Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lindenhurst, Illinois IL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lindenhurst. We encourage you to review each profile to find your best match.
MBCT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.
8 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Do you find yourself overthinking everything, feeling overwhelmed, or stuck in patterns you can’t seem to break? You may look like you’re holding it all together on the outside, but inside you feel exhausted.
You don’t have to navigate this alone. I offer a warm, nonjudgmental space where you can slow down, feel understood, and begin to make sense of what you’re going through. Together, we’ll work on practical tools to help you feel more grounded, confident, and clear in your decisions.
Taking this step is not easy--it’s a meaningful act of strength. A strong, supportive relationship is at the heart of real change, and I’d be honored to walk alongside you in this process.
27 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Lindenhurst, IL
MBCT
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
High-quality mental health care should fit seamlessly into your life, without the added stress of a commute, childcare logistics, or rigid scheduling. Anne provides a warm, deeply collaborative therapeutic environment both in-person and via secure teletherapy, making it easier than ever to prioritize your well-being.
8 Years Experience
Online in Lindenhurst, IL
MBCT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you.
Incorporated in 2005, Polaris started out as a consulting agency specializing in helping parents secure federal and state funding for their children struggling with severe mental health issues and developmental disabilities. The necessity for a more holistic approach to our services soon became evident and we began to provide ongoing counseling support to our clients to supplement our consulting and advocacy services. By the beginning of 2006, the demand for our counseling services increased dramatically and we slowly phased out our consulting services and became solely a counseling-based practice.
Since then, we have helped thousands of clients reach their treatment goals! We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark.
21 Years Experience
Online in Lindenhurst, IL
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Bergen Counseling Collective
Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.
20 Years Experience
Online in Lindenhurst, IL
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Lindenhurst, IL
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Lindenhurst, IL
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Lindenhurst, IL
MBCT
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more.
Check out our website for details about our practice and each of our highly skilled therapists.
14 Years Experience
Online in Lindenhurst, IL
MBCT
Chris Scarberry
Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.
26 Years Experience
Online in Lindenhurst, IL
MBCT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Mind Lodge
Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.
21 Years Experience
Online in Lindenhurst, IL
MBCT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Lindenhurst, IL (Online Only)
MBCT
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs.
This will be personalized support for anxiety, OCD, stress, and more—on your schedule.
30 Years Experience
Online in Lindenhurst, IL
MBCT
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders.
12 Years Experience
Online in Lindenhurst, IL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lindenhurst, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lindenhurst, Illinois average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (67%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Stress |
| 67% | Depression |
| 58% | Self Esteem |
| 49% | Trauma and PTSD |
| 49% | Women's Issues |
| 46% | Loss or Grief |