Online Acceptance & Commitment Therapy (ACT) therapists in Milan, Illinois IL
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Milan. We encourage you to review each profile to find your best match.
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Milan, IL (Online Only)
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Milan, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
Convenient and accessible therapy from the comfort of your home. Our clinicians have flexible availability to help you find a convenient time to meet for sessions.
12 Years Experience
Online in Milan, IL
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
I became a psychoanalytical therapist because I believe in the transformative power of self-awareness and understanding. The profound impact of exploring the depths of the unconscious mind and uncovering the roots of one's thoughts and behaviors can lead to lasting change and emotional well-being. I chose psychoanalysis as my therapeutic approach because it provides a unique framework for delving into the complexities of the human psyche, offering individuals a profound opportunity for self-discovery and healing.
Psychoanalysis, with its emphasis on the unconscious mind, allows me to work with patients in a way that goes beyond surface-level symptoms, addressing the underlying causes of emotional struggles. I am passionate about providing a space where individuals can explore their thoughts, feelings, and past experiences in a deep and meaningful way, fostering insight and facilitating personal growth.
5 Years Experience
Online in Milan, IL (Online Only)
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Milan, IL (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer video sessions to allow you access to therapy from the comfort of your own space. I specialize in treating anxiety, depression, and trauma/PTSD and will customize therapy to suit your needs. I am compassionate and nonjudgmental, as well as direct with the purpose of helping you meet your goals and make sustained change.
7 Years Experience
Online in Milan, IL (Online Only)
Mariko Roberts
Counselor/Therapist, MA, LCPC
Your story deserves to be heard. As a Licensed Clinical Professional Counselor with 20+ years of experience, I provide online therapy that fits your life. Whether you're managing stress, working through a major transition, or struggling with anxiety or depression, telehealth makes it easier than ever to prioritize your mental health.
23 Years Experience
Online in Milan, IL
Dr. Meghan Miller
Psychologist, PsyD, LP
I work with high-achieving women, busy parents, and athletes who are carrying a lot and often doing it quietly. Many of the people I support are successful on the outside but feeling overwhelmed, stretched, or disconnected on the inside. My work helps them slow things down, make sense of what they’re carrying, and find a steadier way forward.
I support high-achieving women who are navigating leadership pressure, perfectionism, and burnout, helping them sustain success without losing themselves in the process. I work with parents who are balancing the invisible stress of family life and want to feel more grounded, confident, and connected as they raise children in today’s fast-paced, high-expectation world. I also work with athletes and the parents who support them, helping them navigate performance anxiety, identity questions, and the emotional weight that can come with competitive sport.
Across all of this work, I bring the perspective of a licensed psychologist, executive leader, and former athlete and coach. My approach is thoughtful, collaborative, and grounded in both research and real life. Therapy is a space to feel understood, build resilience, and move forward with greater sustainability, clarity, and confidence.
14 Years Experience
Online in Milan, IL (Online Only)
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Milan, IL
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in Milan, IL (Online Only)
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Milan, IL (Online Only)
Alexander Tice
Psychologist, PsyD
Dr. Tice provides effective, supportive and compassionate therapy to clients all over the United States, helping clients make progress toward their goals. Dr. Tice specializes in virtual treatments for anxiety issues and OCD, as well as parenting issues like childhood anxiety and ADHD. Therapy with Dr. Tice helps people identify and learn skills to make concrete changes in how they or their loved ones cope. Please let us know if you have any questions or concerns about whether virtual therapy would be a good fit for you!
8 Years Experience
Online in Milan, IL
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we offer secure, HIPAA-compliant online therapy for clients across Illinois. Our virtual sessions make it easier to access high-quality mental health care from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or life transitions, online therapy provides the same personalized, evidence-based care as in-person sessions. Our licensed therapists create a supportive, collaborative environment where you can explore your goals, build coping skills, and experience meaningful progress—no commute required.
10 Years Experience
Online in Milan, IL
Eric Tivers (ADHD reWired)
Licensed Clinical Social Worker, LCSW, ADHD-CCSP
I’m an AuDHD, queer, and sex-positive therapist who gets what it’s like to live in a brain that doesn’t always play by the rules. I work with adults across Illinois who have ADHD, autism, or both — folks who are tired of shame and ready for something that actually works. Together, we’ll untangle what’s getting in the way, build systems that fit your life (not the other way around), and bring humor and compassion to the process. My practice is LGBTQ+ affirming, kink-aware, and rooted in understanding, not judgment.
17 Years Experience
Online in Milan, IL (Online Only)
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Milan, IL (Online Only)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs.
This will be personalized support for anxiety, OCD, stress, and more—on your schedule.
30 Years Experience
Online in Milan, IL
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Milan, IL (Online Only)
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Milan, IL
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.
14 Years Experience
Online in Milan, IL
Bergen Counseling Collective
Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.
20 Years Experience
Online in Milan, IL
Acceptance & Commitment Therapy (ACT) therapists in Milan, Illinois Statistics
Acceptance & Commitment Therapy (ACT) therapists in Milan, Illinois average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 56% | Trauma and PTSD |
| 48% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |