Online Depression therapists in Milford, Connecticut CT
We are proud to feature top rated online Depression therapists in Milford. We encourage you to review each profile to find your best match.
Depression
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
Through compassionate listening and therapeutic techniques, I help clients identify and shift negative thought patterns, reconnect with joy, and rediscover motivation—facilitating a path toward renewed energy and purpose.
27 Years Experience
Online in Milford, CT (Online Only)
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in Milford, CT (Online Only)
Depression
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for depression for 16 years
11 Years Experience
Online in Milford, CT (Online Only)
Depression
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Depression isn’t just sadness—it can feel like a fog that dulls your motivation, isolates you from others, and makes even simple tasks feel insurmountable. Whether you're experiencing persistent low mood, burnout, or a loss of purpose, I offer a structured, evidence-based approach to help you reconnect with meaning and momentum.
My treatment integrates Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Schema Therapy to address both the symptoms and the underlying patterns that sustain depression. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical strategies to restore energy, engagement, and emotional clarity. For clients navigating complex transitions or existential concerns, I also incorporate Acceptance & Commitment Therapy (ACT) and values-based decision tools.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Milford, CT (Online Only)
Depression
Alyssa Smyth
Psychologist, PhD
When depression takes hold, even capable and responsible people may find their energy, motivation, and focus gradually fading. What once felt manageable can begin to feel heavy or overwhelming. I provide structured, evidence-based therapy to help clients better understand depression, regain momentum, and reconnect with a sense of direction and engagement in their lives.
6 Years Experience
Online in Milford, CT
Depression
Phuong Do
Licensed Clinical Social Worker, LICSW
Counseling can help by providing tools to support empowerment to work through depression. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings.
23 Years Experience
Online in Milford, CT
Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Milford, CT
Depression
Craig Springer
Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world?
Do you feel as if a dark cloud is hovering over you?
Do even the simplest things seem too difficult to accomplish?
Do you wish you could just leave, even though you don’t even know where to go?
Are feelings of helplessness overwhelming you?
If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent.
Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms.
I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.
So if you’ve said to yourself…
“I can’t do anything right.”
“I’m a failure”
“There is no point to even trying.”
“ I’m doomed.”
“Nobody cares….”
“I wish I wasn’t here.”
… Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.
20 Years Experience
Online in Milford, CT
Depression
Dr. Kelsi Clayson
Psychologist, Psy.D.
You may notice yourself feeling more sad and tearful than usual. Or, perhaps you feel numb and indifferent. Maybe you’re tired all the time, it’s difficult to enjoy things you used to, or completing everyday tasks feels insurmountable. Depression can look a little different for each person but one thing is probably clear: you want to feel better. Our work will involve identifying attainable steps toward revitalization so that you can begin tackling current challenges with a sense of direction and clarity. And perhaps more importantly, so that you can get in touch with the parts of your life that make it all worthwhile.
8 Years Experience
Online in Milford, CT
Depression
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Depression is not a personal failure but rather a result from uncontrollable events and circumstances over time. We explore together slowly and gently so that nervous system regulation and safety can be strengthened. The body digests emotional overwhelm and burnout - two causes of depression - in small steps. Rest is a sacred act, and we explore ways to honor your need for rest and self-care.
Sessions explore the circumstances that may be influencing depression such as nutrition, microbiome, sleep, viral, mold, and environmental influences, so changes can be addressed to help improve your quality of life.
31 Years Experience
Online in Milford, CT
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
9 Years Experience
Online in Milford, CT (Online Only)
Depression
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Depression can have it's roots in mild or major forms caused by Medical problems or life adjustments.
44 Years Experience
Online in Milford, CT
Depression
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Depression: We provide compassionate support & practical strategies to help clients overcome depression & rediscover purpose in life.
11 Years Experience
Online in Milford, CT
Depression
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Depression is a constant feeling of sadness, and loss of interest that stops you from your normal activities.
31 Years Experience
Online in Milford, CT
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in Milford, CT (Online Only)
Depression
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We use evidenced based approaches to help people with the symptoms of depression. Our approach includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT). Each of these behavioral approaches help you learn specific tools and techniques to manage the difficult thoughts, like self-criticism and blame, feelings, like sadness and despair, and behaviors, like isolating from others. We will work with you to identify your goals for treatment and what you believe would be a meaningful, purpose driven life free from depression.
18 Years Experience
Online in Milford, CT
Depression
Natalie Campbell
Psychologist, PsyD; LLC
Whether you are experiencing depressive symptoms or have a diagnosed disorder, there are many layers and circumstances to uncover. We do this slowly and together. This will help you live your life and become the person you are meant to be, despite these emotional challenges. Remember, you are more than your depression.
29 Years Experience
Online in Milford, CT (Online Only)
Depression
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Milford, CT (Online Only)
Depression
Jason Holland
Psychologist, Ph.D.
Depression can drain motivation, confidence, and the sense that anything will really change. We will take a steady approach that rebuilds momentum in manageable steps while also addressing the discouragement, self-criticism, and loss of meaning that often come with depression. The aim is to help you feel more like yourself again and move forward with a clearer sense of direction.
25 Years Experience
Online in Milford, CT
Depression
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Milford, CT
Depression therapists in Milford, Connecticut Statistics
Depression therapists in Milford, Connecticut average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |