Online Loss or Grief therapists in Mattoon, Illinois IL
We are proud to feature top rated online Loss or Grief therapists in Mattoon. We encourage you to review each profile to find your best match.
Grief
Andrew McKenzie, Psy.D.
Psychologist
Grief is not something to "get over," but something we gradually learn to carry. Whether you've experienced the loss of a loved one, a relationship, a dream, or a chapter of your life, therapy offers a compassionate space to honor your grief without rushing the process. Together, we'll make room for both sorrow and healing while helping you reconnect with meaning and continue moving forward in a way that feels authentic to you.
15 Years Experience
Online in Mattoon, IL
Grief
Dr. Cara Bussell, PhD, LLC
Psychologist
Grief can follow many kinds of losses, including the death of a loved one, changes in health, the end of a relationship, or other major life transitions. I offer therapy to help adults process their grief at their own pace, without judgment or pressure to move on. My approach is grounded in evidence-based practices and tailored to each person’s unique experience. Together, we can create space for your emotions, explore meaning, and support healing. If you are feeling overwhelmed by loss or struggling to adjust, I invite you to reach out for a free consultation.
11 Years Experience
Online in Mattoon, IL (Online Only)
Grief
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in Mattoon, IL
Grief
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Grief is a profoundly heavy, non-linear journey that can reshape your entire world. Whether you are mourning the death of a loved one, navigating the invisible ache of pregnancy loss, or processing the ambiguous grief of a chronic illness diagnosis, Anne provides a warm, open, and deeply honoring space for you to carry your pain. As a Licensed Clinical Professional Counselor and Certified Grief Informed Professional, she partners with individuals to safely explore their loss without pressure to "just get over it" or move on before they are ready.
Anne’s integrative approach is uniquely gentle and effective for bereavement care. Because intense grief often defies words, she blends traditional psychotherapy with creative art therapy techniques and Mindfulness-Based Stress Reduction (MBSR). These somatic and creative tools offer a safe outlet to externalize complex emotions—like anger, guilt, and profound sadness—while helping to calm a traumatized nervous system. Anne is dedicated to helping you honor your loss, build sustainable coping strategies for the triggers of daily life, and gently find a way forward at your own pace.
8 Years Experience
Online in Mattoon, IL
Grief
Shannon Schneider
Counselor/Therapist, LCPC
Grief can occur after a variety of different types of losses, and can sometimes be a lonely experience. Shannon can help you to talk about these painful losses and will support you as you heal.
29 Years Experience
Online in Mattoon, IL
Grief
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Grief and loss look different on everyone. Grief can happen when someone dies but it can also happen after a breakup, separation, friendship loss, job change/loss, injury, illness, a move, etc. The intensity and presentation of grief symptoms are different for everyone. Our culture and traditions can also inform our grief. Let's talk about it together.
9 Years Experience
Online in Mattoon, IL (Online Only)
Grief
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Loss and Grief is not like anything you have experienced before. Grief is a process and not one that you can control but rather go through it. The stronger the love the deeper the grief. I have additional training in grief counseling and can help you to navigate through your pain. Loss can include but is not limited to death, divorce, job, move, incarceration, finance, and career. People can experience loss when children go from house to house during a divorce, teens going off to college, and young adults moving out on their own. Grief can be experienced alongside medical issues of loved ones or self, military issues, and more. If you or someone you know is dealing with loss and grief, I can help.
16 Years Experience
Online in Mattoon, IL
Grief
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Grief doesn't follow a schedule, and there's no right way to do it. Our clinicians offer a gentle, patient space to carry your loss, honor what it meant, and slowly find your way toward living alongside it rather than around it.
11 Years Experience
Online in Mattoon, IL
Grief
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have extensive experience helping clients process grief, loss and other trauma.
12 Years Experience
Online in Mattoon, IL
Grief
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Grief comes in and out of our lives, in different shapes and forms, often more than we would like in life. During grief, you can feel isolated in a whirlwind of emotions. It can be hard to know how to navigate our feelings amid such immense change. The clinician’s role, in addition to offering techniques, which will help alleviate distressing symptoms and move toward coping and healing, is to validate and be present with the griever’s inner and outer experiences and the multi-dimensional levels (somatic, psychic, and spiritual) of pain and distress.
17 Years Experience
Online in Mattoon, IL
Grief
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals and families navigating loss and grief with compassion and care. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We help clients process loss at their own pace while building coping skills, resilience, and meaningful ways to move forward while honoring their grief.
8 Years Experience
Online in Mattoon, IL
Grief
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Grief affects everyone differently and extends beyond the loss of a loved one. At Cultivate Your Essence, we support individuals experiencing grief related to death, relationships, life transitions, identity changes, and other significant losses. We provide compassionate care to help clients process emotions, honor their experiences, and find a path forward.
8 Years Experience
Online in Mattoon, IL (Online Only)
Grief
Dr. Mike Strand
Psychologist, PsyD
Grief can envelop you in a shadow, making the world seem dim and distant as you navigate the aftermath of loss. The journey through sorrow is deeply personal, marked by moments of unbearable loneliness and memories that both comfort and wound. My dedicated support for grief and loss offers a guiding light through the darkness, providing a compassionate space to heal, remember, and gradually find your way forward.
18 Years Experience
Online in Mattoon, IL
Grief
Kourtney Bennett
Psychologist, Ph.D.
Grief is deeply personal and doesn't follow a predictable timeline. Whether you're grieving the loss of a loved one, a relationship, a role, or an expected future, therapy offers space to process your experience, honor what matters, and gradually integrate loss into your life.
9 Years Experience
Online in Mattoon, IL
Grief
Peter C. Jackson, PsyD
Psychologist, PsyD
Grief is a natural, yet intensely personal and often isolating, response to loss. My practice provides a deeply supportive environment to navigate the profound emotional landscape that accompanies significant change. We will work together to understand the varied expressions of your grief, allowing space for sadness, anger, confusion, and all other feelings to surface. The goal is to cultivate resilience, develop healthy coping mechanisms, and help you find new pathways for connection and meaning as you adapt to life after loss."
33 Years Experience
Online in Mattoon, IL
Grief
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Grief can be deeply personal and often shows up in waves that feel unpredictable and overwhelming. I support clients as they navigate the emotional, physical, and relational impact of loss, whether it is the death of a loved one, the end of a relationship, or other significant life changes. In our work together, I provide a compassionate space to process emotions without judgment, make meaning of your experience, and move at a pace that feels right for you. My goal is to help you feel supported as you carry your grief, while also gently reconnecting with moments of grounding, healing, and hope over time.
2 Years Experience
Online in Mattoon, IL (Online Only)
Grief
Renee Woodall
Psychologist, Ph.D.
Grief can feel overwhelming, disorienting, or lonely—whether you’re grieving the death of someone you love or the quieter losses that come in midlife and retirement, like children leaving home, changes in identity after retirement, or shifting relationships. I offer a calm, supportive space to make sense of what feels painful and to begin reconnecting with hope, meaning, and steady ground at your own pace. You don’t have to navigate this alone.
27 Years Experience
Online in Mattoon, IL
Grief
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Supportive counseling to process grief and loss.
44 Years Experience
Online in Mattoon, IL
Grief
Dr. L. Pittman
Psychologist, Ph.D.
I have worked with individuals (primarily adults) to help them manage aspects of loss and grief (neither of which is limited to death of a loved one) that are significantly impacting their functioning and well-being. I work with them to process their loss, and identify what it means to embrace the significance of the loss without letting that loss define them.
23 Years Experience
Online in Mattoon, IL (Online Only)
Grief
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
The cornerstone of good grief therapy is compassion, patience and an acknowledgement that the each person has their own unique pathway through the grief process. There is no one size fits all for grief.
41 Years Experience
Online in Mattoon, IL (Online Only)
Loss or Grief therapists in Mattoon, Illinois Statistics
Loss or Grief therapists in Mattoon, Illinois average 17 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (91%), and Depression (87%).
Average years in practice
17 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 91% | Anxiety or Fears |
| 87% | Depression |
| 73% | Stress |
| 67% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |