Online Anxiety therapists in Grand Junction, Colorado CO
We are proud to feature top rated online Anxiety therapists in Grand Junction. We encourage you to review each profile to find your best match.
Anxiety
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
31 Years Experience
Online in Grand Junction, CO
Anxiety
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anxiety and fears can quietly shape thoughts, behaviors, and physical responses, even when there’s no immediate threat. Hypnotherapy works at a subconscious level to interrupt these patterns, helping the mind relearn safety and control. Clients often experience reduced anxiety, clearer thinking, and a greater sense of calm and confidence in everyday situations.
3 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
Through brief or long term psychodynamic/psychoanalytic approaches using empirically-supported methods, I work with each patient to identify core themes and repetitions linked to their unique life experiences that lead to undesired manifestations of anxiety in their present daily lives, including those caused by stressful relationship patterns. Over time, the insight and reflection about your anxiety response that we will practice in our sessions, will encourage a sense of personal agency over one's own life and positive long-term change.
17 Years Experience
Online in Grand Junction, CO
Anxiety
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When anxiety is healthy, it alerts us to something of value being at risk. It is intended to motivate us to act to eliminate or reduce the risk. When it isn't resolved, it can become overwhelming and lead us to act in very illogical ways. Fortunately, it is resolvable!
31 Years Experience
Online in Grand Junction, CO
Anxiety
Melissa Clark with Fire and Reins
Licensed Clinical Social Worker, LCSW
I help clients work with anxiety and fear that show up in their relationships—especially when it leads to overthinking, reassurance-seeking, withdrawal, or difficulty trusting connection. Rather than trying to simply “calm down” anxious responses, we slow things down and get curious about what your nervous system is responding to and what your fear is trying to protect.
Together, we explore the patterns that keep you feeling uncertain or disconnected in relationship, while building your capacity to stay present with discomfort without losing yourself or the connection you care about. Over time, this work supports a shift from reactivity and fear-based relating into more grounded, secure, and intentional ways of connecting with others.
6 Years Experience
Online in Grand Junction, CO
Anxiety
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Grand Junction, CO
Anxiety
Hailey Siebold
Licensed Professional Counselor, MA, LPCC
Anxiety can show up in many ways - constant worry, racing thoughts, tension in the body, difficulty relaxing, or feeling stuck in patterns of overthinking or avoidance. In therapy, I help clients understand how anxiety operates in both the mind and the body, and how it often develops as a protective response to stress, uncertainty, or past experiences. Using mindfulness, somatic approaches, and relational work, I support clients in learning how to respond to anxiety with compassion rather than judgment.
2 Years Experience
Online in Grand Junction, CO
Anxiety
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Anxiety can take over your thoughts, relationships, and energy. I use practical, proven techniques to help you calm your mind, regain control, and feel more confident in your daily life. Relief is possible, and you're not alone.
17 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Panic disorder, phobias, OCD, depresison, couples
26 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
20 Years Experience
Online in Grand Junction, CO
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Grand Junction, CO
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Todd Kline
Psychiatrist, Medical Doctorate, MD
I have been treating folks with these symptoms for 25 years and have a lot of experience in helping with my knowledge. I can treat with both psychotherapy and prescribe medications.
27 Years Experience
Online in Grand Junction, CO
Anxiety
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
I work with teens and adults experiencing anxiety, excessive worry, panic, or persistent fears that interfere with daily life. Treatment focuses on identifying underlying triggers, improving coping skills, and helping individuals regain a sense of control and emotional balance. Through a combination of medication management and supportive therapeutic strategies, the goal is to reduce anxiety symptoms, strengthen resilience, and improve overall quality of life.
6 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Anxiety can show up as constant worry, racing thoughts, physical tension, or a sense of being on high alert. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the roots of their anxiety, calm overwhelming emotions, and develop tools to feel more grounded and in control. My work focuses on helping clients break out of fear‑based patterns, strengthen coping skills, and rebuild confidence in their daily lives.
10 Years Experience
Online in Grand Junction, CO
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
16 Years Experience
Online in Grand Junction, CO
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
14 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety therapists in Grand Junction, Colorado Statistics
Anxiety therapists in Grand Junction, Colorado average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 50% | Self Esteem |
| 50% | Loss or Grief |
| 47% | Social Anxiety |