Online Anxiety therapists in Chicago, Illinois IL
We are proud to feature top rated online Anxiety therapists in Chicago. We encourage you to review each profile to find your best match.
Anxiety
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.
10 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of anxiety that are significantly impacting their functioning and well-being. I further help them identify strengths that can help them focus on what they have control over, and gain skills to manage their anxiety. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Chicago, IL
Anxiety
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Debra Zand
Psychologist, Ph.D.
Feeling overwhelmed by racing thoughts or constant worry? You aren't alone. While anxiety can make life feel impossible, effective support and proven strategies can help you regain control. Start your journey toward a calmer, more peaceful life today.
26 Years Experience
Online in Chicago, IL
Anxiety
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
16 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
Online in Chicago, IL
Anxiety
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Chicago, IL
Anxiety
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with fears and anxiety by providing a safe, nonjudgmental space to explore their concerns and develop effective coping strategies. Using a combination of talk therapy, CBT, and exposure therapy (when appropriate), I help clients identify triggers, challenge unhelpful thought patterns, and build resilience. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and a sense of control in their daily lives. My goal is to empower clients to navigate their fears with self-compassion and develop strategies that foster lasting well-being.
15 Years Experience
Online in Chicago, IL
Anxiety
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Anxiety doesn’t have to run the show. Maybe your mind never seems to shut off. You’re constantly overthinking, second-guessing yourself, or playing out worst-case scenarios. Even when nothing is “wrong,” your body still feels on edge—tight chest, racing thoughts, that pit in your stomach you can’t quite explain.
You’re tired of being stuck in your head, tired of the fear, tired of feeling like you're always holding it together for everyone else. I get it. Anxiety can make even the smallest things feel overwhelming. But you don’t have to keep living this way.
Therapy is a space to breathe again—to calm your nervous system, untangle the noise in your mind, and finally feel more present and in control. Together, I'll help you understand what’s fueling the anxiety and offer you tools to manage it in a way that feels gentle, doable, and tailored to you.
You're not broken. You're overwhelmed—and you deserve support. Let’s help you find ease, clarity, and confidence again. You don’t have to keep doing this alone.
7 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I help clients understand anxiety rather than fight it along with building a toolset to manage it. Together, we work on reducing symptom severity, increasing emotional flexibility, and building tools that allow anxiety to take up less space in my clients' daily lives. I want clients to have the ability to manage and respond to their most presenting anxiety symptoms for an increased quality of life.
1 Years Experience
Online in Chicago, IL
Anxiety
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
13 Years Experience
Online in Chicago, IL
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Chicago, IL
Anxiety
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Chicago, IL
Anxiety
Roots to Branches Counseling Services
Counselor/Therapist
In experiential and play-based therapy, children will learn how to manage and address their anxiety. We help children learn tools and strategies to address their fears, and increase their sense of confidence to overcome these challenges.
3 Years Experience
Online in Chicago, IL
Anxiety
Sue De Santo
Licensed Clinical Social Worker, LCSW
I help individuals who feel stuck in cycles of worry, overthinking, and self‑doubt learn to feel calmer and more grounded in their daily lives. Over time, you can feel more spacious inside, respond rather than react, and move through life with greater confidence and ease.
35 Years Experience
Online in Chicago, IL (Online Only)
Anxiety
Shannon Schneider
Counselor/Therapist, LCPC
Anxiety and fears can cause a variety of challenges that can interfere with day to day life. Shannon can help you to better understand the anxiety you experience, and share with you tools to manage these difficult feelings.
29 Years Experience
Online in Chicago, IL
Anxiety
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Living with anxiety is difficult and impacts so many areas of life. We look at both symptom reduction through tools such as CBT and DBT, as well as considering the underlying emotions and beliefs that sustain anxiety.
17 Years Experience
Online in Chicago, IL
Anxiety
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help my clients navigate their anxiety and fears with compassion, practical tools, and different evidence-based strategies such as CBT and ERP. Together, we will work together to understand the root of the anxiety and fears and build goals and coping skills for a more manageable life.
5 Years Experience
Online in Chicago, IL
Chicago's size and diversity mean therapists here cover an exceptionally wide range of specialties, with strong representation in trauma, anxiety, depression, and cultural identity work across the city's distinct neighborhoods. The South and West Sides experience community-level trauma tied to violence and systemic inequity, driving particular demand for therapists who specialize in PTSD, grief, and resilience-focused work. The city is home to Rush University Medical Center, Northwestern Medicine, and the University of Chicago Medicine, with a large independent practice community concentrated in Lincoln Park, Lakeview, Wicker Park, and the Loop. Chicago also has robust bilingual therapy communities serving its large Spanish-speaking, Polish, and Mandarin-speaking populations.
Anxiety therapists in Chicago, Illinois Statistics
Anxiety therapists in Chicago, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |