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Online Social Anxiety therapists in Blackpool, ENG, UK

We are proud to feature top rated online Social Anxiety therapists in Blackpool. We encourage you to review each profile to find your best match.
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Bulimba, Queensland therapist: Chris Chicoteau, counselor/therapist
Social Anxiety

Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the role social anxiety is playing in your life and develop ways to address it.  
16 Years Experience
Online in Blackpool, ENG
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Social Anxiety

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.  
23 Years Experience
Online in Blackpool, ENG
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Online in Blackpool, ENG (Online Only)
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Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Social Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over. I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.  
8 Years Experience
Online in Blackpool, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Social Anxiety

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.  
7 Years Experience
Online in Blackpool, ENG
Irricana, Alberta therapist: Jayne Batten, counselor/therapist
Social Anxiety

Jayne Batten

Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients with social anxiety by gently unpacking the fear of judgment, rejection, or humiliation that can make everyday interactions feel overwhelming. While social anxiety can be part of generalized anxiety disorder (GAD), it’s also often a natural response for neurodivergent individuals navigating a world not designed for their communication styles or sensory needs. Therapy focuses on building self-compassion, developing coping strategies, and supporting clients in expressing themselves authentically while gradually expanding their sense of safety in social spaces.  
8 Years Experience
Online in Blackpool, ENG
Apex, North Carolina therapist: Kamini Wood, life coach
Social Anxiety

Kamini Wood

Life Coach, FHH, CLC, CPM
. Living this way can be exhausting and can leave you feeling disconnected from who you really are. Together, we'll explore the patterns beneath your anxiety, strengthen your sense of emotional safety, and build the confidence to express yourself more authentically. As your self-trust grows, social situations begin to feel less about getting everything right and more about being present and connected.  
8 Years Experience
Online in Blackpool, ENG (Online Only)
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Social Anxiety

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. I can work alongside you to activate strategies to help you and also to explore with you any underlying self-belief and possible depression.  
14 Years Experience
Online in Blackpool, ENG
Hove, England therapist: Dr Jacob Ellwood, psychologist
Social Anxiety

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
I use CBT-based approaches and relaxation techniques to help clients tolerate and overcome social anxiety.  
14 Years Experience
Online in Blackpool, ENG
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Social Anxiety

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anxiety of any level is something we specialise in so we are ready to help those in need. We may offer help to uncover the root of these issues and early trauma again, is a possibility too.  
31 Years Experience
Online in Blackpool, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.  
22 Years Experience
Online in Blackpool, ENG
Totnes, England therapist: Adima Hawkes, counselor/therapist
Social Anxiety

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.  
30 Years Experience
Online in Blackpool, ENG
London, England therapist: Kamran Bedi, therapist
Social Anxiety

Kamran Bedi

Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.  
13 Years Experience
Online in Blackpool, ENG
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Blackpool, ENG (Online Only)
London, England therapist: Anjali P., registered psychotherapist
Social Anxiety

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.  
4 Years Experience
Online in Blackpool, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Social Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.  
29 Years Experience
Online in Blackpool, ENG (Online Only)
Plovdiv, Plovdiv therapist: Dr Aneliya Gonsard, psychologist
Social Anxiety

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life. I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.  
16 Years Experience
Online in Blackpool, ENG
Sutton, England  therapist: Nicole Rolls, counselor/therapist
Social Anxiety

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Even though we need connection in our lives, if may be difficult to feel confident in social situations. We will explore what led you to feel this way and find ways of developing Self confidence and Self esteem and to start re-engaging with the world. People on the spectrum may find this particularly challenging: we will assess whether this could be the cause for disconnection and work with whatever you are presenting.  
21 Years Experience
Online in Blackpool, ENG
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Blackpool, ENG (Online Only)
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Social Anxiety

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.  
9 Years Experience
Online in Blackpool, ENG (Online Only)

Social Anxiety therapists in Blackpool, England, United Kingdom Statistics

Social Anxiety therapists in Blackpool, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (92%), and Self Esteem (92%).

Average years in practice

14 Years Experience

Average cost per session

¤112

Gender ID

69% Female
29% Male
1% Gender Fluid
1% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
92% Anxiety or Fears
92% Self Esteem
89% Depression
86% Stress
78% Trauma and PTSD
68% Loss or Grief

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