Online Solution-Focused Brief Therapy (SFBT) therapists in Temecula, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Temecula. We encourage you to review each profile to find your best match.
SFBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in Temecula, CA (Online Only)
SFBT
Shauni Kawelo
Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.
2 Years Experience
Online in Temecula, CA
SFBT
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
I have extended evening hours for online therapy that help supports those who need a bit more scheduling flexibility in self-care.
18 Years Experience
Online in Temecula, CA
SFBT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in Temecula, CA
SFBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Temecula, CA
SFBT
Dr. Christina Charlotin
Psychologist, Psy.D.
Services will be provided through TherapyPortal.com . There you will be able to access my schedule, schedule or adjust your future sessions, and access the video portal for our sessions.
14 Years Experience
Online in Temecula, CA
SFBT
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I understand patients needs are constantly evolving, so I offer remote therapy.
17 Years Experience
Online in Temecula, CA
SFBT
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
We provide compassionate, faith-based online therapy for teens, young adults, adults, and couples across California. Our trauma-informed approach integrates clinical expertise with Biblical truth to support emotional healing, healthier relationships, and spiritual growth. Therapy is offered in both **English and Spanish**, and we offer **sliding scale fees** to make care accessible. Whether you’re navigating anxiety, depression, relational struggles, or life transitions, our safe and supportive virtual sessions help you gain clarity, resilience, and hope from the comfort of your place of preference.
15 Years Experience
Online in Temecula, CA
SFBT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in Temecula, CA (Online Only)
SFBT
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in Temecula, CA
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Temecula, CA
SFBT
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in Temecula, CA (Online Only)
SFBT
Courtney Whetstone
Marriage and Family Therapist, LMFT
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
12 Years Experience
Online in Temecula, CA (Online Only)
SFBT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we provide secure, confidential online therapy for clients across California. Virtual sessions allow you to receive compassionate, professional support from the comfort of your home or any private space, making it easier to fit therapy into your life. We work with individuals, couples, and families on a wide range of concerns, from stress, anxiety, and depression to relationship challenges, identity exploration, and healing from past trauma. Our goal is to make therapy accessible, effective, and tailored to your unique needs, no matter where you are.
11 Years Experience
Online in Temecula, CA
SFBT
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Providing support as you work through life changes, grief, stress, anxiety, depression or trauma.
6 Years Experience
Online in Temecula, CA
SFBT
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I provide telehealth session via Zoom. Such is confidential and provides individuals the opportunity to obtain therapy in a remote location as well as make it accessible for those that may not reside in an area of my office location.
27 Years Experience
Online in Temecula, CA
SFBT
Adam Silverstein
Marriage and Family Therapist, MA, LMFT, CSAT
I work with clients from a collaborative, strength-based, solution-focused orientation. I incorporate cognitive behavioral strategies (CBT) as well as mindfulness practices to help clients reach their goals. I am dedicated to helping clients have lives that are meaningful and enjoyable. My passion is helping men cultivate healthy intimate relationships without negative behaviors related to sex and love addiction.
12 Years Experience
Online in Temecula, CA
SFBT
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
My approach while providing therapy is person-centered, and goal-oriented which means I adapt to your needs and personality and what works for you. Other approaches I utilize as part of treatment are; Cognitive Behavioral Approaches, CBT, DBT, personal empowerment, Trauma Focused, strength and solution-focused techniques, spirituality to further assist you in achieving desired goals. As part of my therapeutic approach I also explore childhood issues, trauma, and attachment as our childhood trauma is often the root of our problems and challenges that we are experiencing today.
9 Years Experience
Online in Temecula, CA
SFBT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Temecula, CA
SFBT
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Our online platform is secure and HIPAA compliant.
9 Years Experience
Online in Temecula, CA
Solution-Focused Brief Therapy (SFBT) therapists in Temecula, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Temecula, California average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |