Online Stress therapists in Vista, California CA
We are proud to feature top rated online Stress therapists in Vista. We encourage you to review each profile to find your best match.
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Chronic stress can quietly erode your sense of balance and well-being, especially for individuals who carry high levels of responsibility at work or in their personal lives. Many high-achieving adults become accustomed to operating in constant pressure or overdrive. In therapy we explore the deeper patterns behind chronic stress while helping your nervous system shift out of constant alert so you can experience greater clarity, steadiness, and resilience.
8 Years Experience
Online in Vista, CA
Stress
Dr. Christina Charlotin
Psychologist, Psy.D.
Coping tools to better manage stress.
14 Years Experience
Online in Vista, CA
Stress
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing chronic or acute stress using trauma-informed and nervous-system-aware approaches. We help clients identify stressors, strengthen boundaries, and build sustainable coping tools. Our work emphasizes balance, regulation, and resilience.
7 Years Experience
Online in Vista, CA
Stress
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
The modern world's relentless demands create unprecedented levels of chronic stress that our bodies and minds weren't designed to manage indefinitely. I help clients develop personalized stress management systems that address both external factors (the barrage of information, attention hijacking technologies, and competing priorities) and internal responses. Through clinical hypnosis and evidence-based therapeutic techniques, clients learn to distinguish between productive and unproductive stress while developing practical tools for nervous system regulation. Our work often includes redefining personal success metrics to align with wellbeing rather than exhaustion—creating sustainable approaches to life's inevitable pressures.
15 Years Experience
Online in Vista, CA (Online Only)
Stress
Michelle Roberts
Licensed Clinical Social Worker, LCSW
We all experience it. Let's find ways to move from distress to eustress (positive, productive stress) and set up the life you can inhabit and flourish in.
12 Years Experience
Online in Vista, CA (Online Only)
Stress
Julie Levin
Marriage and Family Therapist, MFT
Having a difficult family member is sooooo stressful - especially if you live with them. Even the sound of their voice may set your teeth on edge. You may try really hard to maintain your composure, to be kind, understanding that they are not well. But the constant strain takes a toll. And, if you are responsible for the care of someone who is uncooperative or defiant, then you may be at your wits end. Together we can explore strategies of calming your nervous system. More than that, we can listen to the messages that stress is trying to send you and see if there are realistic ways to prioritize your own needs for peace, rest, calm, and joy.
27 Years Experience
Online in Vista, CA (Online Only)
Stress
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Modern life is a recipe for chronic stress. We help you identify the sources of your overwhelm and use somatic and "body double" techniques to bring your nervous system back into a state of rest and digest.
4 Years Experience
Online in Vista, CA
Stress
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.
11 Years Experience
Online in Vista, CA (Online Only)
Stress
Daniel Slavin
Marriage and Family Therapist
I help clients understand how stress affects their body, emotions, and relationships. Therapy focuses on developing healthier coping strategies, improving boundaries, and creating more balance, resilience, and calm in daily life.
41 Years Experience
Online in Vista, CA
Stress
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people who feel overwhelmed by stress slow down, understand what’s fueling the pressure, and reconnect with a steadier internal rhythm. Together, we explore the patterns, expectations, and nervous‑system responses that keep you stuck in overdrive, while building practical, compassionate ways to create more ease. My approach is calm, collaborative, and supportive—helping you move through life with more clarity, balance, and room to breathe.
15 Years Experience
Online in Vista, CA
Stress
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
If you are struggling with stress in your life, I invite you to come experience the NET difference! Neuro Emotional Technique, or NET, is a mind-body technique that helps the body release unresolved stress patterns, thereby giving you a chance at a more joyful experience in life!
28 Years Experience
Online in Vista, CA
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
19 Years Experience
Online in Vista, CA
Stress
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help adults manage chronic stress, overwhelm, and pressure related to work, family, and responsibility. Therapy focuses on nervous system regulation first, then deeper exploration of patterns around overfunctioning and burnout.
7 Years Experience
Online in Vista, CA (Online Only)
Stress
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in Vista, CA
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
17 Years Experience
Online in Vista, CA
Stress
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
Online in Vista, CA
Stress
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.
9 Years Experience
Online in Vista, CA
Stress
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients manage stress by supporting both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients understand their stress patterns, regulate their nervous systems, build practical coping tools, and create more balance in daily life.
6 Years Experience
Online in Vista, CA
Stress
Dr. Mandi Maycumber
Therapist, PsyD, LPCC, LMHC, SUDP
Stress is a gift -- when harnessed correctly -- and I have helped many individuals manage and decrease their stress levels from impairing to performance-enhancing.
13 Years Experience
Online in Vista, CA
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
27 Years Experience
Online in Vista, CA
Stress therapists in Vista, California Statistics
Stress therapists in Vista, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |