Online Stress therapists in Palmdale, Florida FL
We are proud to feature top rated online Stress therapists in Palmdale. We encourage you to review each profile to find your best match.
Stress
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Feeling stressed involves discomfort in both the mind and the body. With a compassionate approach, we will explore your triggers, symptoms and the roots of your distress. Then we will work with the mind and body using techniques drawn from Mindfulness, EMDR, Somatic Experiencing and CBT. - - - "You can't stop the waves, but you can learn to surf." Jon Kabat Zinn
6 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Allison Falzone
Therapist, LMSW
Chronic stress can leave you feeling overwhelmed, exhausted, and constantly on edge. Many of the clients I work with are high-achieving individuals juggling demanding careers, relationships, caregiving responsibilities, and the pressure to keep everything together. I help clients identify the patterns contributing to stress and develop practical strategies that support greater balance, resilience, and well-being.
4 Years Experience
Online in Palmdale, FL
Stress
Diana Garcia
Licensed Mental Health Counselor, LMHC, CDWF
You might be feeling overwhelmed and stressed out of your mind. You don’t think you can take on one more thing and keep your cool. You can’t remember when was the last time you felt relaxed. I get how exhausting this can be, and I’m here to help. I help individuals learn to manage stress and find ways to feel more relaxed.
15 Years Experience
Online in Palmdale, FL
Stress
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while decreasing feelings of stress. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Palmdale, FL
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I offer clarity, hope and insight into the difficult parts of your life. Learning how to manage your emotions and automatic thoughts is essential to living a healthy life.
8 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Monica Buttafava
Counselor/Therapist, M.S., LMHC
While small amounts of stress are generally normal, excessive stress can severely impact children and adolescents in harmful ways. Stress can affect the way they think, feel, and act. It can psychically manifest itself in children and teens as sleep disturbances, changes in appetite, stomach pain, headaches or emotionally as anxiety, restlessness, fear, anger or regression to negative behaviors. School, social relations, bullying, injury and/or body development can lead to excessive stress, severely impacting the individual’s mental health. Intervention by a mental health professional such as Monica can help equip children, teens, and young adults with the necessary tools to deal with stress appropriately, allowing for a better life outcome.
30 Years Experience
Online in Palmdale, FL
Stress
Dr. Kelsi Clayson
Psychologist, Psy.D.
Life is always in flux. And sometimes major life events can disrupt our equilibrium. Relocations, breakups, new family structure, career shifts, loss, health issues, and educational pursuits are just a few of the many changes that can leave us feeling unsettled, disoriented, and off-track. No matter which season of life you are in, we will explore the aspects of your transition that feel particularly challenging and work to help you acclimate, embrace, or perhaps even reevaluate this next chapter in your story.
8 Years Experience
Online in Palmdale, FL
Stress
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Stress can build quietly until life starts to feel like too much—too many responsibilities, too many decisions, too many people needing something from you, and not enough space to breathe. It may show up as irritability, exhaustion, overthinking, tension, sleep problems, emotional shutdown, or feeling like you are always “on.” In therapy, I help clients sort through the pressures of work, relationships, caregiving, family expectations, aging parents, identity, and major life changes. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on understanding your stress patterns, setting healthier boundaries, and building tools that help you feel more steady, clear, and connected to what matters most.
27 Years Experience
Online in Palmdale, FL
Stress
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
25 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their stress. I have gained experience working with this population.
7 Years Experience
Online in Palmdale, FL (Online Only)
Stress
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
When life feels overwhelming, I help unpack sources of stress and introduce practical self‑care methods, time-management strategies, and relaxation techniques—supporting your journey to balance, clarity, and a healthier rhythm of life.
27 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Stress and self-care are closely intertwined. If you are experiencing chronic stress resulting from a variety of settings, this is traumatizing. Let me work with you to reset your nervous system using a variety of techniques ranging from mindfulness to polyvagal nerve theory approaches. Everyone suffers from stress, but how are you managing healthy self-care to combat it? I can help.
14 Years Experience
Online in Palmdale, FL
Stress
Carey Luker
Licensed Professional Counselor, LMHC, LPC
If you’ve been feeling overwhelmed, emotionally drained, constantly stressed, or like you’re running on autopilot just trying to keep up, you’re not alone. Stress can build up quietly over time until even small things start to feel exhausting, and it can be hard to slow down without feeling guilty or like you’re falling behind. In therapy, we’ll work together to better understand what’s contributing to your stress and find coping strategies that actually fit your life and needs. My approach is supportive, practical, and judgment-free, giving you space to breathe, process, and feel supported instead of carrying everything on your own. Together, we’ll focus on creating healthier boundaries, more balance, and ways to help life feel calmer, more manageable, and less overwhelming.
7 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.
23 Years Experience
Online in Palmdale, FL
Stress
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Stress can sometimes be overwhelming. Maybe it's stress from work, a recent medical diagnosis, strife in the family, or trying to take a new step in life. I work with clients on how to manage the stress and give them tools to operate with reduced stress
5 Years Experience
Online in Palmdale, FL
Stress
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
Many clients seek help for stress when it starts to touch every part of their lives—showing up as headaches, muscle tension, stomach issues, fatigue, trouble sleeping, or feeling constantly “on edge.” When you are doing your best to hold everything together at work, at home, and in your relationships, it can feel discouraging to notice that your usual ways of coping are no longer working as well as they once did. You might be juggling demanding responsibilities, feeling the pressure to work more, or managing conflict. Stress often grows out of patterns like perfectionism, harsh self-criticism, people-pleasing, or difficulty saying no, which can lead to burnout, resentment, and a sense of losing yourself in the process.
In counseling, you have a calm, nonjudgmental space to exhale, slow down, and really look at what is weighing on you with someone on your side. Together, we explore what may be adding to your stress and gently work on shifting them so both your mind and body can begin to relax. You will learn practical tools to soothe your nervous system, set limits that honor your energy and values, and respond more calmly to daily demands. Over time, the goal is for you to feel less overwhelmed and more supported, with a clearer sense of what you need, what is truly yours to carry, and how to build a life that feels more balanced, sustainable, and kind to you.
7 Years Experience
Online in Palmdale, FL
Stress
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
14 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Palmdale, FL (Online Only)
Stress
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors with a specialized focus on stress management, dedicated to helping individuals regain balance and resilience in the face of life’s challenges. They recognize that stress can manifest in various ways—whether through physical tension, emotional overwhelm, or mental fatigue—and can stem from work pressures, personal responsibilities, or unexpected life events. With their empathetic and personalized approach, Debra and Romeo provide a safe space for clients to explore the root causes of their stress and develop effective coping mechanisms. They offer practical tools and techniques, such as mindfulness practices, time management strategies, and relaxation exercises, tailored to each individual’s unique needs. Whether you’re struggling with chronic stress or navigating a particularly demanding period, Debra and Romeo are committed to guiding you toward a calmer, more centered life, empowering you to manage stress with confidence and clarity.
11 Years Experience
Online in Palmdale, FL (Online Only)
Stress therapists in Palmdale, Florida Statistics
Stress therapists in Palmdale, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 85% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |