Online Highly Sensitive Person therapists in Saint Johns, Florida FL
We are proud to feature top rated online Highly Sensitive Person therapists in Saint Johns. We encourage you to review each profile to find your best match.
HSP
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Highly sensitive people have special superpowers for feeling and perceiving. In my experience, HSPs are often not taught how to work with their sensitivity effectively and so it can feel confusing and overwhelming. HSPs also often grow up in environments where they are told that they are too sensitive so there can be shame around feeling so much. I help HSPs know how to work with their gifts and we work to release any shame and negative association with being sensitive.
15 Years Experience
Online in Saint Johns, FL
HSP
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Saint Johns, FL
HSP
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
Online in Saint Johns, FL
HSP
Adria Hagg
Licensed Clinical Social Worker, LCSW
Being highly sensitive can be both a strength and a challenge. Therapy can help you better understand your sensitivity, establish boundaries and use your unique attributes to nurture balanced and fulfilling relationships.
14 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.
9 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
If you’ve ever been told you’re “too sensitive,” it might just mean you experience the world more deeply than most. I work with highly sensitive people to better understand their emotional responsiveness—not as a flaw, but as a trait that comes with both challenges and strengths. Together, we’ll explore how to manage overwhelm, set healthy boundaries, and navigate life in a way that honors your sensitivity rather than works against it.
14 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Saint Johns, FL
HSP
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I am a Highly Sensitive Person and enjoy working with others who have heightened sensitivity. We are extraordinary, but it can be difficult to be a sensitive person in a brash, harsh world. I can help you set energetic and emotional boundaries, develop detached empathy, and lay down any responsibility for others that isn't yours to carry.
17 Years Experience
Online in Saint Johns, FL
HSP
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Highly sensitive people account for around 15-20% of all people.
19 Years Experience
Online in Saint Johns, FL
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Saint Johns, FL
HSP
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
We offer supportive counseling for people who consider themselves HSP.
24 Years Experience
Online in Saint Johns, FL
HSP
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
The Highly Sensitive Person (HSP): Navigating a High-Definition World
From Sensory Overwhelm to Strategic Depth
About 20% of the population is born with a nervous system that processes information more deeply than others. While the world often labels this as being "too sensitive," in my practice, we recognize this as Sensory Processing Sensitivity—a trait that brings incredible empathy, creativity, and intuition, but also a higher risk for burnout and overwhelm.
The Challenges of the "Deep Processor"
Living as an HSP in a neurotypical, fast-paced society can feel like your "volume" is permanently turned up. We work together to navigate:
Emotional Overwhelm: Learning to distinguish between your own emotions and the "emotional residue" you pick up from others in the room.
Sensory Meltdowns & Shut Downs: Identifying the environmental triggers—loud noises, bright lights, or chaotic social systems—that lead to systemic exhaustion.
Rejection Sensitivity: Addressing the deep, often painful way that HSPs process social cues and perceived criticism.
The HSP Professional: Healers, Pastors, and Creatives
I have a "special love" for working with highly sensitive healers. Your sensitivity is likely what makes you an incredible therapist, pastor, or leader, but it is also what makes you susceptible to secondary trauma. We use a Systems Theory approach to:
Architect Your Environment: Creating "sensory-safe" professional and personal spaces that allow your nervous system to rest.
Attachment & Boundaries: Moving away from the "people-pleasing" often used as a safety strategy, toward a grounded, authentic way of relating to others.
EMDR for Overstimulation: Using EMDR to process past moments of "sensory trauma" or times when you were shamed for your sensitivity.
Honoring Your High-Definition Lens
With over 20 years of experience, I am here to help you stop apologizing for your depth and start honoring it. You don't need to "toughen up"; you need to develop the strategies that allow your sensitive system to flourish.
Your sensitivity is not a flaw in the system—it is a different, more intricate way of being human.
21 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We work with highly sensitive individuals who often feel emotionally overwhelmed, overstimulated, deeply affected by relationships, or exhausted from constantly absorbing the emotions of others. Therapy focuses on emotional regulation, boundaries, self-understanding, and embracing sensitivity as a strength rather than a flaw.
12 Years Experience
Online in Saint Johns, FL
HSP
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You feel everything deeply, even when life looks calm on the outside. Noticing every shift, expectation, and emotion can leave you drained. Therapy helps you protect your energy, regulate overwhelm, and trust yourself so your sensitivity feels like a strength, not a burden.
9 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in Saint Johns, FL
HSP
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.
27 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Being highly sensitive can feel overwhelming in a fast-paced world. You may absorb others’ emotions, overanalyze interactions, or feel easily overstimulated. Therapy focuses on helping you understand your nervous system, develop emotional regulation skills, and create boundaries that protect your energy without losing your empathy and depth.
7 Years Experience
Online in Saint Johns, FL (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Saint Johns, FL (Online Only)
Highly Sensitive Person therapists in Saint Johns, Florida Statistics
Highly Sensitive Person therapists in Saint Johns, Florida average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (83%), and Stress (83%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 83% | Anxiety or Fears |
| 83% | Stress |
| 77% | Self Esteem |
| 74% | Depression |
| 70% | Trauma and PTSD |
| 64% | Loss or Grief |