Online Depression therapists in Groton, Connecticut CT
We are proud to feature top rated online Depression therapists in Groton. We encourage you to review each profile to find your best match.
Depression
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Groton, CT
Depression
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Incorporate CBT, ACT, and schema therapy
26 Years Experience
Online in Groton, CT (Online Only)
Depression
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
18 Years Experience
Online in Groton, CT
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
8 Years Experience
Online in Groton, CT
Depression
Sara Fraser
Psychologist, PhD
I work with mood disorders of all types to help folks tease out what is symptom, what is sign of overwhelm and what is external to them. Interventions might include working on activation, healthy and adaptive self-care, relational issues such as limit setting and boundaries and work-life balance as well as parts that might be informed by past trauma. Liaising and coordinating with medical and other professionals that are involved in treatment is considered important here as well.
26 Years Experience
Online in Groton, CT (Online Only)
Depression
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Groton, CT
Depression
Amanda S. Vaught
Psychologist, PsyD
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
14 Years Experience
Online in Groton, CT (Online Only)
Depression
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing depression, including persistent low mood, loss of motivation, emotional numbness, or a sense of disconnection from themselves and their lives. Depression often develops in response to long-standing patterns, life events, or internal pressures, and can narrow perspective over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how depressive states are organised internally and what they may be responding to. Rather than focusing on quick solutions or positive thinking, the work centres on making sense of experience and gently widening possibilities. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Groton, CT
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Groton, CT (Online Only)
Depression
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce sadness and depression related symptoms - so that they can live more fulfilling, authentic, and happy lives. Many of my clients struggle with recurrent depression, often impacted by their anxiety and social rejection for being different in some way (racial/ethnic minority, growing up poor, queer, trans/nonbinary, non-monogamous, neurodivergent, etc.). It can be hard to have positive self-esteem when you get so much feedback from others that being different is a bad thing.
15 Years Experience
Online in Groton, CT (Online Only)
Depression
Dr. Brian Weir
Psychologist, PsyD
If you are feeling depressed, I can help! I guess you have learned by now that you can't just "snap out of it." Together we can explore the nature of your depression and come up with a personalized treatment plan based on your needs. Regardless if the depression seems to be a product of your environment, or seemingly more like a chemical imbalance, I can help you take steps to improve your self-esteem and motivation. We will also work on coping skills and techniques to manage your depressive symptoms.
23 Years Experience
Online in Groton, CT
Depression
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
At Root & Rise, CBT is woven into our work as a foundational, evidence-based tool—not a one-size-fits-all formula. Our clinicians use CBT to help clients gain clarity around the thought patterns and behaviors that fuel anxiety and depression, while also integrating it with deeper, insight-oriented and trauma-informed approaches. We use CBT in a flexible, personalized way: identifying patterns, practicing new skills, challenging distortions, and building healthier coping strategies that support real, sustainable change. It’s one of the many modalities we blend to help clients move from awareness into action.
14 Years Experience
Online in Groton, CT
Depression
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with various symptoms of depression. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Groton, CT
Depression
Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
6 Years Experience
Online in Groton, CT
Depression
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Are you struggling with depression and seeking effective treatment? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for depression.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating depression, Dr. Fellows is dedicated to helping her clients overcome depressive symptoms and improve their overall well-being.
Why Choose Dr. Fellows for Depression Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various forms of depression, including major depressive disorder, persistent depressive disorder (dysthymia), and seasonal affective disorder (SAD).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches, Dr. Fellows provides effective and proven methods to alleviate depressive symptoms.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing depression.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with psychodynamic therapy and mindfulness techniques to help clients understand and manage their depression. Through these evidence-based methods, clients learn to challenge negative thought patterns, develop healthier coping strategies, and build resilience.
Get Started Today
Take the first step towards overcoming depression with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to improved mental health and well-being.
8 Years Experience
Online in Groton, CT
Depression
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Depression counseling can help individuals overcome feelings of sadness, hopelessness, and despair. My practice specializes in providing structured, evidence-based support to help you navigate out of the heavy fog of depression. Together, we will dissect the root causes of your symptoms, develop practical daily coping mechanisms, and establish healthy emotional regulation habits to help you confidently reconnect with the activities and people you love.
23 Years Experience
Online in Groton, CT (Online Only)
Depression
Tehila Zuroff
Counselor/Therapist, LMSW
In my approach to treating depression, I integrate empathy, evidence-based techniques, and a personalized understanding of each client's unique journey. Depression is a multifaceted experience, influenced by biological, psychological, and environmental factors. Therefore, I tailor my therapeutic interventions to address the specific needs and circumstances of each individual.
4 Years Experience
Online in Groton, CT (Online Only)
Depression
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are well-trained in evidence-based approaches to treating depression, such as CBT and DBT. We may work to help the individual navigate life changes --interpersonally, cognitively, behaviorally as well as support medication managment, if and/or when necessary.
21 Years Experience
Online in Groton, CT
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Groton, CT (Online Only)
Depression
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Depression can feel like you’re underwater while the rest of the world keeps going. We support clients in understanding the root causes of their depression and building a life that feels less heavy, more meaningful, and more you. You don’t have to fake a smile or go through this alone.
8 Years Experience
Online in Groton, CT
Depression therapists in Groton, Connecticut Statistics
Depression therapists in Groton, Connecticut average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |