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Online Cognitive Behavioral Therapy (CBT) therapists in Milford, CT

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Milford. We encourage you to review each profile to find your best match.
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New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
CBT

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
Getting the support you need should feel simple and stress-free. That’s why I offer secure, confidential online therapy through SimplePractice—a HIPAA-compliant platform that allows you to meet with me from the comfort of your own space. Whether you're at home, at work, or somewhere in between, online sessions provide the same compassionate, effective care as in-person therapy, with added convenience and flexibility. All you need is a private space and a reliable internet connection—we’ll take care of the rest.  
27 Years Experience
Online in Milford, CT (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
CBT

Dr. Caroline Hicks

Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.  
9 Years Experience
Online in Milford, CT (Online Only)
Chicago, Illinois therapist: Mary Vanderplow, psychologist
CBT

Mary Vanderplow

Psychologist, Psy.D.
I am an Eating Disorder Specialist providing telehealth services for clients dealing with issues around eating, weight, and body image. I utilize Cognitive Behavioral Therapy with a Solution Focused approach. I help clients identify the negative thoughts and feelings that have lead to unhealthy behaviors and how to challenge them and replace them with positive thoughts and healthy behaviors. The goal is to address ways to make real life changes today that can lead to feeling better tomorrow.  
21 Years Experience
Online in Milford, CT (Online Only)
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Fort Worth, Texas therapist: Beth Clardy Lewis, counselor/therapist
CBT

Beth Clardy Lewis

Counselor/Therapist, LPC-S
Beth Clardy Lewis is the founder of Vervewell Counseling, which has its brick & mortar in Fort Worth, Texas. Even though Beth has relocated her life to the northeast, she continues to lead her Texas team through rich management, guidance and supervision. With over twenty years of experience in CBT (Cognitive Behavioral Therapy), Beth has written her own therapy methods directly from her love for CBT: the Rethink Method, the SHEEN method, and her Directive Thought method. She is the author of the self-help book: Stop Talking About Your Childhood, and the on-line therapy website: Long Live Lively. She is the founder of ther Vervewell Counseling podcast titled: This Won't Be Done By 5. She offers supervision to LPC Associates in both Texas and Connecticut, who hold a strong work ethic, are self-motivated, creative, and who are ready to learn the ins and outs of private practice from an outside-the-box approach Beth has fine-tuned for decades.  
22 Years Experience
Online in Milford, CT (Online Only)
Forney, Texas therapist: Samantha Allison-Evans, M.A., LPC, licensed mental health counselor
CBT

Samantha Allison-Evans, M.A., LPC

Licensed Mental Health Counselor, M.A., LPC
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.Firstly, Samantha has been working in the field of counseling for over 17 years and has been employed with a Government Agency as a Licensed Professional Counselor for 14 years. Samantha has worked with clients with a number of mental health and physical disabilities; ranging from ages 5 until 70 years old. Samantha's experience also includes, working at several psychiatric facilities while performing the following tasks as an Inpatient therapist, Intake Clinician, Crisis therapist , Behavioral Specialist and Case manager. Furthermore, her experience concludes working with the following specialty areas: Behavioral Disorders, Personality Disorders, PTSD, Anxiety, Depression, Trauma, Grief, and Marriage and Family Issues. Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.  
11 Years Experience
Online in Milford, CT (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
CBT

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
With over three decades of experience as a board-certified clinical psychologist, I am dedicated to improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered within a supportive, caring, and person-centered relationship. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from a diverse array of ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.  
33 Years Experience
Online in Milford, CT (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
CBT

Alyssa Smyth

Psychologist, PhD
I offer secure online therapy for adults who prefer the flexibility and privacy of meeting from home or another convenient location. Telehealth allows us to engage in the same thoughtful, structured work as in-person therapy while making it easier to fit treatment into a busy schedule. Many clients appreciate that online sessions reduce travel time and allow them to access support consistently, even when work or life demands are high. Sessions are conducted through a confidential video platform designed to protect your privacy and create a comfortable space for meaningful therapeutic work.  
6 Years Experience
Online in Milford, CT
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
CBT

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Milford, CT (Online Only)
East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
CBT

Phuong Do

Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you. We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs. Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.  
23 Years Experience
Online in Milford, CT
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
CBT

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I am available to meet in person at my Denver office. Telepsychology sessions are available nationwide for those living in PSYPACT states.  
26 Years Experience
Online in Milford, CT
Millburn, New Jersey therapist: Craig Springer, psychologist
CBT

Craig Springer

Psychologist, PhD
I offer a user-friendly online portal for existing clients to schedule appointments, communicate with their me via secure messaging and clients can receive appointment reminders by email, phone and text. I offer secure video sessions when clients cannot make it into my office.  
20 Years Experience
Online in Milford, CT
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
CBT

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in Milford, CT
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
CBT

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.  
9 Years Experience
Online in Milford, CT (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
CBT

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey. As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.  
11 Years Experience
Online in Milford, CT (Online Only)
Plainfield, Connecticut therapist: Philip H. Brown, licensed clinical social worker
CBT

Philip H. Brown

Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Seeing all clients via telaheatth during the COVID-19 health emergency.  
44 Years Experience
Online in Milford, CT
Montclair, New Jersey therapist: Total Wellness Center, treatment center
CBT

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Our providers offer individual, couples and family therapy using techniques like CBT, DBT, EMDR, and Hypnotherapy. We treat anxiety, depression, trauma, and more. Sessions are tailored to each client's needs, providing a supportive space for healing, self-awareness, and personal growth.  
11 Years Experience
Online in Milford, CT
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
CBT

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.  
10 Years Experience
Online in Milford, CT
North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
CBT

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
We offer telehealth therapy using a secure software.  
31 Years Experience
Online in Milford, CT
Boston, Massachusetts therapist: Maria Elizabeth LeBlanc, licensed clinical social worker
CBT

Maria Elizabeth LeBlanc

Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.  
31 Years Experience
Online in Milford, CT (Online Only)
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
CBT

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering telehealth counseling sessions to clients in Connecticut, Massachusetts, and New York. A primary specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships. A second speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practical tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively.  
18 Years Experience
Online in Milford, CT

Cognitive Behavioral Therapy (CBT) therapists in Milford, Connecticut Statistics

Cognitive Behavioral Therapy (CBT) therapists in Milford, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (53%).

Average years in practice

17 Years Experience

Average cost per session

$208

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

87% Anxiety or Fears
73% Depression
53% Stress
51% Trauma and PTSD
44% Self Esteem
42% Loss or Grief
42% Social Anxiety

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