Online Highly Sensitive Person therapists in Thousand Palms, California CA
We are proud to feature top rated online Highly Sensitive Person therapists in Thousand Palms. We encourage you to review each profile to find your best match.
HSP
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in Thousand Palms, CA
HSP
Elena Duong
Psychologist, Psy.D.
Highly sensitive people experience the world with greater depth, noticing emotions, details, and changes others may miss. While this sensitivity can lead to overwhelm, it also brings empathy, insight, and creativity. Understanding this trait is important because it helps people value their strengths, manage stress more effectively, and create environments where they can thrive.
12 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in Thousand Palms, CA
HSP
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.
7 Years Experience
Online in Thousand Palms, CA
HSP
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.
7 Years Experience
Online in Thousand Palms, CA
HSP
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Josie Valderrama
Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.
11 Years Experience
Online in Thousand Palms, CA
HSP
Christina Dee
Marriage and Family Therapist, M.A. LMFT
High sensitivity is a neurological trait, not a flaw. I help HSPs understand and embrace their way of processing the world, develop tools for managing overstimulation and emotional intensity, and transform sensitivity into a meaningful strength.
11 Years Experience
Online in Thousand Palms, CA
HSP
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. Helping you to move from a place of surviving to thriving, we will uncover and nurture your innate gifts of exceptional empathy, sensory awareness, vivid creativity, deep intuition, and profound capacity for processing while helping you to regulate your nervous system, hold boundaries, and build resilience.
9 Years Experience
Online in Thousand Palms, CA
HSP
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.
27 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.
21 Years Experience
Online in Thousand Palms, CA
HSP
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
As a Highly Sensitive Person (HSP), you feel and process stimuli the world presents in a manner that touches you more deeply than most. Whether it be the overwhelm of bright and searing lights, the grating or startling sounds of bustling activity or loud noises in your purview, or knowledge of the suffering of other people, animals, or the natural world, HSPs experience almost everything more intensely and, as a result, can easily become exhausted by overstimulation. At the same time, HSPs have been given the gifts of attunement and heightened empathy. We can transform these sensitivities into strengths as we learn to embrace our uniqueness, understand how we might differ from others, determine realistic boundaries, and learn to proactively communicate our needs.
10 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply
If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on:
Calming the inner critic that tells you you’re “too much”
Reducing anxiety and emotional exhaustion from overstimulation
Setting healthy boundaries without guilt
Building confidence to share your true self with others
Developing emotional tools that turn sensitivity into insight and intuition
Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin.
I BELIEVE:
Sensitivity is not weakness — it’s awareness, empathy, and depth.
You can be both strong and soft, confident and cautious, independent and deeply connected.
Boundaries are not walls; they’re invitations to authentic connection.
You deserve a life that feels calm, balanced, and safe for your sensitive nervous system.
Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Thousand Palms, CA
HSP
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.
23 Years Experience
Online in Thousand Palms, CA
HSP
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.
9 Years Experience
Online in Thousand Palms, CA (Online Only)
HSP
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.
2 Years Experience
Online in Thousand Palms, CA
HSP
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Being a highly sensitive person isn't a disorder or a curse - it's just who you are and how you are wired. I will help you explore both the pluses and minuses and help you acknowledge and enjoy the good, while perhaps better managing the downsides. Having good boundaries will be essential - for example, knowing where your limits are to avoid you getting excessively drained and knowing how to do good self-care. Whatever your goals are around being highly sensitive, I will work to help you figure out how to achieve them.
12 Years Experience
Online in Thousand Palms, CA (Online Only)
Highly Sensitive Person therapists in Thousand Palms, California Statistics
Highly Sensitive Person therapists in Thousand Palms, California average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (82%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 78% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 91% | Anxiety or Fears |
| 82% | Stress |
| 80% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 67% | Loss or Grief |