Online Life Transitions therapists in Palmetto, Florida FL
We are proud to feature top rated online Life Transitions therapists in Palmetto. We encourage you to review each profile to find your best match.
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or other major changes. Our team helps clients process uncertainty, build resilience, and develop clarity and confidence during times of change.
6 Years Experience
Online in Palmetto, FL (Online Only)
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Palmetto, FL
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in Palmetto, FL (Online Only)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Palmetto, FL (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in Palmetto, FL
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Life transitions can be both exciting and overwhelming. Changes such as marriage, divorce, becoming a parent, career changes, retirement, relocation, caregiving responsibilities, or entering a new stage of life can create uncertainty and stress. Therapy provides support during these periods of change by helping you gain clarity, strengthen coping skills, and navigate new challenges with confidence and resilience.
16 Years Experience
Online in Palmetto, FL
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
Major life changes, whether expected or unexpected can create stress, uncertainty, and emotional challenges. We help clients navigate transitions with confidence, build resilience, adapt to change, and create a stronger sense of direction and purpose.
10 Years Experience
Online in Palmetto, FL (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Palmetto, FL (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Palmetto, FL
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Palmetto, FL (Online Only)
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Life transitions are challenging, and also opportunity to grow. I help you get the support you need to grow through the transition, not just survive it.
17 Years Experience
Online in Palmetto, FL
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in Palmetto, FL
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Palmetto, FL
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Palmetto, FL
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Palmetto, FL
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Major life changes can feel overwhelming, even when they are positive. We help clients navigate transitions such as career changes, relationship shifts, identity changes, relocation, burnout, grief, and personal growth with greater clarity, emotional support, and self-understanding.
12 Years Experience
Online in Palmetto, FL
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Palmetto, FL (Online Only)
Marcy Miller
Pre-Licensed Professional, Ph.D.
Certain seasons of life invite deeper reflection. When roles shift and relationships change, the path forward feels less certain. Whether you’re navigating a transition such as divorce, parenthood, midlife changes, or questions about identity, these periods can bring both disorientation and opportunity.
Together, we’ll slow things down and explore what these experiences are asking of you. Rather than trying to resolve uncertainty too quickly, we’ll approach it with curiosity. Your thoughts, emotions, and reactions are meaningful signals that can guide you toward greater clarity and alignment.
We’ll also look at how past relationships and experiences have shaped your sense of self, and how those patterns may still be influencing your choices, boundaries, and connections today. Therapy becomes a place to integrate where you’ve been with where you’re going, supporting you in moving toward a life that feels more authentic, intentional, and whole.
6 Years Experience
Online in Palmetto, FL
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Palmetto, FL (Online Only)
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Major life changes can create uncertainty, stress, and emotional challenges. Whether you are adjusting to a new career, relationship changes, parenthood, retirement, health concerns, relocation, or other significant transitions, therapy can provide support during times of change. We help clients develop coping skills, build resilience, and navigate life's challenges while maintaining emotional well-being and a sense of direction.
14 Years Experience
Online in Palmetto, FL
Life Transitions therapists in Palmetto, Florida Statistics
Life Transitions therapists in Palmetto, Florida average 14 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (87%), and Stress (80%).
Average years in practice
14 Years Experience
Average cost per session
$193
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 87% | Anxiety or Fears |
| 80% | Stress |
| 77% | Depression |
| 72% | Self Esteem |
| 66% | Women's Issues |
| 64% | Perfectionism |