Online Cognitive Behavioral Therapy (CBT) therapists in Meridian, Idaho ID
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Meridian. We encourage you to review each profile to find your best match.
CBT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Meridian, ID
CBT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you are feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Meridian, ID (Online Only)
CBT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Meridian, ID
CBT
Michelle Borowitz
Psychologist, PhD
Online therapy with me allows you to access professional support from the comfort of your own home.
12 Years Experience
Online in Meridian, ID (Online Only)
CBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Meridian, ID
CBT
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Meridian, ID
CBT
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Online sessions are a convenient option and can be accessed via either SimplePractice or Zoom.
7 Years Experience
Online in Meridian, ID
CBT
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I provide virtual therapy for moms who feel anxious, overwhelmed, or not like themselves during pregnancy or postpartum. Together, we create a supportive space to slow down, process what you’re experiencing, and find more ease in daily life.
11 Years Experience
Online in Meridian, ID (Online Only)
CBT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
17 Years Experience
Online in Meridian, ID (Online Only)
CBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Meridian, ID
CBT
Jeni Gutke
Licensed Professional Counselor, MC, LPC
I’ve been amazed how powerful it can be meeting a client in their own environment. Nearly every intervention that we offer in person is also available through telehealth in the convenience of your home or office and conveniently accessed through a link for each session.
12 Years Experience
Online in Meridian, ID
CBT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Meridian, ID (Online Only)
CBT
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
If you've ever spent the first few sessions of therapy explaining your pronouns, your relationship structure, or why your brain works the way it does before you could even get to the actual hard stuff, I really do get it. I'm Sarah Wolfer, and I built Courageous You so that part doesn't have to happen anymore. I'm a queer, neurodivergent, non-monogamous, and kink-informed therapist offering Ketamine-Assisted Psychotherapy (KAP), Somatic EMDR therapy, and affirming relationship therapy via telehealth across Washington, Idaho, and Florida. You deserve a therapist who already speaks your language and I'd love to be that person for you.
14 Years Experience
Online in Meridian, ID (Online Only)
CBT
Rachel Webster
Licensed Clinical Social Worker, LCSW
Offering online therapy has allowed me to expand my therapy practice in very cool way. I really enjoy meeting with people of all ages and who live in a variety of places!
30 Years Experience
Online in Meridian, ID (Online Only)
CBT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Meridian, ID
CBT
Dr. Sarah Pouliot
Psychologist, PhD, LP
Online psychotherapy affords greater access to quality psychological services. As a PSYPACT provider and Licensed Clinical Psychologist, I am authorized to practice telehealth psychotherapy in any of the PSYPACT participating states. The virtual therapy room becomes an uniquely rich therapeutic space where we come together to experience, understand, and process all that may unfold or manifest during a given session.
16 Years Experience
Online in Meridian, ID
CBT
Shareece Cannonier
Psychologist, PsyD
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life.
7 Years Experience
Online in Meridian, ID (Online Only)
CBT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.
9 Years Experience
Online in Meridian, ID
CBT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I've been serving clients for 10 years by video & phone sessions. In addition to health-related concerns, remote teletherapy can be just the right step for some other life situations.
If you've never seen a counselor by video before, your related concerns are understandable. In counseling, the term we use is "fit" -- describes when a particular counselor & setting feel 'just right' for you.
11 Years Experience
Online in Meridian, ID
CBT
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Meridian, ID
Cognitive Behavioral Therapy (CBT) therapists in Meridian, Idaho Statistics
Cognitive Behavioral Therapy (CBT) therapists in Meridian, Idaho average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (56%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |