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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newton, IL

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newton. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Emem Itiat, counselor/therapist
MBCT

Emem Itiat

Counselor/Therapist, LCPC
Navigating life's setbacks, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. As a helper, I am passionate about creating a safe and trusting environment for my clients in order to foster vulnerability, transparency, and autonomy as we navigate the therapeutic process.  
16 Years Experience
Online in Newton, IL (Online Only)
Naperville, Illinois therapist: Polaris Counseling, counselor/therapist
MBCT

Polaris Counseling

Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you. Incorporated in 2005, Polaris started out as a consulting agency specializing in helping parents secure federal and state funding for their children struggling with severe mental health issues and developmental disabilities. The necessity for a more holistic approach to our services soon became evident and we began to provide ongoing counseling support to our clients to supplement our consulting and advocacy services. By the beginning of 2006, the demand for our counseling services increased dramatically and we slowly phased out our consulting services and became solely a counseling-based practice. Since then, we have helped thousands of clients reach their treatment goals! We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark.  
21 Years Experience
Online in Newton, IL
Highland Park, Illinois therapist: Erin Anderson, licensed clinical social worker
MBCT

Erin Anderson

Licensed Clinical Social Worker, MS, MSW, LCSW
Online therapy can feel awkward for some people, but it is my goal to make it just as effective and comfortable as in person therapy. Many of my clients find the convenience of being able to do therapy from their house or work place worth it. I schedule my online sessions the same as in person, and offer consistent, weekly appointments. If you prefer flexibility, we can schedule week by week as well. The Simple Practice portal makes it easy and convenient for you to log in from your computer, tablet or phone.  
15 Years Experience
Online in Newton, IL
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Wadsworth, Illinois therapist: Paulina Birgiolaite, licensed clinical social worker
MBCT

Paulina Birgiolaite

Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.  
8 Years Experience
Online in Newton, IL (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
MBCT

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift. Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions. "My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results." ** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues." See what Clients say... ** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/ Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom 10am to 10pm / Mon - Sun ** To Contact Tommy directly for a Private Session via Phone or Zoom * Private Client Line: 858-281-3538 * Email: tommy144live@protonmail.com * Website: https://tommy144.com/client-experiences/  
14 Years Experience
Online in Newton, IL
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
MBCT

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.  
8 Years Experience
Online in Newton, IL (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Newton, IL (Online Only)
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
MBCT

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs. This will be personalized support for anxiety, OCD, stress, and more—on your schedule.  
30 Years Experience
Online in Newton, IL
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
MBCT

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.  
8 Years Experience
Online in Newton, IL (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Newton, IL
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.  
8 Years Experience
Online in Newton, IL (Online Only)
Northbrook, Illinois therapist: Samire Qosaj, counselor/therapist
MBCT

Samire Qosaj

Counselor/Therapist, Licensed practicing counselor
I specializes in working with immigrants and first-generation Americans and is passionate about helping individuals like you flourish in your journey towards self-discovery. I have experiences that help me understand that the intersectionality of culture and religion can come with strengths and uncertainty.  
3 Years Experience
Online in Newton, IL
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.  
6 Years Experience
Online in Newton, IL (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
MBCT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.  
9 Years Experience
Online in Newton, IL (Online Only)
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
MBCT

Chris Scarberry

Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.  
26 Years Experience
Online in Newton, IL
Hinsdale, Illinois therapist: Margo Tirado MA LCPC, licensed professional counselor
MBCT

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC
Hi, I’m Margo Tirado, MA, LCPC — a psychotherapist with more than 30 years of experience helping women move from self-doubt, anxiety, and overwhelm into lives that feel grounded, confident, and truly their own. My work is rooted in a deep belief: your healing matters, your voice matters, and you matter.  
31 Years Experience
Online in Newton, IL
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
MBCT

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.  
23 Years Experience
Online in Newton, IL (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion. I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here. Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.  
20 Years Experience
Online in Newton, IL
Chicago, Illinois therapist: Jason Herr, psychologist
MBCT

Jason Herr

Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment. My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time. Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.  
16 Years Experience
Online in Newton, IL (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
MBCT

Dina Hijazi

Psychologist, PhD, CSAT
Hi all, I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you. My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing). Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools. I look forward to connecting with you.  
35 Years Experience
Online in Newton, IL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newton, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newton, Illinois average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (67%).

Average years in practice

16 Years Experience

Average cost per session

$193

Gender ID

71% Female
23% Male
5% Gender Fluid
1% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
67% Depression
67% Stress
58% Self Esteem
49% Women's Issues
49% Trauma and PTSD
46% Loss or Grief

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