Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Carson, Colorado CO
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Carson. We encourage you to review each profile to find your best match.
MBCT
Xandra Hawes
Licensed Professional Counselor, LPC
Online therapy is a great option for busy bees, introverts, travelers, or for those that love the idea of healing your life all while sitting in your favorite chair in comfy pajamas. It's perfect if you work from home and want to meet for therapy during your lunch, over a cup of coffee in the morning, or directly after you finish work so you have the rest of your evening to relax or make dinner. My in-person office is in Boulder, so hybrid therapy is also an option for folks that love the idea of coming in to meet me and see the space, but also want to take meet at home whenever the weather is gloomy, your kiddo is sick, or you just plain don't want to drive your car that day. I meet you where you are and the therapy quality and attunement is the same whether we're in a physical or online space. I spent years coaching, mentoring and teaching energy healing classes online, so I'm very comfortable and practiced in this format.
10 Years Experience
Online in Fort Carson, CO
MBCT
Benediction Counseling
Counselor/Therapist, MA, LPC
Benediction therapists are available to meet with Colorado residents over telehealth as well as in-person. We believe that the personalized support we offer all of our clients is just as available over a video connection and we appreciate how this helps some of our clients access care! Please let our care coordinators know if you have a preference for in-person or virtual sessions!
12 Years Experience
Online in Fort Carson, CO
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I provide a warm, supportive, and collaborative space where clients can show up exactly as they are and feel genuinely heard without judgment. My approach is grounded in compassion, curiosity, and respect for each person’s unique story, with a focus on meeting clients where they are and moving at a pace that feels safe and manageable.
I take a client-centered, strengths-based approach, meaning therapy is tailored to your individual needs, goals, and lived experience. Together, we explore patterns, build self-awareness, and develop practical tools that support emotional wellness, resilience, and meaningful change in daily life.
I also incorporate mindfulness and evidence-based practices to help clients better understand their thoughts, emotions, and behaviors while learning strategies to navigate stress, life transitions, and emotional challenges. Above all, my goal is to help you feel more grounded, confident, and connected to yourself as you move through your healing process.
I also offer in-person teen therapy groups that provide a supportive space for connection, growth, and skill-building in a safe and encouraging environment.
6 Years Experience
Online in Fort Carson, CO
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.
7 Years Experience
Online in Fort Carson, CO
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
Real Therapists Group provides online therapy that feels genuine, grounded, and truly helpful. Our clinicians are skilled, relational, and straightforward. We don’t hide behind jargon or remain silent—we help you understand underlying patterns of stress and provide practical tools to foster change.
11 Years Experience
Online in Fort Carson, CO
MBCT
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
Online therapy via HIPPA compliant video for individuals and couples navigating disconnection, burnout, and grief. A supportive, collaborative space to process, gain clarity, and move forward with intention and care.
5 Years Experience
Online in Fort Carson, CO
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
If you’re ready to break the cycles that are holding you back, find freedom from anxiety, panic attacks, or OCD, and understand yourself on a deeper level, you’re in the right place. I use a combination of Exposure and Response Prevention (ERP), IFS/ parts work, CBT, and DBT to support you on your journey.
7 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
Feeling stuck, overwhelmed, or like life isn’t turning out the way you imagined?
I help motivated people navigate life’s toughest transitions—whether it’s anxiety, OCD, trauma, grief, or that deep sense of “something needs to change.” My approach combines proven tools like ERP and CBT with a compassionate, whole-person focus that includes somatic awareness and the healing power of nature. Together, we’ll work to quiet the noise, uncover what truly matters, and help you move forward with clarity, confidence, and self-trust.
If you’re ready to stop feeling lost and start feeling like yourself again, I’d be honored to walk that path with you.
3 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Fort Carson, CO
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I am a Brainspotting Certified therapist and specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
Many of the people I work with are used to showing up for others while quietly carrying stress, past experiences, or ongoing pressure. In our work together, you’ll have a calm and supportive space to begin processing what you have been holding and reconnect with yourself.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support deeper emotional healing and nervous system regulation. Therapy with me is not one-size-fits-all. We move at a pace that feels safe while focusing on helping you feel more grounded, more in control, and more connected to your life.
Whether you are seeking online therapy in Colorado for anxiety, trauma, or a major life transition, my goal is to help you feel less alone, more understood, and more like yourself again.
1 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Fort Carson, CO
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
I provide online therapy to adults throughout Colorado, offering flexibility for those with demanding schedules, limited local options, or a preference for the privacy and convenience of virtual sessions. Online therapy removes many of the barriers that make in-person sessions difficult—travel time, rigid scheduling, and the challenge of fitting one more thing into an already full day. Whether you're at home, in your office between meetings, or somewhere with a private corner and a reliable connection, therapy can meet you where you are. Sessions are held on a secure, HIPAA-compliant platform.
10 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Fort Carson, CO
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
Online in Fort Carson, CO
MBCT
Sarah Post
Licensed Clinical Social Worker, LCSW
Welcome to my practice! If you are a SuperFeeler and have big emotions then you have come to the right place. If you've been discouraged by your lack of progress in talk therapy then DBT might be the right treatment for you. I strive to bring a combination of compassion and expertise to each and every therapy session. My ideal client is looking for a therapist who can provide them concrete skills to regulate emotions and feel more grounded. Most of my clients come to me because they feel their emotions and thoughts are out of control and are lost in an endless loop of destructive or compulsive behaviors.
18 Years Experience
Online in Fort Carson, CO (Online Only)
MBCT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Welcome to Wish Flower Psychotherapy & Coaching LLC
DO you see a weed or a FLOWER?
Much of the human experience is spent on autopilot. We percieve things from a lens that essentially operates from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Sometimes it feels like we are just surviving. We run from thing-to-thing skimming the surface, missing the nectar of life. This can lead us down a path where we feel lost, unsatisfied, or completely out of balance. When we make decisions from this place and habitually live this way, we can become depressed and anxious.
We don't always realize there is a different way to experience life. We forget what it's like to drop in and be fully present. We often work, love, parent and engage in relationships from this hurried, unconscious place. We fall into negative coping, family patterns and automatic thinking that is less-than helpful.
The average person invests very little thought into their life journey outside reading a few self-help books or advice over coffee with friends. Most people invest more time and money on a car than on their mental health.
It is my belief that we already have exactly what we need to be fulfilled. We all possess the capability to slow down, drop in and show up for life. This is a place to get intentional about the life you want to live. Whether you are looking for life balance, coping skills, wanting to improve relationships, enjoy life, or just want to do things differently - you have arrived.
inspiring you wake up, breathe deeper, live fuller, and get grounded in your own wisdom.
20 Years Experience
Online in Fort Carson, CO
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Fort Carson, CO
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPCC
I provide online therapy to clients in Colorado who are navigating relationship distress, emotional overwhelm, or periods of transition and uncertainty. My approach is depth-oriented and attachment-focused, helping clients understand not just what is happening, but why—and how long-standing patterns shape current relationships. Online sessions are held via secure video and offer a focused, contained space for meaningful therapeutic work.
5 Years Experience
Online in Fort Carson, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Carson, Colorado Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Carson, Colorado average 14 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (66%), and Depression (62%).
Average years in practice
14 Years Experience
Average cost per session
$191
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 66% | Stress |
| 62% | Depression |
| 55% | Self Esteem |
| 49% | Women's Issues |
| 48% | Social Anxiety |
| 45% | Loss or Grief |