Online Depression therapists in Alton, Illinois IL
We are proud to feature top rated online Depression therapists in Alton. We encourage you to review each profile to find your best match.
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for depression that is based on your specific goals. I draw on evidence-based approaches for treating depression, including Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Alton, IL (Online Only)
Ashley Higgins
Psychologist, Psy.D.
Depression can have a profound impact on every aspect of life, and I am here to offer support, guidance, hope, and skills to navigate this journey. Everyone's journey with depression is unique, so my therapeutic approach is grounded in evidence-based practices as well as your lived experience of what does and does not help you. Together, we can help you feel more supported, hopeful, and connected to yourself again.
11 Years Experience
Online in Alton, IL (Online Only)
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we know that depression can look different for everyone. It can stem from stress, trauma, cultural expectations, or life transitions—and it’s never a sign of weakness. Our therapists provide culturally sensitive, strengths-based care that honors your experience and identity. Through evidence-based interventions and genuine connection, we help you rediscover resilience, self-compassion, and hope. You deserve to feel supported and understood as you move toward healing and balance.
10 Years Experience
Online in Alton, IL
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
So much has been written and said about the "common cold" of mental and emotional issues. I stay current with the research on depression and related mood disorders and my track record with depressed patients I believe is positive and strong
30 Years Experience
Online in Alton, IL (Online Only)
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Examine the antecedents related to depression, developing a comprehensive treatment plan.
36 Years Experience
Online in Alton, IL
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life.
Online in Alton, IL
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
20 Years Experience
Online in Alton, IL
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling numb, tired, or just not like yourself? Depression can feel like a heavy fog—making it hard to get through the day, connect with others, or find joy in the things you used to love. If you're feeling stuck, unmotivated, or overwhelmed by sadness, you're not alone. Therapy can help you make sense of what you're feeling, find relief, and slowly reconnect with hope and yourself again. Healing is possible—and you don’t have to do it alone.
7 Years Experience
Online in Alton, IL (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Many clients experience sadness, hopelessness, worthlessness, low motivation and fatigue, changes in appetite and sleep, and may also have thoughts of death. Integrative mental health explores not only symptoms and how you feel, but will help you expand your understanding of what contributes to your underlying depression and how to naturally improve it whenever possible. Dr. Nelson uses Integrative mental health that addresses brain health which is directly influenced by biological factors, psychological factors, social factors, and spiritual factors. Dr. Nelson will help you explore these four areas and ways to improve your brain health.
24 Years Experience
Online in Alton, IL
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
16 Years Experience
Online in Alton, IL
Nostos Psychotherapy
Psychologist, PsyD
We work with individuals to help them manage symptoms of depression.
12 Years Experience
Online in Alton, IL
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, depression is not approached as a flaw to be corrected, but as a meaningful experience that deserves to be understood in context. We recognize that depression often carries layers—emotional, relational, cultural, and physiological—and cannot be reduced to a single cause or quick solution. Instead of pushing for immediate change, therapy begins by creating space to gently explore what has led to the heaviness, disconnection, or loss of meaning you may be feeling.
Our work is grounded in trauma-informed, insight-oriented care. Depression can show up as exhaustion, numbness, hopelessness, or a sense that even simple tasks feel overwhelming. We move at a pace that respects your nervous system, helping you reconnect with yourself gradually rather than forcing momentum before it’s possible. Over time, this allows for increased emotional clarity, regulation, and a renewed sense of internal steadiness.
We do not rely on a rigid or one-size-fits-all model. Therapy may include a blend of relational work, cognitive and behavioral strategies, mindfulness, and deeper exploration of identity, loss, or past experiences—always tailored to your needs. Some sessions may focus on building energy and structure; others may hold space for grief, reflection, or simply being where you are.
Importantly, we understand that depression is often rooted in more than biology alone. Experiences such as trauma, chronic stress, identity-based marginalization, grief, or disconnection from purpose can all contribute. Therapy at Gemstone Wellness makes room for these deeper layers, helping you not only feel better, but understand yourself more fully.
The goal is not to force positivity, but to restore connection—connection to your emotions, your relationships, and your sense of meaning. As that connection strengthens, many clients begin to experience a return of energy, motivation, and hope—not as something imposed, but as something that emerges naturally from being more fully seen and understood.
10 Years Experience
Online in Alton, IL
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Alton, IL (Online Only)
Dr. Megie Shean
Psychologist, PsyD
I support those struggling with depression, either recurrent or new
7 Years Experience
Online in Alton, IL (Online Only)
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
Have you struggled to find a therapist that is a good fit and knows where you are coming from? Are you looking for help to make life changes, reduce bad habits, increase your enjoyment in life, or improve your relationships? I can help you and along the way gain means of finding a balance that includes all the areas that are important to you. I help people get through difficult times and issues while providing a safe, comfortable space to recognize what is needed without judgement.
17 Years Experience
Online in Alton, IL (Online Only)
Best Therapies, Inc.
Therapist
Depression is one of the most common reasons people enter therapy. Stress, tragedy, long periods of overwork, and lack of self-care can all prompt depression. It can happen during life’s happiest moments too. From the birth of a child to new jobs or relationships, life transitions and change can bring about feelings of depression. Depression can feel confusing and hopeless. Luckily, there are excellent treatments for depression that can create real and lasting change.
7 Years Experience
Online in Alton, IL
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Alton, IL
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Alton, IL (Online Only)
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Depression often ebbs and flows. One day, a client may feel capable and hopeful; the next, they may struggle to get out of bed. It’s rarely a straight line to recovery. Progress can feel like a roller coaster—filled with starts, stops, and setbacks.
I help clients build skills they can use not just now, but later—when symptoms may return. We work on reframing negative thought patterns, challenging entrenched beliefs, and developing emotional regulation strategies.
Depression often brings a sense of hopelessness. I counter this by helping clients identify exceptions—moments when they felt even slightly better—and build on those all while empowering clients to recognize their strengths and past successes.
16 Years Experience
Online in Alton, IL
Rachel Leth
Licensed Clinical Social Worker, LCSW
Depression can leave you feeling numb, hopeless, or disconnected from yourself and others. I work with clients to gently explore underlying patterns, rebuild motivation, and cultivate hope, self-compassion, and meaning as they move toward healing.
5 Years Experience
Online in Alton, IL
Depression therapists in Alton, Illinois Statistics
Depression therapists in Alton, Illinois average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 49% | Social Anxiety |