Online Body Image therapists in Colona, Illinois IL
We are proud to feature top rated online Body Image therapists in Colona. We encourage you to review each profile to find your best match.
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Body image can be an ongoing struggle for most. I think it is important to heal the inner child and help develop positive images of the self. I use IFS, EMDR, and Somatic Therapy for this issue.
8 Years Experience
Online in Colona, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
We practice from a body positivity approach and encourage connection of mind and body a form of healing and acceptance.
12 Years Experience
Online in Colona, IL
MindOverHealing Therapies
Hypnotherapist, CHt
Often times, the way we attribute our self worth is through our body image overlooking our whole selves leading to negative perceptions and low self-esteem. By integrating hypnotherapy, you can overcome your body image challenges and embrace a more balanced and fulfilling life. The transformation achieved through this therapeutic process not only enhances your self-esteem but also contributes to your overall emotional and mental well-being.
3 Years Experience
Online in Colona, IL (Online Only)
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Our therapy services support individuals struggling with body image concerns by encouraging self-acceptance, confidence, and a healthier relationship with themselves and their bodies.
14 Years Experience
Online in Colona, IL
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in Colona, IL (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
9 Years Experience
Online in Colona, IL (Online Only)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Colona, IL
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Struggling with body image? You’re not alone—and it’s not just about how you look. It’s about how you feel in your body. If you’ve spent years battling shame, criticism, or unrealistic expectations, therapy can be a place to heal that relationship. Together, we’ll explore where those beliefs come from and help you move toward self-acceptance, compassion, and confidence—one step at a time.
7 Years Experience
Online in Colona, IL (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Colona, IL (Online Only)
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Colona, IL (Online Only)
Mind Lodge
Therapist, LCPC
Struggling with body image can deeply impact self-esteem and daily life. We empower clients to cultivate self-acceptance, improve confidence, and build a healthier relationship with themselves.
21 Years Experience
Online in Colona, IL
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Colona, IL
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Colona, IL (Online Only)
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Colona, IL
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Body image issues are difficult to avoid even starting from childhood and beyond. Although our office does not offer focused eating disorder therapies, body image struggles can lead to depression, anxiety, relationship issues, isolation, self-hate, etc. Our clinicians are careful to promote self love and empowerment, while also allowing for a healthy desire for self-improvement. We also want to assure you that you can love yourself just the way you are currently! We know this to be true and have helped others find this true self-love!
17 Years Experience
Online in Colona, IL
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
How we feel about our bodies can deeply influence how we see ourselves and move through the world. At Guada Psychological Services, we help clients heal their relationship with their bodies and themselves. Together, we’ll explore the emotions, experiences, and external pressures that contribute to body dissatisfaction. Through compassionate therapy, you’ll learn to shift from self-criticism to self-acceptance, embracing your body with kindness and confidence. You deserve to feel at peace in your own skin—and we’re here to support that journey.
10 Years Experience
Online in Colona, IL
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help gay men recover from distorted body image issues such as dysphoria in an intense group process for corrective emotional experiences.
45 Years Experience
Online in Colona, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Folks can struggle with their body image and manage this difficulty in a variety of ways. I hope to give you a space where we can look at the relationship you have with your body, and how it's been impacted by societal values, relationships, trauma, etc, so you can find a different way of navigating your relationship and image of your body.
3 Years Experience
Online in Colona, IL
Emem Itiat
Counselor/Therapist, LCPC
I work from a liberation psychology standpoint, and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism I believe in working to enhance radical acceptance through promoting self-contentment. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate contentment, radical self-love, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Colona, IL (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
9 Years Experience
Online in Colona, IL
Body Image therapists in Colona, Illinois Statistics
Body Image therapists in Colona, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 66% | Social Anxiety |
| 65% | Trauma and PTSD |