Online Trauma and PTSD therapists in Portswood, England ENG, United Kingdom UK
Find experienced online trauma and PTSD therapists in Portswood who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Trauma and PTSD have a way of reappearing at different times when we least expect or want it. It can feel like pushing a cork under water. Perhaps you have hidden your experience(s) so far down that no one around you even suspects. As a REWIND therapist I can work on this with you. REWIND does not use long sessions of revisiting past trauma or phobias. It is a quick and effective method using guided imagery and I have seen it transform lives of clients that I have worked with. Please contact me to find out more.
7 Years Experience
Online in Portswood, ENG
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Specialising in the treatment of PTSD. Offering relief from traumatic memory using a combination of Hypnosis, Mindfulness Meditation, TIR as well as the latest Psycho-sensory techniques.
14 Years Experience
Online in Portswood, ENG
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I have an extensive background in trauma through my work with young people & adults around sexual abuse/assault, domestic violence & childhood trauma/neglect. My trauma informed practice gives me the basis for understanding & supporting people through trauma. My experience has helped me to understand that trauma is a very unique & individualized experience. For some people, trauma can appear small or unimportant (like a car accident) however to me, all trauma is experienced by the individual as traumatic for them, so whether it is perceived by others as small or unimportant it is important, & valid, for the person for whom the experience was traumatic. I have found that this understanding has been vital in my trauma work & has helped me to support people with all types of trauma. Building the therapeutic relationship, again, is important in this work to create a collaborative, safe & comfortable environment for my clients to share & heal.
18 Years Experience
Online in Portswood, ENG
Dr. Birte Nachtwey
Registered Psychotherapist, MD, CORST
Trauma and PTSD are more common than many people think. Terrifying events like accidents or war can cause this. Sexual or emotional abuse are a common causes. It can be a single event or something ongoing over many years to the point that is feels like a normality in which you are trapped. Many victims feel guilt and shame. Some memories are completely blanked out by the brain for many years and come back suddenly, triggered by something, or slowly, sometimes in caareful therapy. Symptoms can be dissociation (part of you goes away), flashbacks (intrusive memories),repeated nightmares, numbness and/or increased anxiety, avoidance (f.ex. of sex, relationships), negative thoughts and moods and altered physical and emotional reactions and behavior..
If you have encountered this and think you may be affected please get help. It is understandable that you don’t feel like dealing with it and want to just push it aside and have nothing to do with it ever again, but if this hasn’t worked too well and it burdens areas of your life like your sex life and your relationship, it is advisable to address this in therapy. You can get help and heal.
19 Years Experience
Online in Portswood, ENG
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Adverse childhood experiences (ACEs) are unfortunately way more common than many people think. A strong link has been found my many studies between ACEs and physical and mental health problems in later life. Traumatic experiences can also take place in adolescence and adulthood. For some, the impact is greatly distressing and life-limiting, such as in the cases of having post-traumatic-stress disorder.
Many of the people I have come to work with have lived through often multiple adversities and traumatic experiences, throughout their lives. I offer a confidential space where we can think together about the way such experiences have affected you and the parts of you that can change and develop in order to integrate and move on from past traumas.
16 Years Experience
Online in Portswood, ENG
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Traumatic experiences can leave deep emotional and physical imprints, affecting your sense of safety, trust, and connection. Whether your trauma is recent or from long ago, you may be experiencing flashbacks, anxiety, numbness, hypervigilance, or a feeling of being “stuck.”
I offer a calm, trauma-informed, culturally sensitive space where you can process your experience gently and at your own pace.
Together, we work toward restoring safety in the body, building emotional regulation, understanding triggers, and reconnecting with your inner strength and identity.
Healing from trauma is possible and you don’t have to do it alone.
8 Years Experience
Online in Portswood, ENG (Online Only)
Dr Jody Eiser
Therapist, Doctorate in Psychology
Trauma is not only about what has happened, but how the mind and body have adapted in order to survive. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that develop in response to these experiences, patterns that often continue to shape how you relate, cope, and experience yourself. Together, we support gradual, meaningful, and lasting change.
0 Years Experience
Online in Portswood, ENG
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms a person's ability to cope. It can result from various experiences, including accidents, natural disasters, war, abuse and loss. PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event. Complex PTSD stems from prolonged or repeated trauma, often occurring during childhood - it includes symptoms of PTSD along with additional difficulties such as emotional regulation issues, dissociation and interpersonal problems. Somatic resources focus on the body and it's sensations, aiming to release trauma stored in the physical self. Techniques include breath work, movement, touch and awareness exercises. These methods help clients reconnect with their body, fostering a sense of safety and presence. Using parts work, based on the IFS model - an evidence based therapeutic model that views the mind as composed of multiple parts, each with their own perspective and roles. It's particularly effective for trauma as it helps clients understand and integrate fragmented selves. Healing occurs as clients learn to listen to and care for wounded parts, reducing the intensity of protector parts whose symptoms manifest as rigidity, avoidance or intense reactions and unwanted behaviours. Integration involves creating harmony among parts, leading to a more cohesive and balanced self. A trauma-informed approach is grounded in understanding and responding to the effects of trauma. It focuses on creating a safe and supportive environment, emphasising clients' strengths and resilience. Integration involves combining somatic resources, parts work, IFS and trauma-informed care in a flexible and client-centred way. This holistic approach addresses trauma's effects on the body, mind and spirit, fostering comprehensive healing. It is imperative that my clients feel safe and supported in our sessions. I cultivate a warm, non-judgmental environment, respecting your boundaries and pacing. Interventions are tailored to each person's unique needs, incorporating somatic exercises, parts work, IFS techniques, and trauma-informed principles as appropriate. Building resilience involves supporting my client's in developing coping strategies, enhance self-awareness and build supportive relationships.
22 Years Experience
Online in Portswood, ENG
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Trauma is foundational to a wide variety of distress and is most resistant to change if experienced in early childhood. PTSD severity is inked to childhood trauma and should be understood in that context.
4 Years Experience
Online in Portswood, ENG
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I have years of experience working with trauma and PTSD. Utilising IEMT can help change painful feelings and memories and quickly.
13 Years Experience
Online in Portswood, ENG
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We bring 14+ years of experience with complex trauma, dissociation care and recovery, memory reconsolidation and other neurodevelopmental care, attachmemt care and support... We specialize in CSAS - Adult Survivors of Childhood Sexual Abuse, Colonial and/or Narcissistic/Trauma Recovery. Our approach is systems and neurodevelopmental and at times ethnotraditional/ecorelational based. We bring compassion and empathy to trauma recovery support. There is a deep understanding of the internal and external affects of trauma recovery. Care providers are sometimes also survivors who have been through the recovery and have deep compassion for the process. We look at and work with intersectional issues of oppression. We also recognize many instances of socially derived trauma are intergenerational, lateralized and or oppressive and ongoing, clients are often addressing childhood, as well as, adult trauma from a non-self-shaming compassion based approach such as, Intersectional Care, Parts Work including TIST -- Trauma Informed Stabilization Theory, IFS -- Internal Family Systems; Somatic Work and distance CranioSacral; DBR, Polyvagal and Attachment Theory based approaches... non dominant handwriting, addiction care, memory reconsolidation and existential/coherence level care. We also integrate understanding of Transformative and Social Justice to bring awareness to internalized oppression that can keep survivors looped into dangerous experiences. We have a decolonizing orientation to care! This work is a special calling, during and post trauma recovery, folks may even feel more affirmed and move towards creative and fulfilling Self actualization in their process. We welcome POC and GM folks with intersecting care needs. Please feel free to email me if you have any questions.
15 Years Experience
Online in Portswood, ENG (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
Trauma isn't only what happened - it's what the body didn't get to finish in response to what happened. Whether you're carrying the weight of a single overwhelming event or a lifetime of experiences that were never safe enough to fully process, this work meets you in the body rather than in the narrative. We create enough safety for your nervous system to complete those unfinished cycles - without re-traumatisation, without overwhelm, and without requiring you to relive what you've already survived.
23 Years Experience
Online in Portswood, ENG
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
I work with clients experiencing PTSD and Complex -PTSD in an embodied, compassionate and relational way. I practise EMDR therapy, mindfulness based psychotherapy and parts works. EMDR along with mindfulness based therapy and parts work supports clients, in recovering from trauma, PTSD and C-PTSD supporting you to live more freely and authentically.
9 Years Experience
Online in Portswood, ENG (Online Only)
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
I have helped people to recover from trauma, PTSD and complex PTSD with EMDR for 25 years. You really do not need to continue to suffer the effects of trauma when one of the most effective therapies available will process the trauma, often in a matter of minutes.
28 Years Experience
Online in Portswood, ENG
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to trauma.
10 Years Experience
Online in Portswood, ENG
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults affected by trauma, including post-traumatic stress and complex trauma. Traumatic experiences can continue to shape how people respond internally and in relationships, often long after the original events have passed.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how trauma is held and organised internally, including protective responses that may have developed over time. Rather than assuming readiness or direction, sessions focus on understanding what is present and how different internal responses interact. We may work through conversation, creative exploration, or a combination of both, depending on what feels most manageable and useful.
8 Years Experience
Online in Portswood, ENG
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Trauma can continue to affect us long after an event has passed. It may show up through anxiety, hypervigilance, emotional overwhelm, numbness, relationship difficulties, self-criticism, or feeling disconnected from yourself and others. My approach is trauma-sensitive and grounded in safety, pacing, and understanding trauma responses as adaptations rather than personal failings. Together, we can work towards greater emotional safety, self-understanding, and healing.
4 Years Experience
Online in Portswood, ENG (Online Only)
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I offer specialised, evidence-based support for individuals experiencing trauma and post-traumatic stress. I work with both single-incident and complex trauma, using approaches such as Accelerated Resolution Therapy (ART) alongside other trauma-informed methods to help clients process distressing experiences, reduce symptoms, and restore a sense of safety and control.
6 Years Experience
Online in Portswood, ENG
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Emotional and psychological trauma can be the outcome of extraordinarily stressful events that involve a threat to life or safety. This can shatter one's sense of security, a feeling of being overwhelmed and isolated even if it does not involve physical harm. It is not the objective circumstances that determine whether an event is traumatic but the subjective emotional experience of it. Post-traumatic Stress is the stress that follows a traumatic event either during the first month after the event or even after a few months after the event. When the individual re-experiences or relives the traumatic event in the form of flashbacks, nightmares, repetitive and distressing images or sensations, sometimes involving bodily reactions such as sweating, pain, feeling sick or trembling, it can result with excessive guilt and/or shame. The psychological distress affects the physiological functions and this then becomes a vicious cycle.
21 Years Experience
Online in Portswood, ENG
Mariana Amat
Psychologist
I work from a trauma-informed and body-centered perspective, helping clients safely process overwhelming experiences while rebuilding a sense of safety and agency. Together, we focus on integration — transforming traumatic memories from sources of pain into part of a coherent and empowered life story.
11 Years Experience
Online in Portswood, ENG
Trauma and PTSD therapists in Portswood, England, United Kingdom Statistics
Trauma and PTSD therapists in Portswood, England, United Kingdom average 15 years of experience and charge around ¤126 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (89%), and Depression (85%).
Average years in practice
15 Years Experience
Average cost per session
¤126
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 85% | Depression |
| 80% | Self Esteem |
| 74% | Stress |
| 69% | Social Anxiety |
| 59% | Loss or Grief |