies, and to release trauma that has limited them for so long.
7 Years Experience
Online in San Jose, CA
PTSD/Trauma
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
PTSD requires lots of patience as the individual in treatment learns to interact with the world again. Traumatic experiences shut down everything in the person's mind/body, and in their social interactions, and create a lot of isolation. To counter all this, I recommend a unique program for each patient that includes talking at least twice a week, micro-stimulation to develop new pathways in the brain, supplements to heal the brain, music therapy (see Steven Halpern), sleep therapy, and the creation of "flow experiences" to strengthen the person's sense of self. Trauma is not easy to turn around, But, over a consistent period of time, expressing one's emotions and following a set routine (including the above), will always lead to healing.
36 Years Experience
Online in San Jose, CA
PTSD/Trauma
Daniel Slavin
Marriage and Family Therapist
I work with trauma and PTSD in a gentle, structured, and trauma-informed way. Therapy focuses on restoring a sense of safety, processing overwhelming experiences at a manageable pace, and helping clients feel more grounded, present, and in control of their lives.
41 Years Experience
Online in San Jose, CA
PTSD/Trauma
Life After Birth
Marriage and Family Therapist, LMFT
All of our clinicians have training and experience in treating Birth Trauma, which can include PTSD. The mode for treating trauma is Somatic Experiencing.
13 Years Experience
Online in San Jose, CA
PTSD/Trauma
Douglairian psychology apc
Marriage and Family Therapist, Lmft
We are trained in research-supported therapies that target substance use and compulsive behavior patterns, as well as mental health issues such as Post-Traumatic Stress Disorder (PTSD), complex trauma, and anxiety or mood disorders.
5 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Susanna La
Psychologist, Ph.D.
Our traumas not only impact our internal experiences of distress but also our relationships, our work, and overall quality of life. It can be difficult to differentiate between your own survival mechanisms and the coping strategies you inherited. To prevent passing on your trauma responses to the next generation, you can unlearn what is no longer serving you while also learning new skills.
13 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Tracy Sachs (Singh)
Therapist, MA, AMFT
I work with trauma from body and soul perspectives. By drawing upon somatic modalities, we will explore how your nervous system responded to traumatic events and work towards reintegrating the experience from a more regulated and spacious place. From a soul perspective, trauma can be understood as not having the love, support, and sense of being witnessed when a traumatic experience occurred. Together we will tend to your body and soul so that you are no longer at the mercy of trauma.
7 Years Experience
Online in San Jose, CA (Online Only)
PTSD/Trauma
Ryan James Carroll
Therapist, AMFT, APCC
With trauma-informed care, I offer a safe space to process traumatic experiences. Using somatic awareness, parts work, and present-moment techniques, we address triggers, release stored tension, and move toward healing and integration.
3 Years Experience
Online in San Jose, CA
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.
Trauma and PTSD therapists in San Jose, California Statistics
Trauma and PTSD therapists in San Jose, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (84%), and Depression (71%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 84% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 54% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 52% | Loss or Grief |