Online Trauma and PTSD therapists in Benton, Illinois IL
Find experienced online trauma and PTSD therapists in Benton who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Beck Gardner
Pre-Licensed Professional, M.A.
Trauma can have surprising and destabilizing impacts on so many areas of one's life. Understandably so, because it can be scary and painful to talk about, it can often go unexplored, hiding the ways in which it's impacted a person. I work with folks to provide a space where we attempt to understand traumatic experiences they've been through and the various ways that trauma has impacted them.
3 Years Experience
Online in Benton, IL
Mind Lodge
Therapist, LCPC
Healing from trauma is possible, and we’re here to help. Our trauma-informed approach focuses on safety, processing painful memories, and restoring a sense of peace.
21 Years Experience
Online in Benton, IL
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to your past and help you take charge of your life.
18 Years Experience
Online in Benton, IL (Online Only)
Balanced Awakening PC
Psychologist, Licensed Psychologists
At Balanced Awakening we are well equipped to assist women on their healing journeys when trauma has been a part of their history. Whether it's something "not quite right" that happened in childhood that has had a standing impact on your life, a series of traumatic events, or a one-time recent trauma, we are here to help.
12 Years Experience
Online in Benton, IL
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
What happened to you does not define you. I specialize in evidence-based interventions for trauma and Posttraumatic Stress Disorder (PTSD) including Cognitive Processing Therapy and Interpersonal Therapy. I have worked with military veterans, sexual abuse survivors, and survivors of emotional abuse and domestic violence to recover and heal from a variety of traumatic experiences. It is my honor to help you learn to access your strength and resilience.
17 Years Experience
Online in Benton, IL
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I have a lot of experience working with individuals with trauma history, as it is often prevalent among individuals suffering from addiction. I've learned to help people process past trauma while also developing coping skills for the present, including replacing maladaptive coping mechanisms.
5 Years Experience
Online in Benton, IL
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Trauma is sometimes unknown or related to a specific event in one's life. During the assessment, you'll be asked specific questions in order to capture if there is trauma known in your life. Sometimes trauma is carried around through no fault of the client, however, the client has to choose to do something about it. I use Person-Centered, Dialectical Behavior, or Trauma-Focused CBT approaches with clients. The goal is to help client's express themselves without judgement, to be heard, validated, and encouraged to make choices to minimize and accept certain types of distress.
11 Years Experience
Online in Benton, IL (Online Only)
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I am skilled in helping people resolve trauma on a deep bodily level. IFS and EMDR are superb modalities to address trauma. You don't have to relive the trauma or delve into all the details. You just have to address what is still living in you day to day that feels unresolved.
17 Years Experience
Online in Benton, IL
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in trauma and PTSD, I provide compassionate and effective treatment for individuals who have experienced traumatic events. Those dealing with trauma or PTSD may also face challenges such as panic disorder, depression, substance use, suicidal thoughts, and avoidance. My approach, guided by evidence-based therapies like CBT, is customized to address each person's unique needs and support their journey toward healing.
22 Years Experience
Online in Benton, IL (Online Only)
Philadelphia Couples Therapy
Psychologist, PsyD
Trauma manifests in a myriad of ways in our minds and bodies. Post-traumatic stress disorder (PTSD) can result from experiencing or witnessing a life threatening event or significant loss, whereas complex post-traumatic stress disorder (CPTSD) may result from chronic abuse, neglect or other forms of mistreatment that happened repeatedly over a period of time. These experiences of intense fear make an imprint on the nervous system, impacting our physical and emotional responses to our partners, children, families, friends, and colleagues. Often our inclination is to avoid, ignore or push through these traumas in an effort to minimize the associated pain. However these efforts are futile as unresolved traumas create invisible barriers that hinder the development of a strong sense of self and healthy relationships.
In romantic relationships, trauma can disrupt our ability to trust, to feel safe emotionally and physically, and can interfere with the enjoyment of sex and intimacy. These impacts of trauma may ebb and flow over time, intensifying during big life transitions and resurfacing as we age. Whether you are seeking individual or couples therapy, the therapists at PCT create a trauma-informed space to process trauma, understand its impacts on your relationships and build coping skills to move forward. We are patient and emphasize building a trusting relationship together. Therapists at PCT understand that healing from trauma takes time and progress may not always be linear, but that this work leads to healthier relationships and a stronger sense of self-worth.
23 Years Experience
Online in Benton, IL
Mind Body Connections
Counselor/Therapist
Our clinicians understand these diagnosis from a body-based perspective and know how impactful trauma can be on the mind and body. By using IFS, EMDR and somatic practices we will work towards relieving the system of the pain the trauma has caused and restore the body-mind by to optimal functioning.
28 Years Experience
Online in Benton, IL
Emily Blitz
Psychologist, PsyD
Trauma doesn’t always come from one big event—small, repeated experiences can quietly shape how safe, seen, or steady you feel in the world. In our work, we create a supportive space to notice these patterns, understand how they affect your relationships and sense of self, and gently foster healing. Approached with curiosity and care, you can find greater safety, insight, and self-understanding.
12 Years Experience
Online in Benton, IL (Online Only)
Sue De Santo
Licensed Clinical Social Worker, LCSW
I work with individuals carrying the weight of past trauma, painful relationships, and experiences that still live in the body as anxiety, numbness, or feeling constantly on guard. I bring compassion and relief to the places that feel stuck or overwhelmed. . My goal is to offer a steady, caring space where you don’t have to do it alone and where healing becomes possible not just in your mind, but in your body and relationships too.
35 Years Experience
Online in Benton, IL (Online Only)
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
Trauma can leave you feeling on edge, disconnected, or stuck in patterns you can’t seem to break even long after the event has passed. I provide a grounded, compassionate space to help you understand your nervous system, process painful memories at a pace that feels safe, and rebuild a sense of trust in yourself and others. Using evidence based approaches like CBT and mindfulness‑based strategies, along with faith integrated support for clients who desire it, we work together to reduce triggers, strengthen emotional regulation, and create lasting healing. You don’t have to navigate trauma alone — recovery is possible, and you deserve support that honors both your story and your strength.
9 Years Experience
Online in Benton, IL (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Trauma can result from a single event or a series of experiences that overwhelm our ability to cope. Its effects can show up in thoughts, emotions, relationships, and the body long after the experience has passed. At Mun & Mind, we provide trauma-informed, culturally responsive care that helps clients process difficult experiences, develop a sense of safety, and reconnect with themselves in meaningful ways.
2 Years Experience
Online in Benton, IL (Online Only)
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, trauma is understood not as something that simply “happened in the past,” but as something that continues to live in the body, the nervous system, and the way you move through the world. We approach trauma with the recognition that your responses—whether anxiety, numbness, hypervigilance, or shutdown—are not dysfunctions, but adaptive strategies your system developed to survive.
Our work is deeply trauma-informed and grounded in nervous system regulation. Rather than pushing you to revisit painful experiences before you’re ready, we prioritize safety, trust, and pacing. Therapy begins with building a relationship where you feel genuinely seen and supported, allowing your system to settle enough for deeper work to unfold. From there, we gently help you process what you’ve been carrying so it no longer holds the same intensity or control over your present life.
We integrate approaches such as Trauma Focused CBT and relational, insight-oriented therapy to support healing without re-traumatization. The goal is not to erase your past, but to help you relate to it differently—so memories can be held without overwhelming your body, and triggers no longer dictate your reactions.
Throughout this process, therapy remains collaborative and attuned. You are never rushed, pushed, or expected to move faster than your system allows. Over time, many clients begin to feel a shift: less reactivity, more presence, a greater sense of safety in their body, and a reconnection to themselves and others.
Trauma therapy at Gemstone Wellness is not about forcing change—it is about creating the conditions where healing can happen naturally, at a pace that honors what you’ve been through.
10 Years Experience
Online in Benton, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Experiences of trauma can have lasting effects on how you feel in your body, relationships, and daily life, often showing up as anxiety, hypervigilance, emotional numbness, or difficulty feeling safe. I support clients in gently processing traumatic experiences at a pace that feels safe and manageable, without pressure to relive or disclose more than you are ready for. In our work together, we focus on building emotional safety, strengthening coping skills, and understanding how past experiences may be impacting your present. My goal is to help you feel more grounded, connected, and empowered as you move toward healing and reclaiming a sense of stability and control in your life.
2 Years Experience
Online in Benton, IL (Online Only)
Tim Jenkins
Counselor/Therapist, LCPC
Painful memory and trauma can be very difficult things to overcome. They can rewire our brain's reward system and highjack our sleep, appetite and balance. At times to correct this, we have to re-experience traumatic events, but live them differently this time around. You need support, kindness and understanding to go though this. Just do not go though it alone.
26 Years Experience
Online in Benton, IL
The Caruso Wellness Center PLLC
Marriage and Family Therapist, DMin, MART, MA, ALMFT
Trauma and PTSD can leave individuals feeling unsafe in their own bodies, disconnected from others, and stuck in patterns of fear, hypervigilance, or emotional numbness. I provide trauma-informed counseling grounded in Adlerian Psychology and informed by polyvagal theory, integrating an understanding of meaning, belonging, and nervous system regulation. From an Adlerian perspective, we explore how early experiences shape beliefs about safety, worth, and connection, while also building courage and encouragement toward healing and growth. Using a polyvagal-informed lens, we focus on helping your nervous system move from survival states into greater regulation, safety, and connection.
I have a particular focus and training on religious trauma, recognizing the deep pain that can result from harmful spiritual environments, coercive belief systems, or experiences of rejection within faith communities. In this work, I provide a compassionate, nonjudgmental space where your story can be honored, your experiences validated, and your sense of self carefully restored. Together, we work toward reclaiming safety, rebuilding trust, and integrating mind, body, and meaning in a way that supports long-term healing and resilience.
3 Years Experience
Online in Benton, IL
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Trauma isn’t just “big events” — it’s also the slow drip of not being safe, seen, or supported. We offer trauma-informed therapy (including EMDR) for folks carrying heavy stuff — whether from childhood, past relationships, or recent experiences. We help you safely explore, process, and release what’s been weighing you down — at your pace, and on your terms.
8 Years Experience
Online in Benton, IL
Trauma and PTSD therapists in Benton, Illinois Statistics
Trauma and PTSD therapists in Benton, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 51% | Loss or Grief |
| 46% | Social Anxiety |