Online Stress therapists in Manhattan, Illinois IL
We are proud to feature top rated online Stress therapists in Manhattan. We encourage you to review each profile to find your best match.
Stress
Chris Scarberry
Licensed Professional Counselor, MA, LPC
As a therapist, I often treat anxiety and do trauma work as well, so I address PTSD as well as other disorders which can involve panic attacks, rumination, muscle tension, poor sleep/nightmares, and generalized anxiety. Some of my clients meet full criteria for anxiety disorders and some experience stress but do not have anxiety disorders. I am well-versed in helping both people with long-term anxiety symptoms and trauma as well as adjustment issues related to stressful situations, toxic work environments, family changes, financial concerns and the like. Everyone who experiences stress and/or anxiety symptoms wants a combination of short-term relief and to experience a lesser degree of symptoms in the long-term. As such, I use evidence based practices like CBT and DBT interventions to help people reduce their symptoms and evaluate their current circumstances in order to feel less anxious, have a greater ability to be present and relax, and have restful sleep.
26 Years Experience
Online in Manhattan, IL
Stress
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Stress can show up in many ways: feeling overwhelmed, stretched thin, or disconnected from yourself. It often builds over time and can remain in the body as well as the mind. Drawing on my experience as a yoga instructor, I integrate an awareness of the mind-body connection to help you better understand your stress, develop more sustainable ways of coping, and reconnect with a greater sense of balance and ease.
2 Years Experience
Online in Manhattan, IL
Stress
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.
27 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Stress can impact the way we think, feel, relate, and move through daily life. I support clients in understanding the emotional, relational, and environmental factors contributing to stress while building sustainable tools for coping, self-awareness, and nervous system regulation.
5 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Beck Gardner
Pre-Licensed Professional, M.A.
Stress can mean many things to many different people. I hope to help you explore your stress, be curious about it, and find a different way of experiencing it, in a way that feels much more helpful than just "venting."
3 Years Experience
Online in Manhattan, IL
Stress
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Manhattan, IL
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Manhattan, IL
Stress
Mariko Roberts
Counselor/Therapist, MA, LCPC
Chronic stress and burnout can quietly take over your mind, body, and relationships. I help individuals identify what's fueling their overwhelm, set meaningful boundaries, and build more effective coping skills — so you can move through life's pressures with greater calm, clarity, and resilience.
23 Years Experience
Online in Manhattan, IL
Stress
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.
9 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
25 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I help clients identify sources of stress and develop practical strategies to restore balance and improve emotional well-being. Together, we focus on building resilience and managing life's demands more effectively.
3 Years Experience
Online in Manhattan, IL
Stress
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.
21 Years Experience
Online in Manhattan, IL
Stress
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
9 Years Experience
Online in Manhattan, IL
Stress
Aysha DeSilva
Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.
4 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Tim Jenkins
Counselor/Therapist, LCPC
A good definition of stress is a difference between what you expect to happen and what actually happens.
But what about when you have a thing that you expect. Something that is dreadful or that you dread having in front of you in your life's path? Painful? Certainly. This becomes a management picture. It is about getting through this time with as little damage as possible and with as much self esteem and well being as we can muster. Dont go through this alone.
26 Years Experience
Online in Manhattan, IL
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Transformations Counseling PLLC
Counselor/Therapist
We help you understand and manage stress so you can feel more balanced, focused, and in control of your life.
11 Years Experience
Online in Manhattan, IL
Stress
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for stress management in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for stress, anxiety, difficulties life transitions, work/life imbalance, and interpersonal stressors. Contact today for a free initial consultation.
30 Years Experience
Online in Manhattan, IL (Online Only)
Stress
Michael Losoff
Psychologist, PhD
Michael views stress not just as a busy schedule, but as a cumulative strain on the self that often signals a disconnect between your daily demands and your internal needs.
Stress is frequently treated as an unavoidable byproduct of a productive life, yet when it becomes chronic, it often masks a deeper "thinning" of our resilience and sense of self. With 35 years of experience, Michael helps clients move beyond temporary relaxation techniques to explore the relational and systemic pressures that fuel persistent tension. By looking at the "unconscious scripts" that drive you to over-extend or neglect your own boundaries, he helps you identify the root causes of your burnout. The goal is to shift from a state of constant "doing" and reactive survival toward a more balanced way of being that honors both your professional ambitions and your personal well-being.
35 Years Experience
Online in Manhattan, IL
Stress therapists in Manhattan, Illinois Statistics
Stress therapists in Manhattan, Illinois average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 81% | Depression |
| 66% | Self Esteem |
| 61% | Trauma and PTSD |
| 59% | Social Anxiety |
| 58% | Loss or Grief |