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Online Internal Family Systems (IFS) therapists in Alton, IL

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Alton. We encourage you to review each profile to find your best match.
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 therapist: Orli Firestein, licensed clinical social worker
IFS

Orli Firestein

Licensed Clinical Social Worker, LCSW
I offer teletherapy via a secure online platform that can be accessed from your phone, computer, or tablet, from the comfort of your home or office. Specialties include: navigating and embracing neurodivergence, anxiety management, complex family dynamics, and intergenerational trauma. I encourage you to take the first step by reaching out so that we can uncover the root cause of your suffering before figuring out ways to make life more manageable while remaining authentic to your values and needs. I look forward to joining you on your path towards healing and self-discovery!  
11 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Nostos Psychotherapy, psychologist
IFS

Nostos Psychotherapy

Psychologist, PsyD
Convenient and accessible therapy from the comfort of your home. Our clinicians have flexible availability to help you find a convenient time to meet for sessions.  
12 Years Experience
Online in Alton, IL
San Diego, California therapist: Sue De Santo, licensed clinical social worker
IFS

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Alton, IL (Online Only)
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Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
IFS

Dr. Samantha Kallberg

Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.  
8 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
IFS

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
You don’t have to keep pushing through on willpower alone. If you’re searching for trauma therapy that goes deeper than talk therapy, I offer online counseling in Illinois and Connecticut for professional adults dealing with anxiety, burnout, relationship stress, and the impacts of trauma. I specialize in EMDR therapy and Ketamine-Assisted Psychotherapy (KAP) to help you heal patterns at the root and feel more like yourself again. Reach out to schedule a free 15-minute phone consultation so we can talk about what’s going on and whether I’m the right therapist for you.  
16 Years Experience
Online in Alton, IL
Olympia, Washington therapist: Tara Murphy, psychologist
IFS

Tara Murphy

Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most. I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting. I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.  
29 Years Experience
Online in Alton, IL (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
IFS

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Alton, IL (Online Only)
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
IFS

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power. Please read something from the blog - it has over 1,500 posts!  
40 Years Experience
Online in Alton, IL (Online Only)
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
IFS

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.  
17 Years Experience
Online in Alton, IL
Northbrook, Illinois therapist: Samire Qosaj, counselor/therapist
IFS

Samire Qosaj

Counselor/Therapist, Licensed practicing counselor
I specializes in working with immigrants and first-generation Americans and is passionate about helping individuals like you flourish in your journey towards self-discovery. I have experiences that help me understand that the intersectionality of culture and religion can come with strengths and uncertainty.  
3 Years Experience
Online in Alton, IL
Glenview, Illinois therapist: Eric Tivers (ADHD reWired), licensed clinical social worker
IFS

Eric Tivers (ADHD reWired)

Licensed Clinical Social Worker, LCSW, ADHD-CCSP
I’m an AuDHD, queer, and sex-positive therapist who gets what it’s like to live in a brain that doesn’t always play by the rules. I work with adults across Illinois who have ADHD, autism, or both — folks who are tired of shame and ready for something that actually works. Together, we’ll untangle what’s getting in the way, build systems that fit your life (not the other way around), and bring humor and compassion to the process. My practice is LGBTQ+ affirming, kink-aware, and rooted in understanding, not judgment.  
17 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
IFS

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
Avec Counselling is a relational therapy practice focused on emotional wellbeing, authentic connection, and sustainable personal and professional growth.  
5 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Faye Williams, marriage and family therapist
IFS

Faye Williams

Marriage and Family Therapist, ALMFT
We'll meet where you can be most comofortable!  
4 Years Experience
Online in Alton, IL
Long Beach, California therapist: Zena Caputo, marriage and family therapist
IFS

Zena Caputo

Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.  
10 Years Experience
Online in Alton, IL
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
IFS

Transformations Counseling PLLC

Counselor/Therapist
Transformations Counseling PLLC is a clinical practice providing counseling services dedicated to helping our clients overcome obstacles and live life to the fullest. Our staff combines excellent counseling skills with established theoretical approaches and evidence-based interventions.  
11 Years Experience
Online in Alton, IL
Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
IFS

Bergen Counseling Collective

Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.  
20 Years Experience
Online in Alton, IL
New York City, New York therapist: Dr. Michelle Solomon, psychologist
IFS

Dr. Michelle Solomon

Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.  
9 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Allyson Stephens, licensed clinical social worker
IFS

Allyson Stephens

Licensed Clinical Social Worker, MSW, LCSW
If you are at home, at work, or in the car I like to meet where you are. I offer therapy sessions online through Zoom. If you decide to start meeting with me you have to reside in the state of Illinois.  
8 Years Experience
Online in Alton, IL (Online Only)
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
IFS

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.  
18 Years Experience
Online in Alton, IL (Online Only)
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
IFS

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Alton, IL (Online Only)

Internal Family Systems (IFS) therapists in Alton, Illinois Statistics

Internal Family Systems (IFS) therapists in Alton, Illinois average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (69%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

65% Female
24% Male
7% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

78% Anxiety or Fears
69% Trauma and PTSD
63% Depression
59% Stress
58% Self Esteem
54% Relationship and Marriage Counseling
51% Women's Issues

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