Online Anxiety therapists in California
Browse online Anxiety therapists in California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
7 Years Experience
Miriam Adrianowicz
Psychologist, PsyD
We all experience anxiety at certain points in our lives. But, when it gets to the point where it is interfering with your ability to life your life the way you want to, then therapy may be helpful. Whether you are experiencing a more general/diffuse sense of anxiety, acute panic attacks, or specific phobias, we can work together to learn coping strategies and self-soothing exercises to deal with your symptoms; but, in moments when the anxiety is not too overwhelming, we can also explore where it may have come from, helping you understand why you feel the way you do. Self-understanding hopefully will lead to a greater senes of control and agency.
7 Years Experience
In-Person in San Francisco, CA 94102
Online in California
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
35 Years Experience
Online in Arizona, California, Washington
(Online Only)
Kelsi McMartin
Marriage and Family Therapist, MA, LMFT
I help people who are feeling disconnected or cut off from important people in their lives. I work to help people resolve the issues and the discord and if that's not possible to make peace with a life apart from their loved ones.
24 Years Experience
Online in Arizona, California
(Online Only)
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in California
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Learning triggers and strategies to best address the things leading to stress and anxiety
33 Years Experience
In-Person in Chino, CA 91710
Online in California
Nexus West Counseling
Marriage and Family Therapist
We have clinicians who offer proven and research based clinical tools and supports to help with general and specific anxieties and fears.
14 Years Experience
In-Person in Beaverton, OR 97005
Online in California, Oregon
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in California, Florida
(Online Only)
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I support individuals who feel overwhelmed by persistent worry, fear, or panic. In therapy, we work to understand anxiety patterns, build effective coping tools, and restore a sense of calm and confidence using evidence-based approaches tailored to your needs.
11 Years Experience
Online in California
(Online Only)
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Specializing in somatic modalities, internal family systems, mindfulness-based modalities, trauma-informed therapy, healing from narcissistic relationships, and dance & movement therapy.
11 Years Experience
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.
2 Years Experience
Online in California
(Online Only)
Danielle Walker
Marriage and Family Therapist, LMFT
I help clients slow down racing thoughts, understand the roots of their anxiety, and build tools to manage it with more calm and confidence.
7 Years Experience
Online in California
(Online Only)
Jennifer Canu
Marriage and Family Therapist, LMFT
Anxiety is an adaptive response to stress; without it, much wouldn't get done. However sometimes anxiety does it's job too well or works too hard, causing us to avoid daily tasks, social situations, or just be downright uncomfortable. I utilize parts work to help people get to know this part of themselves, learn how it's trying to help you, and meet needs in a more adaptive way.
20 Years Experience
In-Person in Ben Lomond, CA 95005
Online in California
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety and fear can feel overwhelming, making it hard to navigate daily life and reach your full potential. Whether it’s constant worry, panic attacks, social anxiety, or a fear of the unknown, I help clients explore the root causes of their anxiety and develop strategies to regain control. Through a compassionate, non-judgmental approach, I empower individuals to challenge their fears, build emotional resilience, and adopt healthier coping mechanisms. Together, we can work towards creating a sense of peace and confidence, allowing you to step into each day with clarity and calm.
5 Years Experience
Online in California
(Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Dr. Shawn V Giammattei
Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.
17 Years Experience
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
Coping with anxiety can be very challenging, but there are helpful techniques available to assist in managing it. After the fog of anxiety clears, we can pinpoint the underlying cause of the issue and work towards minimizing its impact.
5 Years Experience
In-Person in Pasadena, CA 91101
Online in California
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
CBT, Cognitive, Phobia Desensitization, Behavioral Interventions for Anxiety, Panic Disorder, Phobias
14 Years Experience
Online in California
(Online Only)
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We help individuals reduce anxiety and regain a sense of calm and confidence. Our providers offer comprehensive treatment for anxiety and fear-based concerns, including therapy and psychiatric medication management when appropriate. Care is personalized, trauma-informed, and available both online and in person to support lasting relief and improved quality of life.
8 Years Experience
In-Person in Redlands, CA 92373
Online in California
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
I support individuals who are struggling with anxiety by helping them better understand their thoughts, emotions, and body responses. Together, we work to identify patterns that keep anxiety going and build practical coping tools that feel realistic and sustainable. I take a collaborative and compassionate approach, creating a space where clients can feel safe slowing down, gaining insight, and learning how to respond to anxiety rather than feeling controlled by it. My goal is to help clients feel more grounded, confident, and empowered in their daily lives.
3 Years Experience
Online in California
(Online Only)