Online Cognitive Behavioral Therapy (CBT) therapists in East Alton, Illinois IL
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in East Alton. We encourage you to review each profile to find your best match.
CBT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.
8 Years Experience
Online in East Alton, IL (Online Only)
CBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in East Alton, IL
CBT
Mindful Healing Counseling
Psychologist, PsyD
Our online counseling services make it easy for you to access care from wherever you are. It’s safe, private, and fits into your busy schedule. Whether you’re dealing with anxiety, stress, or relationship issues, our therapists are here to support you. We focus on being a warm, affirming and inclusive practice. We meet you where you are—emotionally and physically—to help you find balance and well-being.
16 Years Experience
Online in East Alton, IL (Online Only)
CBT
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling overwhelmed, anxious, or stuck? You're not alone—and you don't have to figure it out by yourself. We offer online therapy that’s warm, supportive, and tailored to you. Whether you’re navigating anxiety, relationship struggles, life changes, or healing from the past, I'm here to help you feel more like yourself again.
You deserve a space where you can be real, feel heard, and take steps toward healing—without leaving home. Let’s walk through it together.
7 Years Experience
Online in East Alton, IL (Online Only)
CBT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in East Alton, IL (Online Only)
CBT
Balanced Awakening PC
Psychologist, Licensed Psychologists
We are set up to provide you with the best online therapy experience! Most of our services continue to take place via online video.
12 Years Experience
Online in East Alton, IL
CBT
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We offer secure, HIPAA-compliant telehealth services for clients seeking convenient, accessible mental health support from the comfort of their home. Virtual sessions are available for adolescents and adults and address concerns such as anxiety, depression, stress, trauma, life transitions, chronic illness, and burnout.
Telehealth allows for the same thoughtful, personalized care as in-person therapy while reducing travel time and increasing flexibility for busy professionals, parents, and individuals with health considerations. Sessions are conducted through a secure video platform and are designed to be engaging, collaborative, and goal-oriented.
Whether you're navigating a challenging season or looking to build long-term resilience, telehealth makes it easier to prioritize your well-being—wherever you are in Illinois.
8 Years Experience
Online in East Alton, IL
CBT
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in East Alton, IL
CBT
Robert Zambrano, Psy.D
Psychologist, Psy.D
Online Therapy Details: We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care
18 Years Experience
Online in East Alton, IL
CBT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in East Alton, IL (Online Only)
CBT
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders.
12 Years Experience
Online in East Alton, IL
CBT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in East Alton, IL (Online Only)
CBT
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
If you are at home, at work, or in the car I like to meet where you are. I offer therapy sessions online through Zoom. If you decide to start meeting with me you have to reside in the state of Illinois.
8 Years Experience
Online in East Alton, IL (Online Only)
CBT
Dr. Selma Stainback
Psychologist, PsyD
We face challenging times, but we can do it together! Reach out for both video and phone sessions. Stay safe. Thank you and be well!
19 Years Experience
Online in East Alton, IL (Online Only)
CBT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in East Alton, IL
CBT
Cami K McBride
Psychologist, PhD
I offer telehealth sessions via a secure online portal, but do not currently offer in person sessions. I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.
20 Years Experience
Online in East Alton, IL (Online Only)
CBT
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
As an experienced clinician (25+ years), specializing in providing online therapy for those facing challenging situations, I work with people, like yourself, who have chosen to actively grow—and push past the anxiety that accompanies mindful growth. I am honest, direct, and solution focused. I strive to be emphatic, understanding, and an excellent communicator. My ultimate goal is to help you learn to trust yourself more fully and feel more confident about your choices. Moreover, help you to gain insight, become more centered, feel more relaxed and comfortable with who you are. I will accompany, guide, and support you along this journey.
31 Years Experience
Online in East Alton, IL (Online Only)
CBT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
Online therapy can feel awkward for some people, but it is my goal to make it just as effective and comfortable as in person therapy. Many of my clients find the convenience of being able to do therapy from their house or work place worth it. I schedule my online sessions the same as in person, and offer consistent, weekly appointments. If you prefer flexibility, we can schedule week by week as well. The Simple Practice portal makes it easy and convenient for you to log in from your computer, tablet or phone.
15 Years Experience
Online in East Alton, IL
CBT
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Avec Counselling is a relational therapy practice focused on emotional wellbeing, authentic connection, and sustainable personal and professional growth.
5 Years Experience
Online in East Alton, IL (Online Only)
CBT
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I offer online sessions through a HIPPA compliant platform
5 Years Experience
Online in East Alton, IL
Cognitive Behavioral Therapy (CBT) therapists in East Alton, Illinois Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Alton, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |