Online Social Isolation therapists in Lincolnwood, Illinois IL
We are proud to feature top rated online Social Isolation therapists in Lincolnwood. We encourage you to review each profile to find your best match.
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Whether you have experienced a prolonged season of loneliness, feel disconnected from the people around you, or find it difficult to step back into the world, social isolation can take a profound toll on your mental health. Anne provides a exceptionally warm, welcoming, and collaborative space designed to help you safely bridge that gap. As a Licensed Clinical Professional Counselor, she partners with individuals to explore the emotional barriers, anxiety, and low self-esteem that keep them feeling cut off, helping them gently rebuild a sense of belonging and community.
Anne’s integrative approach is uniquely gentle for those navigating isolation. Recognizing that jumping straight back into heavy social interaction or intensive talk therapy can feel overwhelming, she blends evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools provide a low-pressure, expressive outlet to process feelings of loneliness and regulate an anxious nervous system. Whether your isolation stems from a major life transition, trauma, deep grief, professional burnout, a chronic medical diagnosis, or the isolating landscape of early parenthood, Anne is dedicated to helping you move from survival to meaningful connection at your own pace.
8 Years Experience
Online in Lincolnwood, IL
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Lincolnwood, IL
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Social isolation can feel both protective and painful—offering relief from stress or overwhelm while also leading to loneliness, disconnection, and a sense of being cut off from others. In therapy, we take time to understand how this pattern developed and what it’s been helping you manage. Together, we’ll explore the barriers to connection, gently expand your comfort with reaching out, and work toward building relationships that feel more supportive, meaningful, and sustainable over time.
15 Years Experience
Online in Lincolnwood, IL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
17 Years Experience
Online in Lincolnwood, IL
Mary Mesiha
Licensed Clinical Social Worker, LICSW
It’s possible to be around people and still feel deeply alone. You might find yourself wanting connection but not knowing how to get there, or feeling like you don’t quite fit in.
If you’re experiencing that sense of isolation, you’re not alone. In therapy, we’ll work together to understand what’s making connection feel difficult, build your confidence, and help you feel more at ease being yourself so relationships can begin to feel more natural and genuine.
27 Years Experience
Online in Lincolnwood, IL (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Lincolnwood, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Being socially isolated can feel incredibly lonely. I hope to work with you to understand why you might feel socially isolated, how it maybe help you feel safe while causing problems in other ways, and explore ways of connecting with others.
3 Years Experience
Online in Lincolnwood, IL
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be easy to fall into patterns of avoiding and being alone. I am here to help you work through those feelings and help develop understanding on how to shape behaviors. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Lincolnwood, IL (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Lincolnwood, IL (Online Only)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social isolation can take a serious toll on your mental health, leaving you feeling disconnected, lonely, and trapped in a cycle that's hard to break. Our therapy services help you understand the underlying causes of your isolation, whether stemming from anxiety, depression, past trauma, low self-esteem, or life circumstances. We'll work together to identify barriers keeping you disconnected, develop social confidence, challenge fears about reaching out, and create a realistic plan for rebuilding meaningful connections at your own pace. You don't have to go from isolated to social butterfly overnight—small steps toward connection can make a profound difference in your wellbeing and help you rediscover the fulfillment that comes from authentic human relationships.
17 Years Experience
Online in Lincolnwood, IL
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social isolation.
18 Years Experience
Online in Lincolnwood, IL
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling alone and being alone can be similar and different. Social isolation is painful even if we don't realize it. Leaving the house is hard. Getting out of your comfort zone can feel wrong. Doing what is unfamiliar can be anxiety provoking. And yet, when we are isolated, our hearts get lonely. Alone time isn't bad but being so far off from others in a consistent way often means there is something else going on. Being introverted or extroverted is not good or bad. They're just unique and different. Maybe your social isolation comes from where you live, life circumstances, an illness, depression, your schedule, or something else entirely. Let's unpack it together. We will go at your pace.
9 Years Experience
Online in Lincolnwood, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
The modern world is connected yet so isolated. We work with individuals to help them find a sense of meaning and connection with communities that make sense for them.
12 Years Experience
Online in Lincolnwood, IL
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but internally disconnected, isolation becomes a lonely companion—even in crowded rooms or surrounded by colleagues. Perhaps you’re adept at appearing socially engaged, but deep down you feel unseen or profoundly alone. Dr. Jenny Shields supports driven professionals to gently explore the roots of their isolation through Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and interpersonal therapy. With warmth and genuine understanding, she helps clients rebuild meaningful connections, move through barriers to intimacy, and regain a sense of authentic belonging—both personally and professionally.
12 Years Experience
Online in Lincolnwood, IL
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Lincolnwood, IL
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
Online in Lincolnwood, IL
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Feeling isolated from others and wanting to change that way of being is something I can help you with. Reach out and call me.
31 Years Experience
Online in Lincolnwood, IL (Online Only)
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
While spending time alone can be healthy, prolonged self-isolation can contribute to loneliness, depression, anxiety, and difficulty maintaining relationships. Therapy provides a supportive space to explore the factors contributing to isolation, reconnect with personal values, strengthen social confidence, and develop healthier ways of engaging with others while honoring your individual needs.
14 Years Experience
Online in Lincolnwood, IL
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for social isolation in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for depression, anxiety, stress and life adjustment issues. If you or someone you know has experienced increased difficulties with social isolation as a result of the current COVID-19 pandemic, contact Anthony today for a free initial consultation.
30 Years Experience
Online in Lincolnwood, IL (Online Only)
Mind Lodge
Therapist, LCPC
Feeling isolated can take a toll on mental health. We help clients reconnect, build support networks, and find a sense of belonging.
21 Years Experience
Online in Lincolnwood, IL
Social Isolation therapists in Lincolnwood, Illinois Statistics
Social Isolation therapists in Lincolnwood, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (97%), and Social Anxiety (92%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 97% | Anxiety or Fears |
| 92% | Social Anxiety |
| 90% | Stress |
| 90% | Depression |
| 86% | Self Esteem |
| 80% | Loss or Grief |