Online Depression therapists in Woodstock, Connecticut CT
We are proud to feature top rated online Depression therapists in Woodstock. We encourage you to review each profile to find your best match.
Depression
Tara Murphy
Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.
29 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Reginald K. Riggins
Psychologist, PhD
Depression is one of the most common mental health conditions diagnosed. In my experience, cognitive-behavioral therapy has been the most effective approach to treating depression symptoms. This would entail address thinking errors, altering maladaptive behaviors and increases one's level of mindfulness to reduce depression symptoms.
7 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Phuong Do
Licensed Clinical Social Worker, LICSW
Counseling can help by providing tools to support empowerment to work through depression. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings.
23 Years Experience
Online in Woodstock, CT
Depression
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Woodstock, CT
Depression
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I am one of the few (only?) therapists, who understands the connection between depression and low blood sugar. Low blood sugar is an epidemic due to SAD: Standard American Diet. My protocols for fixing diet are mostly effortless. Once low blood sugar is stablized, THEN you we release and heal the root causes of the depression, most often found in childhood.
14 Years Experience
Online in Woodstock, CT
Depression
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Depression can feel isolating, heavy, and overwhelming. We offer a supportive, non-judgmental space to explore depressive symptoms, reduce feelings of hopelessness, and build tools to support emotional healing, self-compassion, and gradual change at a manageable pace.
2 Years Experience
Online in Woodstock, CT
Depression
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Upsetting thoughts and feeling unworthiness and dissatisfaction are counteracted with EMDR therapy. At the end of treatment practice with strategies to counteract stressors is provided.
37 Years Experience
Online in Woodstock, CT
Depression
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing depression, including persistent low mood, loss of motivation, emotional numbness, or a sense of disconnection from themselves and their lives. Depression often develops in response to long-standing patterns, life events, or internal pressures, and can narrow perspective over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how depressive states are organised internally and what they may be responding to. Rather than focusing on quick solutions or positive thinking, the work centres on making sense of experience and gently widening possibilities. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Woodstock, CT
Depression
New Leaf Counseling and Wellness
Psychologist
Specializing in treating depression involves a holistic approach aimed at understanding the unique factors contributing to each individual's experience. Through evidence-based therapies such as cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices, I work to address both the emotional and cognitive aspects of depression. By creating a safe and empathetic therapeutic environment, I support clients in exploring their thoughts, feelings, and behaviors, while also empowering them to develop effective coping strategies and resilience. My specialized expertise enables me to assist clients in uncovering underlying issues, fostering self-awareness, and ultimately facilitating meaningful change toward a more fulfilling life.
25 Years Experience
Online in Woodstock, CT
Depression
Emily Blitz
Psychologist, PsyD
Depression often reflects more than sadness—it can signal unmet emotional needs, patterns in relationships, or early experiences that still shape your life. In our work, we gently explore what your feelings are communicating while offering a steady, supportive presence. By approaching depression with curiosity and care, it can become a doorway to understanding yourself more deeply and finding renewed connection and meaning.
12 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Sara Fraser
Psychologist, PhD
I work with mood disorders of all types to help folks tease out what is symptom, what is sign of overwhelm and what is external to them. Interventions might include working on activation, healthy and adaptive self-care, relational issues such as limit setting and boundaries and work-life balance as well as parts that might be informed by past trauma. Liaising and coordinating with medical and other professionals that are involved in treatment is considered important here as well.
26 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Woodstock, CT
Depression
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Depression, sadness making you not want to do anything, then we can process these feelings and find ways to help you feel better.
18 Years Experience
Online in Woodstock, CT
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Knowing from my own personal journey with depression from adolescence I know how hard it is to feel like you're not making progress. I have a passion for helping people out of this cycle and to create new structures and coping skills for the future.
11 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
So much of our depression is a matter of self-esteem and perception, and often there is grief and pain at the center of our feelings. I can help you find how to mourn that loss and get re-engaged with life.
26 Years Experience
Online in Woodstock, CT
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in Woodstock, CT (Online Only)
Depression
Kristen W. Green
Psychologist, PhD, ABPP
I utilize cognitive behavioral therapy as a first-line approach to the treatment of depression. Often mindfulness is incorporated into depression treatment, as are DBT skills.
21 Years Experience
Online in Woodstock, CT
Depression
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Depression is not a personal failure but rather a result from uncontrollable events and circumstances over time. We explore together slowly and gently so that nervous system regulation and safety can be strengthened. The body digests emotional overwhelm and burnout - two causes of depression - in small steps. Rest is a sacred act, and we explore ways to honor your need for rest and self-care.
Sessions explore the circumstances that may be influencing depression such as nutrition, microbiome, sleep, viral, mold, and environmental influences, so changes can be addressed to help improve your quality of life.
31 Years Experience
Online in Woodstock, CT
Depression therapists in Woodstock, Connecticut Statistics
Depression therapists in Woodstock, Connecticut average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 51% | Self Esteem |
| 47% | Social Anxiety |