Online Self Esteem therapists in Hebburn, England ENG, United Kingdom UK
We are proud to feature top rated online Self Esteem therapists in Hebburn. We encourage you to review each profile to find your best match.
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Self-worth is part of self-esteem
18 Years Experience
Online in Hebburn, ENG (Online Only)
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Hebburn, ENG (Online Only)
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
Online in Hebburn, ENG
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I support individuals struggling with low self-esteem, self-doubt, or negative self-beliefs. Through a collaborative, evidence-based approach, I help clients develop greater self-awareness, challenge unhelpful patterns, and build confidence, self-compassion, and a more positive sense of self.
6 Years Experience
Online in Hebburn, ENG
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Self-Esteem or self worth is one of the most targeted issues for humans beings, unless they live in truly natural communities. We are all growing up in neurotic and untrue conditioning on how we should be, rather than supporting each other in how we are. The uniqueness of each person get sacrificed for silly idealism and children are being hindered to develop naturally. So far so bad. The good news is: your true worthiness, your self-esteem was never really destroyed. IT IS INSIDE. It simply takes taking away the lies and illusions on 'how I should be' and become how you are. I can help with that! it is much simpler than it sounds but it may not be always easy.
30 Years Experience
Online in Hebburn, ENG
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Hebburn, ENG (Online Only)
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to self-esteem.
10 Years Experience
Online in Hebburn, ENG
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Self-concept and self-esteem are examined in several areas, including personal, physical, family, social, academic/work, and moral ethical (Fitts & Warren, 1996).
36 Years Experience
Online in Hebburn, ENG
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Struggling with self-esteem can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore your self-perception, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Hebburn, ENG (Online Only)
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Hebburn, ENG (Online Only)
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Self-esteem for success is our motto. We have a dedicated program to help develop and boost healthy self-esteem. Contact us today to get started.
13 Years Experience
Online in Hebburn, ENG (Online Only)
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.
15 Years Experience
Online in Hebburn, ENG (Online Only)
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Our sense of ourselves greatly impacts how we interact in the world and the type of experiences we have. Our views on ourselves does not have to be set in stone though and is something that can be continually improved and worked upon allowing us to begin to engage in the world in a much more satisfying and enjoyable way
13 Years Experience
Online in Hebburn, ENG (Online Only)
Dr Jody Eiser
Therapist, Doctorate in Psychology
Self-esteem is often shaped by the ways we have learned to adapt in order to feel safe, accepted, or valued. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these patterns and developing a more grounded, authentic sense of self that is not solely defined by past experiences.
0 Years Experience
Online in Hebburn, ENG
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"my self-esteem and confidence has improved" (Clare)
15 Years Experience
Online in Hebburn, ENG (Online Only)
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.
19 Years Experience
Online in Hebburn, ENG
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are
6 Years Experience
Online in Hebburn, ENG (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Hebburn, ENG
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Hebburn, ENG (Online Only)
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Hebburn, ENG
Self Esteem therapists in Hebburn, England, United Kingdom Statistics
Self Esteem therapists in Hebburn, England, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Stress (82%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Stress |
| 80% | Depression |
| 69% | Social Anxiety |
| 68% | Trauma and PTSD |
| 59% | Loss or Grief |