Online Relational Psychotherapy therapists in Watertown, Connecticut CT
We are proud to feature top rated online Relational Psychotherapy therapists in Watertown. We encourage you to review each profile to find your best match.
Relational
Starlain Saldana
Psychologist, PhD, LP
I currently have immediate openings for virtual appointments on Mondays and Thursdays from 9a-4p CST.
17 Years Experience
Online in Watertown, CT
Relational
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Watertown, CT
Relational
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
You can expect the same excellent services from the comfort of your own home.
32 Years Experience
Online in Watertown, CT
Relational
Molly Toomey
Licensed Clinical Social Worker, LCSW
To all those who don't fit neatly into society's norms of gender, sexuality, relationships, and "standard" ways of living and loving—this is a space for you! As a queer neurodivergent person, I'm deeply passionate about connecting my communities to affirming, accessible mental health care. I've helped hundreds of people to get "un-stuck" from difficult pasts and repetitive cycles and to move toward clarity, connection, community, and a life they enjoy living. I'd love to help you on your own journey forward, with me by your side as your ally and co-conspirator.
*Note: As part of my commitment to making therapy more accessible, I offer traditional online therapy via video-call, as well as alternative ways to meet that are more accessible to neurodivergent and other folks with particular sensory needs or other barriers: audio-only, video + text-chat, etc. Let's get creative and get you the care you need!
9 Years Experience
Online in Watertown, CT (Online Only)
Relational
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Watertown, CT
Relational
Laura DeAngelo
Licensed Clinical Social Worker, LCSW, LICSW
Hi, I’m Laura. I’m excited about providing therapy for you. Whether you’re struggling with trauma, uncomfortable feelings, impulsive behaviors, relationship or parenting issues, or just feeling stuck in your life, I can help. I offer convenient on-line therapy sessions Mondays through Fridays.
10 Years Experience
Online in Watertown, CT (Online Only)
Relational
Richard Scott, Ph.D.
Psychologist, Ph.D.
Dr. Richard Scott is a licensed clinical psychologist based in Illinois, with over 20 years of experience in the field. He holds a doctoral degree in Counseling Psychology from the University of Kansas and is passionate about helping individuals navigate life's challenges. As a PSYPACT provider, Dr. Scott is authorized to offer telehealth services to clients across more than 40 states, ensuring accessible care no matter where you are.
20 Years Experience
Online in Watertown, CT
Relational
Dr. George Lough
Psychologist, Ph.D., S.E.P.
With over forty years of practicing psychotherapy I use a variety of modalities, including Somatic Experiencing and NARM for trauma and Sexual Abuse, Jungian Dream Interpretation, Humanistic Person-Centered Therapy, and Couples Therapy
48 Years Experience
Online in Watertown, CT (Online Only)
Relational
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Watertown, CT
Relational
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Watertown, CT (Online Only)
Relational
New Leaf Counseling and Wellness
Psychologist
Our online therapy practice is where compassionate support and effective solutions are just a click away. Our virtual doors are open to individuals seeking professional guidance and healing from the comfort and convenience of their own space. Through secure video sessions, we provide personalized therapy tailored to your unique needs and schedule. Our approach combines evidence-based techniques with a warm and empathetic therapeutic style, ensuring a supportive and non-judgmental environment for growth and transformation. Whether you're facing anxiety, depression, trauma, or simply seeking personal growth, our online therapy practice offers a confidential and accessible pathway to healing and thriving.
25 Years Experience
Online in Watertown, CT
Relational
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.
36 Years Experience
Online in Watertown, CT
Relational
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Watertown, CT (Online Only)
Relational
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Watertown, CT
Relational
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Hi, I have been working online with clients locally and around the world for over a decade. The flexibility and privacy that working online affords is ideal, and you can be assured of total privacy. We can talk about anything that is troubling you.
26 Years Experience
Online in Watertown, CT
Relational
Emily Blitz
Psychologist, PsyD
Welcome! For me, this work is deeply relational in nature, as I find a steady, trusting relationship to be central for deeper exploration. Together, we can attend to both immediate concerns and deeper themes such as emotional experiences, attachment styles, and family-of-origin dynamics. I offer a warm, steady presence alongside attuned and practical feedback, supporting meaningful insight that can lead to lasting change. Online therapy offers us a wonderful opportunity to engage in this work from the comfort of your own space, while also offering flexibility when needed. Moves, new jobs, or growing families - our work can remain an anchor through the change. If you'd like to discuss working together, please reach out for a free consultation.
12 Years Experience
Online in Watertown, CT (Online Only)
Relational
Jason Powell
Marriage and Family Therapist, LMFT, CST
Online therapy is offered for individuals and couples who prefer to meet virtually or who are located outside the Manhattan or Boston areas. Sessions are structured, focused, and held to the same clinical standards as in-person work.
5 Years Experience
Online in Watertown, CT
Relational
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Watertown, CT (Online Only)
Relational
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Watertown, CT (Online Only)
Relational
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Working together online is streamlined, quick, and easy. You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.
9 Years Experience
Online in Watertown, CT (Online Only)
Relational Psychotherapy therapists in Watertown, Connecticut Statistics
Relational Psychotherapy therapists in Watertown, Connecticut average 17 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Depression (70%), and Trauma and PTSD (55%).
Average years in practice
17 Years Experience
Average cost per session
$215
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 70% | Depression |
| 55% | Trauma and PTSD |
| 55% | Stress |
| 48% | Relationship and Marriage Counseling |
| 45% | Self Esteem |
| 40% | Women's Issues |