Online Stress therapists in Floral City, Florida FL
We are proud to feature top rated online Stress therapists in Floral City. We encourage you to review each profile to find your best match.
Stress
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Stress: From Constant Pressure to Systemic Calm
Moving Out of Survival Mode and Back into Your Life
Stress is often minimized as a "part of life," but when it becomes chronic, it is a physiological and systemic crisis. It is the feeling of being permanently "on," where the minor inconveniences of life trigger a massive internal overwhelm. In my practice, we don’t just look at your "to-do" list; we look at the systemic and neurological roots of why your body has stayed in a state of high alarm.
The Architecture of Overwhelm
Chronic stress isn't just about having "too much to do"—it is about a nervous system that has lost its way back to safety. Together, we explore:
The Burnout Cycle: Addressing the "adrenal fatigue" and emotional exhaustion that come from living in the "gap" between your resources and your responsibilities.
The "Fawn" & "Freeze" Responses: Understanding how your stress might manifest as people-pleasing (fawning) to keep the peace, or a total shut down (freeze) when things get too heavy.
Demand Avoidance: Identifying how chronic stress can lead to a "rebellious" brain that avoids even simple tasks as a desperate bid for autonomy.
A Clinical Approach to Regulation
With over 20 years of experience, I use a multidimensional framework to help you lower the "baseline" of your stress:
Somatic Regulation: We focus on the "gut-brain axis" work to help your body physically exit the stress response.
IFS-Informed Parts Work: We get curious about the "Manager" parts of you that believe if you stop being stressed, everything will fall apart. We work to build trust so these parts can finally soften.
Systems Theory & Power: We acknowledge the external stressors—social inequity, workplace toxicity, and family dynamics—that are not "in your head," but are real systemic pressures that require boundaries rather than just "coping."
The "Healer's" Burden
I have a specialized focus on the unique stress of therapists, pastors, and medical professionals. When you are the "sturdy container" for everyone else’s crisis, your own system often pays the price in secret. I provide a confidential sanctuary to address the secondary trauma and professional pressure that leads to systemic collapse.
21 Years Experience
Online in Floral City, FL (Online Only)
Stress
Dr. Mona E Stribling
Psychologist, Psy.D.
Has a situation, one that’s been going on for a while, started to feel more difficult lately? Maybe things have piled up, and you’re now feeling overwhelmed. Are you going through a major life transition and feeling unsettled, or thinking about making a big change and feeling uncertain? Maybe you even feel sad, anxious, irritable, confused, and exhausted dealing with what all that’s going on, or happened, or might happen. You may be having trouble sleeping, eating, or focusing, too, making things even harder. Could what you’re feeling be related to a move, the start/end of a job, school or relationship, a change in your spiritual or social community or identity, or the loss of a loved one? Could it be STRESS? If so, I am here to help.
Stress is very common. We often experience stress when dealing with changes in our identities, roles, responsibilities, relationships, health, and abilities. And we experience many changes in our lifetime, some happen gradually and others very suddenly and unexpectedly. These changes, even the good ones, can be very difficult and affect us in many ways - physically, mentally, emotionally, academically/professionally, and socially. However, with the right coping tools, you’ll not only better manage your stress but feel less stress and be better able to manage your challenges.
One of many things that may be helpful to know is that unwanted change, even if it is challenging, can be good too. You may even come to see the change as an opportunity to learn more about yourself and grow. Change and related stress can make us stronger and more prepared to deal with what life will bring us in the future. In fact, it’s through change/stress that we grow and learn new ways to not only cope with adversity but be well. Through our work together, I can help you become a more authentic, confident, productive, and content you!
21 Years Experience
Online in Floral City, FL (Online Only)
Stress
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide...
Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc.
You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New...
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Floral City, FL
Stress
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
4 Years Experience
Online in Floral City, FL (Online Only)
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Floral City, FL (Online Only)
Stress
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
Online in Floral City, FL
Stress
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
14 Years Experience
Online in Floral City, FL (Online Only)
Stress
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on helping people improve their coping mechanisms and stress tolerance to help with stress.
4 Years Experience
Online in Floral City, FL
Stress
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
25 Years Experience
Online in Floral City, FL (Online Only)
Stress
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Chronic stress can impact emotional health, physical well-being, relationships, sleep, and overall quality of life. Whether stress stems from work, school, caregiving responsibilities, health concerns, or major life changes, therapy can help. We work with clients to identify sources of stress, develop effective coping strategies, improve resilience, and create healthier ways of managing life's demands while maintaining balance and well-being.
14 Years Experience
Online in Floral City, FL
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Floral City, FL (Online Only)
Stress
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Chronic stress can impact emotional wellbeing, relationships, physical health, and overall quality of life. We help clients better understand their stress responses, improve emotional regulation, establish healthier boundaries, and create more balance and sustainability in their lives.
12 Years Experience
Online in Floral City, FL
Stress
Rising Calm Center
Life Coach, MA, CMHC
I help individuals experiencing stress and overwhelm understand the deeper emotional, mental, and physical pressures contributing to their tension. Through a compassionate, trauma-informed, and faith-based approach, I support clients in identifying triggers, calming the nervous system, developing healthy coping strategies, and creating rhythms of rest and balance. My desire is to help individuals move from constant pressure and exhaustion into greater peace, resilience, and stability in Christ.
3 Years Experience
Online in Floral City, FL
Stress
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.
28 Years Experience
Online in Floral City, FL
Stress
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in Floral City, FL (Online Only)
Stress
Molly Terry
Licensed Professional Counselor, MS, LMHC
Stress management is huge in mental health. There are many techniques and life changes that can assist with stress reduction. And I am here to support every step of the way.
26 Years Experience
Online in Floral City, FL
Stress
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
7 Years Experience
Online in Floral City, FL
Stress
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
In a culture that prizes productivity and busyness, chronic stress can quietly erode our health and sense of self. Together, we explore what’s driving your overwhelm and how it’s showing up in your body and relationships. The focus is on sustainable change—restoring balance, presence, and a more humane rhythm of living.
6 Years Experience
Online in Floral City, FL
Stress
Heart Bonds Counseling
Licensed Clinical Social Worker
Chronic stress and burnout can affect your mental health, relationships, and overall well-being. We help clients identify the sources of stress in their lives and develop practical strategies to restore balance, set healthy boundaries, and improve coping skills. Our goal is to help you feel more in control and better equipped to manage life’s demands.
11 Years Experience
Online in Floral City, FL
Stress
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
We live in a world of duality where the pressure of the opposites is part of life. We all experience stress, over which we may have little or no control, but how we react to that stress is paramount to how we feel about ourselves, others, and the world.
13 Years Experience
Online in Floral City, FL (Online Only)
Stress therapists in Floral City, Florida Statistics
Stress therapists in Floral City, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 85% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |