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Online Social Anxiety therapists in South San Francisco, CA

We are proud to feature top rated online Social Anxiety therapists in South San Francisco. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
Social Anxiety

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Social anxiety can make you feel like everyone is watching or judging you, even when they are not. You may replay conversations, worry about saying the wrong thing, or avoid situations altogether. Therapy can help you understand those patterns and feel more confident in social situations.  
9 Years Experience
Online in South San Francisco, CA (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Online in South San Francisco, CA (Online Only)
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Social Anxiety

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Social anxiety can make everyday interactions feel overwhelming or dangerous. In therapy, I help clients practice new ways of handling these situations, challenge anxious thoughts, and gradually build confidence in social settings.  
10 Years Experience
Online in South San Francisco, CA
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Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Social Anxiety

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.  
11 Years Experience
Online in South San Francisco, CA
Costa Mesa, California therapist: John Fry, psychologist
Social Anxiety

John Fry

Psychologist, Ph.D.
Social anxiety can be alleviated by learning more powerful social skills, learning how to convincingly modify your sometimes self-defeating self-talk, and by learning to relax more effectively.  
49 Years Experience
Online in South San Francisco, CA
Orange, California therapist: Dr. Cristal Lopez, psychologist
Social Anxiety

Dr. Cristal Lopez

Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families. For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together. Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!  
9 Years Experience
Online in South San Francisco, CA (Online Only)
Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
Social Anxiety

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
Social anxiety often lives in the aftermath, replaying conversations, wondering if you said the wrong thing, and feeling embarrassed by moments that others have long forgotten, or maybe that they didn't even notice. I work with clients to understand where that inner critic is coming from and build a more compassionate, grounded relationship with themselves so that being around others feels a little less like a performance and a little more like connection.  
2 Years Experience
Online in South San Francisco, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Social Anxiety

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Different from generalized anxiety, social anxiety has specific catalysts and situations that cause it to heighten or worsen. There are methods that make lessening and managing those feelings of discomfort and overwhelm and minimize the catalysts so that you can feel like you are making the choices in your life, instead of feeling like anxiety is making all the choices for you.  
8 Years Experience
Online in South San Francisco, CA
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Social Anxiety

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide support for social anxiety including CBT techniques and lower overall stress level.  
17 Years Experience
Online in South San Francisco, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Social Anxiety

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.  
13 Years Experience
Online in South San Francisco, CA (Online Only)
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Social Anxiety

Melanie Goetz

Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.  
10 Years Experience
Online in South San Francisco, CA
Yorba Linda, California therapist: Sean Brennan, marriage and family therapist
Social Anxiety

Sean Brennan

Marriage and Family Therapist, AMFT
Social Anxiety feels like a prison. It's too difficult to be your authentic self, and you feel lonely - but it's preferred over how it feels to be around other people. Informed by my own experience with social anxiety, what we will uncover is that social anxiety is a set of learned behaviors and social conditioning - which can be unlearned and unconditioned. If you're ready to stop being at war with your own nervous system - lets get to work!  
2 Years Experience
Online in South San Francisco, CA
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Social Anxiety

Dr. Christina Charlotin

Psychologist, Psy.D.
Social Phobia, performance anxiety, imposture syndrome.  
14 Years Experience
Online in South San Francisco, CA
San Francisco, California therapist: Susanna La, psychologist
Social Anxiety

Susanna La

Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.  
13 Years Experience
Online in South San Francisco, CA (Online Only)
Santa Barbara, California therapist: Jamie Fortin, marriage and family therapist
Social Anxiety

Jamie Fortin

Marriage and Family Therapist, Licensed Marriage & Family Therapist
I offer strength-based counseling to explore what is uniquely special in you. If you are distracted, frustrated, or frightened about trying to fit into someone else's ideas about what you should be, I can support you to find satisfaction and pride within yourself. If you are fatigued by making slow progress on your own checklist of self-improvement, I can support you to develop goals, and exercises. I offer Cognitive Behavioral Therapy, Mindfulness, exposure therapy, and group therapy specifically tailored to social anxiety.  
8 Years Experience
Online in South San Francisco, CA
San Diego, California therapist: Matthew Weisskopf, psychologist
Social Anxiety

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing social anxiety with cognitive behavioral therapy approaches. This approach addresses thoughts, beliefs, emotions, and behaviors that often underlie social anxiety. When these factors are shifted in a positive direction, this can have significant benefits for social anxiety.  
19 Years Experience
Online in South San Francisco, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in South San Francisco, CA (Online Only)
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Social Anxiety

Barry Lipscomb

Hypnotherapist, CHT
Hypnotherapy sessions work at the subconscious level where patterns of social anxiety originate enabling us to shift them at their source for profound and lasting change leaving you more comfortable and at ease in social settings.  
6 Years Experience
Online in South San Francisco, CA
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Social Anxiety

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in social anxiety, I am dedicated to helping individuals overcome the challenges of social anxiety disorder and build confidence in social situations. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, enhance social skills, and improve overall quality of life.  
11 Years Experience
Online in South San Francisco, CA (Online Only)
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Social Anxiety

Higher Sights Counseling

Counselor/Therapist
We understand the depths and difficulty of social anxiety and have trained providers to help you with CBT, DBT, exposure therapy, EMDR, and more!  
16 Years Experience
Online in South San Francisco, CA

Social Anxiety therapists in South San Francisco, California Statistics

Social Anxiety therapists in South San Francisco, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
73% Trauma and PTSD
62% Loss or Grief

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