Online Postpartum Depression therapists in Alton, Illinois IL
We are proud to feature top rated online Postpartum Depression therapists in Alton. We encourage you to review each profile to find your best match.
Dr. Tara Thompson
Psychologist, PsyD
I am certified as a Perinatal Mental Health clinician (PMH-C),
Online in Alton, IL
Balanced Awakening PC
Psychologist, Licensed Psychologists
We have several psychotherapists who specialize in the emotionally complex transition women go through when they become moms.
12 Years Experience
Online in Alton, IL
Nostos Psychotherapy
Psychologist, PsyD
Postpartum period is a challenging and unique time. We are here to help navigate through those emotional challenges in your life as you adjust to significant change.
12 Years Experience
Online in Alton, IL
Dr. Megie Shean
Psychologist, PsyD
I work with women experiencing emotional distress related to childbirth —such as traumatic deliveries, medical interventions, intraoperative pain during cesarean, or perinatal loss—with sensitivity to how past sexual trauma can resurface during childbirth.
7 Years Experience
Online in Alton, IL (Online Only)
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Alton, IL
Tara Murphy
Psychologist, Psy.D.
Postpartum depression can bring sadness, guilt, or disconnection during a tender season. IFS, attachment, and mindfulness-based interventions provide support in softening shame and strengthening connection with self and child. Attachment, IFS, and interpersonal neurobiology approaches help with regulation and resilience. I also collaborate with prescribers around medication decisions and use diagnostic skills to differentiate postpartum depression from anxiety, bipolar shifts, or adjustment disorders.
29 Years Experience
Online in Alton, IL (Online Only)
Transformations Counseling PLLC
Counselor/Therapist
We offer compassionate care for new mothers navigating postpartum depression or anxiety, helping you find balance, support, and healing.
11 Years Experience
Online in Alton, IL
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Our team has training with Postpartum Support International and has extensive experience working with women who are struggling with their mental health during and after their pregnancy.
26 Years Experience
Online in Alton, IL
Linda Friedman
Psychologist, Psy.D.
The transformative experience of welcoming a child can bring a spectrum of emotions for new parents. While feelings of overwhelm, worry, sadness, or irritability are understandable, persistent or intense feelings can indicate postpartum depression. As an expert in this area, I offer compassionate and effective support tailored to the unique needs of new mothers.
22 Years Experience
Online in Alton, IL
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.
26 Years Experience
Online in Alton, IL
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support new mothers and families navigating postpartum depression and the emotional challenges that can arise during the transition to parenthood. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We provide a compassionate space to process these experiences while helping parents build emotional balance, confidence, and support during this important stage of life.
8 Years Experience
Online in Alton, IL
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Welcoming a child is a monumental life shift, but when postpartum depression or anxiety takes hold, it can leave you feeling completely untethered, exhausted, and filled with invisible guilt. Anne provides a warm, deeply validating, and judgment-free space just for you. As a Licensed Clinical Professional Counselor and Certified Perinatal Mental Health Specialist (PMH-C), she specializes in helping mothers, fathers, and partners navigate the heavy, complex mood changes that can follow pregnancy, childbirth, and early parenthood.
Anne’s integrative approach goes beyond standard parenting advice to treat the root of perinatal depression. By combining evidence-based clinical protocols with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps parents quiet intrusive thoughts, regulate an overwhelmed nervous system, and process profound shifts in identity. Whether you are facing traditional postpartum depression, navigating reproductive trauma, grieving a loss, or balancing motherhood with a chronic medical diagnosis, Anne is dedicated to helping you break through the isolation, build gentle coping strategies, and safely reconnect with yourself and your baby.
8 Years Experience
Online in Alton, IL
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Alton, IL (Online Only)
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Postpartum depression can feel isolating, overwhelming, and at times confusing, especially during a period that is often expected to feel joyful. I support clients as they navigate the emotional, physical, and identity shifts that can come after childbirth, including sadness, anxiety, irritability, guilt, or feeling disconnected from themselves or their baby. In our work together, I provide a supportive, nonjudgmental space to process these experiences while also building coping strategies and emotional support systems. My goal is to help you feel understood, less alone, and more grounded as you adjust to this new chapter of life.
2 Years Experience
Online in Alton, IL (Online Only)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I offer compassionate support to individuals experiencing postpartum depression, providing a safe and understanding space to process the emotional challenges of early parenthood. I use a strengths-based and individualized approach to help clients navigate feelings of sadness, anxiety, and overwhelm, while also addressing the unique struggles that can arise after childbirth. Through therapeutic techniques such as mindfulness, cognitive-behavioral strategies, and self-compassion practices, I support clients in building resilience, improving emotional well-being, and reconnecting with their sense of self. My goal is to empower individuals to heal and find balance during this critical transition, fostering a positive relationship with both themselves and their growing families.
15 Years Experience
Online in Alton, IL
Mind Lodge
Therapist, LCPC
Postpartum depression can be a difficult experience, but help is available. We support new parents in navigating their emotions and finding balance during this life transition.
21 Years Experience
Online in Alton, IL
Mindful Healing Counseling
Psychologist, PsyD
Postpartum depression can be an incredibly challenging experience, and we’re here to offer you the understanding and support you need during this sensitive time. We recognize that the transition to motherhood can bring a whirlwind of emotions, and it’s important to address both the joys and the struggles. Our approach is gentle and empathetic, focusing on your well-being as you navigate this new chapter. Together, we’ll work on strategies to manage your feelings, build a support network, and rediscover your strength. Our goal is to help you find balance and joy in your journey as a new parent.
16 Years Experience
Online in Alton, IL (Online Only)
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in Alton, IL
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients with postpartum depression, I provide a compassionate and understanding environment to explore their experiences. Through education and open discussion, we work together to increase awareness and understanding of postpartum depression symptoms and triggers. I help them develop coping strategies to manage their emotions and navigate the challenges they may face. Additionally, I offer support in accessing resources and building a strong support network. The goal is to empower them to prioritize their mental health and well-being during this challenging time and facilitate their journey toward recovery and emotional wellness.
5 Years Experience
Online in Alton, IL (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Alton, IL
Postpartum Depression therapists in Alton, Illinois Statistics
Postpartum Depression therapists in Alton, Illinois average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (86%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 86% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 75% | Women's Issues |
| 75% | Loss or Grief |
| 68% | Trauma and PTSD |