Online Depression therapists in South Norwood, England ENG, United Kingdom UK
We are proud to feature top rated online Depression therapists in South Norwood. We encourage you to review each profile to find your best match.
Depression
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Depression and low mood can feel debilitating. We will work together to unpack what triggers an episode of depression and how the nervous system responds. With this growing awareness, we can work to build resources to move beyond the paralysis of depression to finding more freedom.
9 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Funmi Oni
Counsellor/Therapist, MBACP, MSc, Dip in PPC
Depression is a number of mental conditions which can be identified by perpetual low mood, feelings of sadness or negative feelings towards everyday life experiences.
I will work with you by telephone, face2face or video call so you determine your safe space to work
17 Years Experience
Online in South Norwood, ENG
Depression
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The sad feelings of Depression may lead you to having terrible thoughts. We can work together at understanding better what has led you to this state, learn to challenge those negative thoughts by reconnecting to the body, supporting difficult feelings and finding ways of reconnecting to a happier way of being in the world.
21 Years Experience
Online in South Norwood, ENG
Depression
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those suffering from depression.
10 Years Experience
Online in South Norwood, ENG
Depression
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Depression/persistent low mood can be debilitating and distressing, which may leave you feeling exhausted, stuck, overwhelmed, or lacking a sense of control. But you can find your way through it. And I can support you in that journey. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling (including suicidal thoughts and feelings), and gently work through any experiences underlying your depression/low mood. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.
15 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are very experienced in helping people understand, manage and overcome low mood, overwhelm, a sense of being stuck and depression. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in South Norwood, ENG
Depression
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
If you are feeling low, or depressed I can help you by integrating behavioural, cognitive and interpersonal approaches with relaxation, visualisation and guided imagery techniques. Contact me for a free consultation to feel more motivated, with a clear plan how to begin to solve your problems. Contrary to common belief, depression is not primarily a biological illness, inherited through the genes. Nor is it the setbacks, crises or tragedies in our lives that cause depression. It is our response to adverse events that determines whether we get depressed or not. Research shows that people most likely to suffer depression are those who react to adversity by taking it personally, seeing all areas of their lives as blighted by it, and the misery as going on forever. Depression is always a second and unnecessary problem, and just makes problematic circumstances worse. This is good to know because it means that, instead of feeling helpless or hopeless, people can learn to take back control over their lives. They may not be able to change certain circumstances but they always have options about how they react to them.
The symptoms of depression include low mood, loss of interest or pleasure in usual activities, loss of appetite and energy, sleep disturbance, feeling agitated or lethargic, worthless or guilty, difficulty in thinking straight and having repeated thoughts about suicide. Antidepressant drugs may help some people because they lift levels of a ‘feel-good’ chemical in the brain; unfortunately, they do nothing to change the underlying circumstances or thinking patterns that led to the depression. Depression is always related to unmet essential emotional needs and that is why the human givens approach, which focuses on helping people in distress find healthy ways to meet their emotional needs, is so successful.
Depressed people may seem deflated and flat but, in actual fact, they have raised levels of a stress hormone called cortisol, which means that they are in a state of constant high emotional arousal. When our emotions are aroused we can’t think rationally, so this is why people deep in the grip of depression can’t concentrate well or even make simple decisions. Learning simple relaxation techniques to calm themselves down will start reducing those cortisol levels.
The main reason that depressed people are so emotionally aroused is that they spend a vast amount of time worrying about the future or beating themselves up about past events. Perhaps they still feel guilty about something that happened recently – or years ago; perhaps they are frightening themselves with dire ‘what if?’ scenarios (likely or unlikely), in which loved ones encounter dangers or they themselves lose their jobs or their homes; perhaps they feel beaten down by chronic pain or anger (“Why did this have to happen to me?” “How could he have been so cruel?”); or maybe they experience a combination. They also have a huge tendency towards negative thinking – “I’ll never be good enough”; “I’ll never cope”; “nothing ever goes right”; “the pain will only get worse”. All this kind of negative imagining and thinking saps an enormous amount of energy – and makes people utterly miserable.
Far from feeling more refreshed after a night’s sleep, most people with depression wake up next day still exhausted and feeling totally unmotivated. It is hard for them to get out of bed and do anything at all. We now know why this happens. Psychologist and co-founder of the human givens approach Joe Griffin carried out research over many years which showed that, when we dream at night, we are discharging unexpressed emotional arousals from the previous day. If earlier we were upset about something our spouse did or didn’t do, but kept it to ourselves, we would later dream that out, perhaps in the form of getting angry with someone else (dream content is never straightforward); that would have the desired effect of lowering our levels of emotional arousal, so that we can start next day afresh, even though we are unlikely to remember we had the dream. (If we did express our feelings with our spouse at the time, we wouldn’t need to dream about it. And, of course, if we wake up and remember what our spouse did or didn’t do, we may get emotionally aroused about it all over again, requiring more dream discharge that night, if we still don’t resolve it.)
17 Years Experience
Online in South Norwood, ENG
Depression
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Depression can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore how depression feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on finding hope and purpose
9 Years Experience
Online in South Norwood, ENG
Depression
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for depression, including feelings of low mood, emptiness, exhaustion, hopelessness, and disconnection from yourself or others. Depression can often feel like being “stuck,” emotionally flat, or unable to access motivation or pleasure in life, and it may be accompanied by self-criticism, withdrawal, or a sense of isolation.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to explore not only current symptoms, but also the underlying emotional and relational patterns that may be contributing to how you feel. Together, we may look at early attachment experiences, loss, trauma, and internalised beliefs that shape your sense of self and emotional world.
I also integrate somatic awareness to help you gently reconnect with your body, especially when depression feels numb or disconnecting. This can support a gradual return to emotional awareness, grounding, and vitality. Psychoeducation may also be used to help you understand depressive states and how they affect both mind and body, reducing confusion and self-blame. Where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation of the nervous system.
Therapy is collaborative and paced according to your needs. We work together to help you understand your experience of depression, make sense of its roots, and slowly build more connection, meaning, and resilience over time.
14 Years Experience
Online in South Norwood, ENG
Depression
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Depression has different ways of being approached. Depression and Alexithymia can be what is found suppressed with or without anxiety and other co-occurring expressions. We can offer parts work, functional support, distance TCM integration, application of an intersectional model to address ongoing depression from abusive/oppressive impacts or stored impacts...Sometimes the co-occuring condition needs care and compassionate meeting, e.g. in cases of chronic health challenges. Sometimes a more creative approach brings folks back on line from depression. Since our focus is CPTSD care, we often work with depression from a parts perspective for the last 14 years.
15 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Depression can feel like a disconnection from yourself, others, and the life you once knew—sometimes experienced as numbness, fatigue, or a quiet sense of collapse. It may show up as a loss of meaning, motivation, or joy, but beneath the surface, it often carries unspoken grief, unmet needs, or buried parts of the self. In therapy, we don’t rush to fix or pathologise—we listen with compassion to what the depression might be protecting, expressing, or calling for. Together, we make space for reconnection, vitality, and the slow return of hope and self-trust.Whatever your experience, depression is not a personal failure. It’s a sign that something in you is asking for attention, care, and space to breathe again.
16 Years Experience
Online in South Norwood, ENG
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Depression isn't sadness. It's exhaustion. It's going through the motions while feeling nothing. It's knowing you should care about things but not being able to feel it. It's functioning on the outside while being completely disconnected on the inside.
Some people describe it as numbness, others as a heavy weight they can't shake. Either way, it makes life feel pointless even when objectively things are fine. That disconnect is what we need to understand.
Depression often isn't about what's happening now—it's about patterns that got laid down years ago. We work to understand where the disconnection started, what purpose it served then, and why it's still running now. Then we can start changing it.
This isn't about positive thinking or forcing yourself to feel better. It's about understanding why your system shut down, and gently helping it come back online.
27 Years Experience
Online in South Norwood, ENG (Online Only)
Depression
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Feelings of low mood and depression can strongly impact the way a person feels about themselves, the people around them and the world in general. Like anxiety, depression can be extremely debilitating. I specialise in treating these experiences by first attempting to make sense of where the distressing feelings come from.
11 Years Experience
Online in South Norwood, ENG
Depression
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Depression is one of the most common mental health difficulties people experience nowadays. Having worked therapeutically with people for over 14 years, I have come to witness how there could be various causes, as well as manifestations of depression.
I offer a psychotherapeutic space where we can start thinking about your personal experiences, in order to make better sense of why you have come to a point of feeling depressed and what is preventing you from moving forward.
16 Years Experience
Online in South Norwood, ENG
Depression
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Living with the cloud of depression is an isolating and often scary place to be. I can sit in that space with you and help look for relief. Often just having a safe and non-judgemental space can make such a difference.
7 Years Experience
Online in South Norwood, ENG
Depression
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern society, the word depression is used to describe experiences ranging from low mood and sadness to a complete inability to function. Depression can manifest as extreme fatigue, cognitive dysfunction and suicidal thoughts.
Statistics tell us that one in six to a quarter of us will suffer from mild to severe depression at some point in our lives. Mild to severe depression can last from a few days to many years. Often there are no clear-cut manifestations of the depression that outsiders can observe, and this compounds the problem because people don’t understand what you are experiencing.
No two people’s experience of depression is exactly the same, and it can be very difficult to understand why the symptoms are even present much less what to do about it. Having experienced depression firsthand, I know what the experience is like and how debilitating it can be. I have now successfully treated sufferers of depression for over 20 years and have drawn heavily on my personal experience and the lessons it taught me.
Depression symptoms can manifest themselves in many different ways and can also increase gradually over time making them harder to detect in the early stages. The symptoms can be wide-ranging and the symptoms can appear to be constant and relentless. Your symptom experiences may well include:
low mood
hopelessness
lack of motivation
confusion and a sense of being lost or stuck
loss of appetite, weight loss, or weight gain
cognitive dysfunction – ‘brain fog’, inability to concentrate and memory loss
sleep disturbance
loss of pleasure and interest in life
agitation
fatigue and lack of energy
suicidal thoughts
weakness
aches and pains
Loss of libido
I’d like to be very clear, we often think that when we experience symptoms there is something wrong with our brain. While this can be the case, a more useful way of looking at symptoms for the condition of depression, is that your body is seeking to get your attention, to let you know that something is not quite right. You are NOT broken, your body is working perfectly normally, it is simply alerting you to the fact that you’ve become disconnected from YOU and something needs to change. Opening up to a new understanding and making that change is well within your own capability.
27 Years Experience
Online in South Norwood, ENG
Depression
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy, ACT and person-centred counselling, which are recommended psychological therapies for depression. I have experience of supporting clients who have been feeling depressed for a long time, clients who have had multiple separate episodes of depression, and young people who have been depressed since their teenage years. Often my clients have another area of mental health concern, such as social anxiety, panic attacks, traumas, PTSD, or a physical health condition. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in South Norwood, ENG (Online Only)
Depression therapists in South Norwood, England, United Kingdom Statistics
Depression therapists in South Norwood, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (90%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 90% | Anxiety or Fears |
| 75% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 62% | Social Anxiety |
| 62% | Loss or Grief |