Online Anger Management therapists in Carlinville, Illinois IL
We are proud to feature top rated online Anger Management therapists in Carlinville. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Carlinville, IL (Online Only)
Anger Mgmt
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anger carries a lot of energy. When met with awareness and guided by our values, anger can be a force that builds greater clarity and connection. And, it often carries information: a boundary that’s been crossed, a value that matters, a need that hasn’t been spoken, or a hurt that’s been held too long. The problem isn’t that anger exists; it’s that it can move too fast and take over.
I work with individuals and couples to create some space between the trigger and the response, to understand and explore what’s underneath it—stress, fear, grief, resentment, or powerlessness—so it can be expressed with clarity and responsibility. Together, we build practical tools for emotional regulation, communication, boundary-setting, and repair. The goal is not to eliminate anger, but to transform it into something constructive: a force that supports honesty, self-respect, and healthier relationships.
14 Years Experience
Online in Carlinville, IL
Anger Mgmt
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Carlinville, IL
Anger Mgmt
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
If you want to take control of your emotions, including anger management, we can work together to accomplish that goal. You are prepared to get to the bottom of your reactions, to honestly take the risk of understanding 'why' and to learn and relearn your habits that have been happening for soooo long that it feels automatic...then call me - so we can work together to make things better.
31 Years Experience
Online in Carlinville, IL (Online Only)
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in Carlinville, IL
Anger Mgmt
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Everyone feels angry sometimes—but when anger starts to affect relationships, work, or self-image, it’s time to seek support. At Guada Psychological Services, we offer a safe, nonjudgmental space to explore what’s beneath the anger. Our therapists help you identify triggers, develop practical coping tools, and build skills for expressing emotions in healthy ways. Together, we’ll work toward greater understanding, patience, and emotional control—so you can feel more connected, confident, and at peace.
10 Years Experience
Online in Carlinville, IL
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Carlinville, IL
Anger Mgmt
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We help clients understand the root causes of anger, develop healthy coping strategies, and build effective communication skills to improve relationships and emotional control.
14 Years Experience
Online in Carlinville, IL
Anger Mgmt
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Carlinville, IL (Online Only)
Anger Mgmt
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
11 Years Experience
Online in Carlinville, IL (Online Only)
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Carlinville, IL
Anger Mgmt
Polaris Counseling
Counselor/Therapist
When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer.
Some signs that you may have an Anger Management issue are:
You are constantly angry
You are always on the defensive
Every little annoyance makes you mad
You become verbally or physically aggressive when angry
You are unable to control your outbursts
Among other techniques, our trained therapists will work with you, using Cognitive Behavior Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) strategies. These strategies will help you identify irrational, destructive thoughts or beliefs that are driving your anger and reframe them in a rational and positive way.
Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.
21 Years Experience
Online in Carlinville, IL
Anger Mgmt
Roots to Branches Counseling Services
Counselor/Therapist
Using evidenced based models, we help children learn effective ways to cope with anger and frustration, therefore reducing unwanted behavioral escalations.
3 Years Experience
Online in Carlinville, IL
Anger Mgmt
Mind Lodge
Therapist, LCPC
Struggling with anger can feel isolating, but our therapists are here to help you gain control and find healthier ways to express yourself. Through self-awareness and coping techniques, we guide clients to build stronger, more positive connections.
21 Years Experience
Online in Carlinville, IL
Anger Mgmt
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including anger issues.
12 Years Experience
Online in Carlinville, IL
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Carlinville, IL (Online Only)
Anger Mgmt
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I provide a supportive space to understand the underlying causes of anger and develop healthier ways to respond to difficult emotions. Therapy focuses on improving emotional regulation, communication, and conflict resolution skills.
3 Years Experience
Online in Carlinville, IL
Anger Mgmt
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
21 Years Experience
Online in Carlinville, IL
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Carlinville, IL
Anger Mgmt
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for anger management that is based on your specific goals. I draw on evidence-based approaches for anger management, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Carlinville, IL (Online Only)
Anger Management therapists in Carlinville, Illinois Statistics
Anger Management therapists in Carlinville, Illinois average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (90%).
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 90% | Depression |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 64% | Self Esteem |
| 64% | Loss or Grief |