Online Stress therapists in Augusta, Georgia GA
We are proud to feature top rated online Stress therapists in Augusta. We encourage you to review each profile to find your best match.
Stress
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Augusta, GA (Online Only)
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
16 Years Experience
Online in Augusta, GA (Online Only)
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Augusta, GA (Online Only)
Stress
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals manage and alleviate stress through personalized, evidence-based approaches. My goal is to identify the root causes of your stress and provide you with practical tools and strategies to build resilience and improve your overall well-being. Together, we will explore techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises to help you navigate life's challenges more effectively. Whether you're experiencing acute stress or chronic stressors, I'm here to support you in creating a balanced, fulfilling life.
17 Years Experience
Online in Augusta, GA
Stress
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.
17 Years Experience
Online in Augusta, GA (Online Only)
Stress
Jasmine Davis
Therapist, LMSW
Guidance for managing daily stress, overwhelm, and life pressures while building effective coping and relaxation strategies.
3 Years Experience
Online in Augusta, GA (Online Only)
Stress
Regan Means
Licensed Professional Counselor, LPC
Whether short term or chronic, it's important to seek more manageable patterns for stress and strive for a more fulfilling life. The focus may include understanding the impact of stress and developing positive coping skills.
20 Years Experience
Online in Augusta, GA (Online Only)
Stress
Charmain Teelucksingh
Licensed Professional Counselor, LPC
I support women experiencing stress in mental health by providing a compassionate, gender-sensitive therapeutic space where they can explore the unique challenges they face-from work and family pressures to trauma and societal expectations. Using evidence-based techniques like cognitive-behavioral therapy, mindfulness, and stress management strategies, I help women identify stress sources, develop healthier coping mechanisms, and build resilience. My approach empowers women to balance their mental well-being with life’s demands, fostering emotional strength and self-care tailored to their individual needs.
11 Years Experience
Online in Augusta, GA
Stress
Charity Hochberg
Licensed Clinical Social Worker, LCSW
Stress can take a toll on your physical and mental well-being, but you don’t have to navigate it alone. Charity is here to help you find effective ways to manage and reduce stress in your life. In our sessions, you will find a safe and supportive space to express your feelings and explore the sources of your stress. Together, we will identify the triggers that contribute to your stress levels and work on developing personalized coping strategies tailored to your unique situation. Charity is a compassionate therapist that will guide you through various techniques to manage stress, such as mindfulness, relaxation exercises, and time management skills. We’ll focus on building resilience and finding balance in your life, helping you to navigate challenges with greater ease and confidence. You deserve to live a life that feels fulfilling and manageable. By taking this step to seek support, you are investing in your well-being. Let’s work together to uncover practical solutions and empower you to reclaim your peace of mind.
11 Years Experience
Online in Augusta, GA (Online Only)
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Augusta, GA
Stress
Live in Joy LLC - Yvon Roland
Licensed Professional Counselor, LPC
I work with culturally diverse individuals and families that are experiencing depression, anxiety, stress, life transitions, low self-steem and much more.
12 Years Experience
Online in Augusta, GA
Stress
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
"Stress" is a word that gets thrown around casually, but mental health stress causes real pain...emotionally and physically. Recognizing how stress impacts you and learning to manage it can heighten life satisfaction in surprising ways!
6 Years Experience
Online in Augusta, GA (Online Only)
Stress
Joy Freilich
Licensed Professional Counselor, LPC, LMHC
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.
Everyone feels stressed from time to time. Sometimes it manifests as anger, anxiety, sadness. You may feel restless, unfocused or overwhelmed. You may lose sleep. The important thing is learning how to manage your stress in a healthy and productive manager so it doesn't impact your health. When I work with clients who are experiencing high levels of stress I look to discover what is causing the feelings of stress while also helping my clients develop productive coping mechanisms.
22 Years Experience
Online in Augusta, GA
Stress
Brooke Markwell
Licensed Professional Counselor, MEd, LPC, NCC
I have a great deal of experience working with stress using CBT.
10 Years Experience
Online in Augusta, GA
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Augusta, GA
Stress
Inner Balance Counseling
Counselor/Therapist, LCSW, LPC, LAPC, LAMFT
In the midst of all the busyness of today's world, stress is immanent. The therapists at Inner Balance Counseling assist their clients in slowing down, taking time for themselves, and actually living in a more authentic way.
27 Years Experience
Online in Augusta, GA
Stress
Mun & Mind Therapy PLLC
Psychologist
Life's demands can sometimes feel relentless. Whether stress stems from work, school, caregiving responsibilities, relationships, cultural expectations, or major life changes, prolonged stress can affect both mental and physical health. We help clients identify sources of stress, strengthen coping strategies, establish boundaries, and create more balance in their lives.
2 Years Experience
Online in Augusta, GA (Online Only)
Stress
W. Katherine Redd
Psychologist, Ph.D.
In our busy lives, a lot happens, and we have little time to process everything we experience. Sometimes, we just need a space to make sense of what has happened in our lives. Stress can sometimes make it difficult to focus on what is important to us. We go on from day to day, not living our lives to our full capacity. With psychotherapy, we can begin to understand how these factors are impacting you and help you find new, more effective ways of coping. I can help you to create that space.
10 Years Experience
Online in Augusta, GA (Online Only)
Stress
Starlain Saldana
Psychologist, PhD, LP
Our modern society is fast-paced and focused on instant gratification. Most of us get caught up in grind culture, over committed, and doing too much. Living this way leaves little space to slow down, pause, and be with oneself - and if we can't be with ourselves, it is hard to know ourselves well. Simply learning stress management techniques often falls short; we must be willing to make broader changes to the way we live and structure our daily lives.
17 Years Experience
Online in Augusta, GA
Stress
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
6 Years Experience
Online in Augusta, GA
Stress therapists in Augusta, Georgia Statistics
Stress therapists in Augusta, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 66% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Loss or Grief |
| 56% | Social Anxiety |