Online Stress therapists in Miami Beach, Florida FL
We are proud to feature top rated online Stress therapists in Miami Beach. We encourage you to review each profile to find your best match.
Ilyssa Swartout
Psychologist, Psy.D.
Chronic stress can take a toll on both mind and body—affecting sleep, mood, focus, and relationships. Therapy can help you identify the sources of stress, set boundaries, and learn practical skills for balance and resilience. With compassionate support and proven techniques, you can develop new coping strategies, improve emotional regulation, and restore calm and clarity in your daily life.
25 Years Experience
Online in Miami Beach, FL (Online Only)
Dr. Mona E Stribling
Psychologist, Psy.D.
Has a situation, one that’s been going on for a while, started to feel more difficult lately? Maybe things have piled up, and you’re now feeling overwhelmed. Are you going through a major life transition and feeling unsettled, or thinking about making a big change and feeling uncertain? Maybe you even feel sad, anxious, irritable, confused, and exhausted dealing with what all that’s going on, or happened, or might happen. You may be having trouble sleeping, eating, or focusing, too, making things even harder. Could what you’re feeling be related to a move, the start/end of a job, school or relationship, a change in your spiritual or social community or identity, or the loss of a loved one? Could it be STRESS? If so, I am here to help.
Stress is very common. We often experience stress when dealing with changes in our identities, roles, responsibilities, relationships, health, and abilities. And we experience many changes in our lifetime, some happen gradually and others very suddenly and unexpectedly. These changes, even the good ones, can be very difficult and affect us in many ways - physically, mentally, emotionally, academically/professionally, and socially. However, with the right coping tools, you’ll not only better manage your stress but feel less stress and be better able to manage your challenges.
One of many things that may be helpful to know is that unwanted change, even if it is challenging, can be good too. You may even come to see the change as an opportunity to learn more about yourself and grow. Change and related stress can make us stronger and more prepared to deal with what life will bring us in the future. In fact, it’s through change/stress that we grow and learn new ways to not only cope with adversity but be well. Through our work together, I can help you become a more authentic, confident, productive, and content you!
21 Years Experience
Online in Miami Beach, FL (Online Only)
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
In a culture that prizes productivity and busyness, chronic stress can quietly erode our health and sense of self. Together, we explore what’s driving your overwhelm and how it’s showing up in your body and relationships. The focus is on sustainable change—restoring balance, presence, and a more humane rhythm of living.
6 Years Experience
Online in Miami Beach, FL
Molly Terry
Licensed Professional Counselor, MS, LMHC
Stress management is huge in mental health. There are many techniques and life changes that can assist with stress reduction. And I am here to support every step of the way.
26 Years Experience
Online in Miami Beach, FL
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Miami Beach, FL (Online Only)
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
When life feels too heavy, stress can take a toll on your body and mind. My approach focuses on identifying sources of pressure, improving boundaries, and establishing sustainable ways to restore calm and resilience.
13 Years Experience
Online in Miami Beach, FL
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.
28 Years Experience
Online in Miami Beach, FL
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.
16 Years Experience
Online in Miami Beach, FL (Online Only)
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Stress seems to be an unavoidable part of life and it's how you deal with it that counts. Developing resilience is the key to getting up when you fall, coping with difficult situations, and ridding through the rough times a little more smoothly. Let's put together your 'stress tool kit' today.
19 Years Experience
Online in Miami Beach, FL (Online Only)
Linardi Therapy Services
Counselor/Therapist, Licensed Mental Health Counselor (LMHC) and Doctor of Marriage and Family Therapy (DMFT)
Feeling overwhelmed, anxious, or burned out? I help clients navigate chronic stress, work-life imbalance, and anxiety by identifying triggers and developing personalized coping strategies. Using evidence-based approaches like CBT and mindfulness, I provide a safe space to regain control, manage physical symptoms of stress, and build resilience.
10 Years Experience
Online in Miami Beach, FL
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to manage stress through evidence-based techniques, including emotional regulation, mindfulness, and cognitive strategies. Treatment aims to reduce emotional overwhelm and strengthen coping skills for long-term resilience.
8 Years Experience
Online in Miami Beach, FL (Online Only)
Heart Bonds Counseling
Licensed Clinical Social Worker
Chronic stress and burnout can affect your mental health, relationships, and overall well-being. We help clients identify the sources of stress in their lives and develop practical strategies to restore balance, set healthy boundaries, and improve coping skills. Our goal is to help you feel more in control and better equipped to manage life’s demands.
11 Years Experience
Online in Miami Beach, FL
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
When stress becomes chronic, it can affect your mental, emotional, and physical well-being. Therapy provides a space to slow down, identify what's contributing to your stress, and develop healthier ways of coping so you can feel more balanced and supported.
3 Years Experience
Online in Miami Beach, FL (Online Only)
New Directions Counseling Center LLC
Licensed Mental Health Counselor, ALL LMHC--Carrie Cook , Kim Favaro, Nicole Petry , Kristin Schwartz, Alina Ghitea 8636065922.
Stress can feel like a constant weight, impacting your emotions, energy, and overall well-being. Counseling helps you identify the sources of stress and develop practical strategies to manage daily pressures. With guidance and support, you can regain balance, calm, and a greater sense of control in your life.
16 Years Experience
Online in Miami Beach, FL
3F Counseling
Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.
6 Years Experience
Online in Miami Beach, FL (Online Only)
Jose Sandoval
Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
19 Years Experience
Online in Miami Beach, FL
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients manage stress by restoring balance and calm through mindfulness, CBT, and art therapy. Together, we identify triggers, build healthy coping tools, and create space for relaxation and renewal.
15 Years Experience
Online in Miami Beach, FL
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Feeling stressed involves discomfort in both the mind and the body. With a compassionate approach, we will explore your triggers, symptoms and the roots of your distress. Then we will work with the mind and body using techniques drawn from Mindfulness, EMDR, Somatic Experiencing and CBT. - - - "You can't stop the waves, but you can learn to surf." Jon Kabat Zinn
6 Years Experience
Online in Miami Beach, FL (Online Only)
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Chronic stress can impact emotional health, physical well-being, relationships, sleep, and overall quality of life. Whether stress stems from work, school, caregiving responsibilities, health concerns, or major life changes, therapy can help. We work with clients to identify sources of stress, develop effective coping strategies, improve resilience, and create healthier ways of managing life's demands while maintaining balance and well-being.
14 Years Experience
Online in Miami Beach, FL
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Miami Beach, FL (Online Only)
Stress therapists in Miami Beach, Florida Statistics
Stress therapists in Miami Beach, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 85% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |