Online Codependency therapists in Chafford Hundred, England ENG, United Kingdom UK
We are proud to feature top rated online Codependency therapists in Chafford Hundred. We encourage you to review each profile to find your best match.
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
Online in Chafford Hundred, ENG
Codependency
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Chafford Hundred, ENG
Codependency
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
Online in Chafford Hundred, ENG
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Chafford Hundred, ENG
Codependency
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
Online in Chafford Hundred, ENG
Codependency
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Supporting you to break free from people-pleasing, self-abandonment, and patterns of overgiving.
Exploring the roots of co-dependency and reclaiming your voice, boundaries, and inner worth.
16 Years Experience
Online in Chafford Hundred, ENG
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, "people pleasing", difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships- all can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing. I can help you to work with existing relationships or even embark on dating in a new way, whether you're new to it or re-entering the process after a breakup, separation or divorce .
We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.
14 Years Experience
Online in Chafford Hundred, ENG
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Chafford Hundred, ENG
Codependency
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Let go of the root cause of codependency and find your way back to your own power
18 Years Experience
Online in Chafford Hundred, ENG (Online Only)
Codependency
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can provide that space for you to be able to get to know who you are and what you need and want. Counselling can also be challenging as you Re-evaluate your thoughts feelings and opinions. Getting to know yourself can build resilience and assertiveness which are tools that can help you become more dependent and build self-esteem. Counselling can help you to respond and communicate as well as helping you to take back control of your life.
9 Years Experience
Online in Chafford Hundred, ENG
Codependency
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Chafford Hundred, ENG
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Chafford Hundred, ENG
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Chafford Hundred, ENG
Codependency
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Chafford Hundred, ENG (Online Only)
Codependency
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in Chafford Hundred, ENG (Online Only)
Codependency
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Every therapeutic problem will find an expression in the person's most significant relationship - that is, the relationship with the person's partner. Codependency is therefore an almost inevitable consequence of therapeutic problems in the individual. I will help you to resolve these problems by finding and resolving the causes of them in your past.
28 Years Experience
Online in Chafford Hundred, ENG
Codependency
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
Online in Chafford Hundred, ENG
Codependency
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
Online in Chafford Hundred, ENG
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Chafford Hundred, ENG
Codependency
Kamini Wood
Life Coach, FHH, CLC, CPM
Codependency is not a personality flaw. It is often a survival pattern that develops when you've learned to prioritize keeping the peace, meeting others' needs, or earning love through what you do for others. While these patterns may have once helped you cope, they can leave you feeling emotionally exhausted, disconnected from yourself, and unsure of what you truly need. Together, we'll work to rebuild your sense of identity, strengthen healthy boundaries, improve communication, and create relationships where you no longer have to abandon yourself to stay connected.
8 Years Experience
Online in Chafford Hundred, ENG (Online Only)
Codependency therapists in Chafford Hundred, England, United Kingdom Statistics
Codependency therapists in Chafford Hundred, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (83%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 83% | Anxiety or Fears |
| 81% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 60% | Loss or Grief |
| 60% | Social Anxiety |