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Online Sleep Disorder therapists in Canada

We are proud to feature top rated online Sleep Disorder therapists in Canada. We encourage you to review each profile to find your best match.
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West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Sleep Disorder

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Disorder

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
7 Years Experience
Online in Ontario (Online Only)
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Sleep Disorder

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.  
5 Years Experience
In-Person in Pickering, ON L1V 7G5
In-Person in Oshawa, ON
Online in Ontario
 therapist: Nina Hopmeier, licensed professional counselor
Sleep Disorder

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.  
15 Years Experience
Online in British Columbia (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Sleep Disorder

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.  
26 Years Experience
In-Person in Ottawa, ON
Online in Ontario

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