Online Social Anxiety therapists in Lighthouse Point, Florida FL
We are proud to feature top rated online Social Anxiety therapists in Lighthouse Point. We encourage you to review each profile to find your best match.
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
If social situations leave you feeling anxious, self-conscious, or emotionally drained, you're not alone. Social anxiety is more than shyness—it can involve an intense fear of being judged, criticized, rejected, or embarrassed. You may avoid speaking up in meetings, meeting new people, attending social events, or expressing your thoughts because you're worried about saying or doing the "wrong" thing. Over time, this fear can impact your relationships, career, confidence, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment to help you understand and overcome social anxiety. Together, we'll explore the thoughts, beliefs, and past experiences that contribute to your anxiety while developing practical tools to reduce fear and build confidence in social situations. Using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, exposure-based strategies, and trauma-informed care, we'll work to identify and challenge unhelpful thought patterns, reduce self-criticism, regulate physical symptoms of anxiety, and strengthen your ability to navigate social interactions with greater ease. If past experiences such as bullying, emotional abuse, rejection, or trauma have contributed to your anxiety, EMDR may also be incorporated to help process those experiences and reduce their ongoing emotional impact.
Our goal isn't to change who you are or make you more outgoing than you want to be. Instead, therapy helps you feel more comfortable being your authentic self, communicate with greater confidence, establish healthy relationships, and participate more fully in the experiences that matter most to you. You deserve to live without constantly worrying about what others think. With the right support, you can develop lasting confidence, reduce anxiety, and create meaningful connections while staying true to yourself.
6 Years Experience
Online in Lighthouse Point, FL (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Social anxiety can make everyday interactions feel stressful, overwhelming, or exhausting. You may find yourself overthinking conversations, worrying about being judged, avoiding social situations, or feeling self-conscious even in routine interactions. Therapy can help you understand the thoughts and patterns that fuel anxiety, build confidence in social settings, and develop practical strategies for managing discomfort. Together, we'll work toward helping you feel more comfortable being yourself, strengthening self-confidence, and creating more meaningful connections with others.
12 Years Experience
Online in Lighthouse Point, FL (Online Only)
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Overcome social anxiety with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses cognitive-behavioral therapy (CBT) and exposure therapy to help you manage anxiety in social situations, build confidence, and improve your overall quality of life. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving greater social ease and emotional well-being
5 Years Experience
Online in Lighthouse Point, FL
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to reduce social anxiety using evidence-based strategies, including cognitive-behavioral techniques and emotional regulation skills. Treatment helps clients build confidence, manage nervousness, and engage more fully in social and professional life.
8 Years Experience
Online in Lighthouse Point, FL (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
17 Years Experience
Online in Lighthouse Point, FL
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.
4 Years Experience
Online in Lighthouse Point, FL (Online Only)
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have over 20 years working with social anxiety related issues.
28 Years Experience
Online in Lighthouse Point, FL
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
11 Years Experience
Online in Lighthouse Point, FL (Online Only)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Social anxiety can feel overwhelming, impacting relationships, confidence, and the ability to participate in areas of life you care about. Symptoms may include self-doubt, reassurance seeking and rumination, feeling embarrassed, and avoiding social situations. I utilized evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness methods to help clients face their fears and better manage discomfort in social settings.
14 Years Experience
Online in Lighthouse Point, FL
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, and decreased confidence. We help clients understand the patterns that contribute to social anxiety while developing practical skills to manage anxiety, improve communication, and build confidence in social, academic, and professional settings. Treatment focuses on helping clients feel more comfortable and engaged in their daily lives.
Comprehensive psychological evaluations are also available to assist with diagnostic clarification and individualized treatment planning when needed
14 Years Experience
Online in Lighthouse Point, FL
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.
3 Years Experience
Online in Lighthouse Point, FL
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are dedicated counselors who specialize in supporting individuals struggling with social anxiety, helping them navigate the challenges of social interactions with greater ease and confidence. They understand that social anxiety can manifest as intense fear of judgment, difficulty connecting with others, or overwhelming discomfort in social settings, often impacting personal and professional relationships. With their compassionate, non-judgmental approach, Debra and Romeo create a safe and supportive environment where clients can openly explore their fears and experiences. They work collaboratively to identify the underlying causes of social anxiety, offering tailored strategies to manage symptoms, build social skills, and cultivate self-assurance. Whether you're facing challenges with public speaking, meeting new people, or everyday interactions, Debra and Romeo are here to empower you on your journey toward overcoming social anxiety and living a more connected, fulfilling life.
11 Years Experience
Online in Lighthouse Point, FL (Online Only)
Allison Falzone
Therapist, LMSW
Social anxiety can impact so many areas of life. Fear of judgment, overthinking conversations, self-consciousness, and avoidance can make social, professional, and dating situations feel overwhelming. Using evidence-based approaches including CBT, ACT, and exposure-based strategies, I help clients build confidence and feel more comfortable engaging in the relationships and opportunities that matter to them.
4 Years Experience
Online in Lighthouse Point, FL
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating and exhausting. Fear of judgment, embarrassment, or rejection can affect relationships, school, work, and self-confidence. Together, we will identify anxious thought patterns, develop practical coping strategies, and build confidence in social situations so that you can engage more comfortably and authentically with others.
16 Years Experience
Online in Lighthouse Point, FL
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Having a social anxiety has a huge impact on the way that we live our lives. Without treatment it can derail you from the proper path that you know that you must take for enrichment and fulfillment. Let me clear those anxieties and bring you to a happier and more fruitful state of health.
14 Years Experience
Online in Lighthouse Point, FL
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Lighthouse Point, FL (Online Only)
Dr. Cara Bussell, PhD, LLC
Psychologist
Social anxiety can make everyday interactions feel stressful, exhausting, or even impossible. I work with adults who feel anxious in social situations, worry about being judged, or avoid activities they used to enjoy. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies, I help clients build confidence, reduce avoidance, and engage more fully in their lives. If social anxiety is keeping you from feeling connected or comfortable, I invite you to reach out for a free consultation.
11 Years Experience
Online in Lighthouse Point, FL (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.
12 Years Experience
Online in Lighthouse Point, FL (Online Only)
Alexander Fidelman
Hypnotherapist, CCHt
Any fear based emotions are successfully released with clinical hypnotherapy.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Lighthouse Point, FL
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Social anxiety can make you feel like everyone is watching or judging you, even when they are not. You may replay conversations, worry about saying the wrong thing, or avoid situations altogether. Therapy can help you understand those patterns and feel more confident in social situations.
9 Years Experience
Online in Lighthouse Point, FL (Online Only)
Social Anxiety therapists in Lighthouse Point, Florida Statistics
Social Anxiety therapists in Lighthouse Point, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 84% | Depression |
| 80% | Stress |
| 72% | Self Esteem |
| 61% | Loss or Grief |
| 59% | Trauma and PTSD |