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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnsburg, IL

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnsburg. We encourage you to review each profile to find your best match.
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Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
MBCT

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs. This will be personalized support for anxiety, OCD, stress, and more—on your schedule.  
30 Years Experience
Online in Johnsburg, IL
Green Bay, Wisconsin therapist: Dr. Nnenna Nwankwo, psychologist
MBCT

Dr. Nnenna Nwankwo

Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.  
15 Years Experience
Online in Johnsburg, IL
Chicago, Illinois therapist: Emem Itiat, counselor/therapist
MBCT

Emem Itiat

Counselor/Therapist, LCPC
Navigating life's setbacks, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. As a helper, I am passionate about creating a safe and trusting environment for my clients in order to foster vulnerability, transparency, and autonomy as we navigate the therapeutic process.  
16 Years Experience
Online in Johnsburg, IL (Online Only)
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Chicago, Illinois therapist: Anne Zakaras, counselor/therapist
MBCT

Anne Zakaras

Counselor/Therapist, LCPC, ATR-BC, PMH-C
High-quality mental health care should fit seamlessly into your life, without the added stress of a commute, childcare logistics, or rigid scheduling. Anne provides a warm, deeply collaborative therapeutic environment both in-person and via secure teletherapy, making it easier than ever to prioritize your well-being.  
8 Years Experience
Online in Johnsburg, IL
Wadsworth, Illinois therapist: Paulina Birgiolaite, licensed clinical social worker
MBCT

Paulina Birgiolaite

Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.  
8 Years Experience
Online in Johnsburg, IL (Online Only)
Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
MBCT

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Lincoln Park Psychology uses a HIPAA compliant web platform for teletherapy sessions, and insurance providers have indicated that telehealth will be covered under your policy just like an in-person therapy session (please check with your insurance network as these policies change often). Clients receive an email reminder for their appointment which contains a link to that specific appointment. This platform is both video and audio and we ask clients that they use both audio and video when they meet with our clinicians. Reach out to us today to take advantage of this convenient opportunity for improving your mental health.  
17 Years Experience
Online in Johnsburg, IL
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
MBCT

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.  
23 Years Experience
Online in Johnsburg, IL (Online Only)
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
MBCT

Transformations Counseling PLLC

Counselor/Therapist
Transformations Counseling PLLC is a clinical practice providing counseling services dedicated to helping our clients overcome obstacles and live life to the fullest. Our staff combines excellent counseling skills with established theoretical approaches and evidence-based interventions.  
11 Years Experience
Online in Johnsburg, IL
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Johnsburg, IL (Online Only)
Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
MBCT

Bergen Counseling Collective

Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.  
20 Years Experience
Online in Johnsburg, IL
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
MBCT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.  
9 Years Experience
Online in Johnsburg, IL (Online Only)
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
MBCT

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.  
8 Years Experience
Online in Johnsburg, IL (Online Only)
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
MBCT

Jennifer L Abel

Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently. A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!  
30 Years Experience
Online in Johnsburg, IL (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
MBCT

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions. In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.  
21 Years Experience
Online in Johnsburg, IL
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.  
2 Years Experience
Online in Johnsburg, IL (Online Only)
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
MBCT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.  
14 Years Experience
Online in Johnsburg, IL
Glenview, Illinois therapist: Eric Tivers (ADHD reWired), licensed clinical social worker
MBCT

Eric Tivers (ADHD reWired)

Licensed Clinical Social Worker, LCSW, ADHD-CCSP
I’m an AuDHD, queer, and sex-positive therapist who gets what it’s like to live in a brain that doesn’t always play by the rules. I work with adults across Illinois who have ADHD, autism, or both — folks who are tired of shame and ready for something that actually works. Together, we’ll untangle what’s getting in the way, build systems that fit your life (not the other way around), and bring humor and compassion to the process. My practice is LGBTQ+ affirming, kink-aware, and rooted in understanding, not judgment.  
17 Years Experience
Online in Johnsburg, IL (Online Only)
Roswell, Georgia therapist: Courtney Crooks, psychologist
MBCT

Courtney Crooks

Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.  
17 Years Experience
Online in Johnsburg, IL
Northbrook, Illinois therapist: Samire Qosaj, counselor/therapist
MBCT

Samire Qosaj

Counselor/Therapist, Licensed practicing counselor
I specializes in working with immigrants and first-generation Americans and is passionate about helping individuals like you flourish in your journey towards self-discovery. I have experiences that help me understand that the intersectionality of culture and religion can come with strengths and uncertainty.  
3 Years Experience
Online in Johnsburg, IL
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
MBCT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Johnsburg, IL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnsburg, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnsburg, Illinois average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (67%).

Average years in practice

16 Years Experience

Average cost per session

$193

Gender ID

71% Female
23% Male
5% Gender Fluid
1% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
67% Depression
67% Stress
58% Self Esteem
49% Women's Issues
49% Trauma and PTSD
46% Loss or Grief

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