Online Anxiety therapists in Ottawa, Illinois IL
We are proud to feature top rated online Anxiety therapists in Ottawa. We encourage you to review each profile to find your best match.
Anxiety
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
Online in Ottawa, IL
Anxiety
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
40 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
ACP Consultants
Psychologist, PhD, LCSW
Anxiety and fears are among the most common concerns we treat. We help children, teens, and adults develop effective tools to manage worry, reduce avoidance, and build emotional resilience. Our supportive, evidence-based approach empowers clients to feel calmer, more confident, and better equipped to face life’s challenges.
41 Years Experience
Online in Ottawa, IL
Anxiety
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
Craig Mead
Licensed Clinical Social Worker, LCSW
I can help you improve your understanding of your anxiety, where it comes from, how anxiety manifest in the mind and body, and understanding exactly what you need to do to eliminate it from the source, reduce the frequency it happens, and more effectively reduce it to zero when it does.
12 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
36 Years Experience
Online in Ottawa, IL
Anxiety
Illana Jordan
Therapist, LCSW
I can help with your anxiety.
16 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
Jason Hutchings
Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.
13 Years Experience
Online in Ottawa, IL
Anxiety
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, anxiety is not treated as something to simply “manage” or suppress—it is understood as a meaningful signal shaped by your nervous system, your history, and the environments you’ve had to adapt to. Rather than focusing only on symptom reduction, therapy begins by helping you understand why your anxiety exists and what it has been trying to protect.
Our approach is grounded in nervous system regulation and trauma-informed care. Many clients come in feeling overwhelmed by racing thoughts, chronic worry, panic, or a persistent sense of unease. We work collaboratively to slow these patterns down—helping you recognize triggers, understand the mind-body connection, and build the capacity to respond rather than react. Over time, this creates a greater sense of stability, clarity, and internal safety.
Treatment is not one-size-fits-all. We integrate a range of approaches—including cognitive and behavioral strategies, mindfulness, body-based awareness, and trauma-focused work—while remaining flexible to your needs, pace, and preferences. Tools are offered thoughtfully, not prescriptively, so that therapy feels supportive rather than overwhelming or performative.
Importantly, we recognize that anxiety is often rooted in deeper experiences: trauma, identity-based stress, cultural expectations, loss, or longstanding patterns of self-protection. Therapy at Gemstone Wellness makes space for these layers. We move beyond surface-level coping into insight—helping you untangle the beliefs, experiences, and relational patterns that keep anxiety in place.
The work is both practical and relational. You will gain tools to navigate moments of distress, but you will also develop a different relationship with yourself—one grounded in self-trust rather than fear. As that shift happens, anxiety often softens, not because it is forced away, but because it is no longer carrying the same burden alone.
10 Years Experience
Online in Ottawa, IL
Anxiety
Dr. Selma Stainback
Psychologist, PsyD
I want to help people relax and feel less fear and anxiety about work, relationships or life in general to enjoy a great life!
19 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
Online in Ottawa, IL
Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.
35 Years Experience
Online in Ottawa, IL
Anxiety
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
Online in Ottawa, IL
Anxiety
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Anxiety can be an overwhelming experience for most. I like to help dive into how anxiety is developed and tools that can help when anxiety symptoms appear. I use CBT, IFS, and EMDR for this issue.
8 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Ottawa, IL
Anxiety
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
17 Years Experience
Online in Ottawa, IL
Anxiety
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.
30 Years Experience
Online in Ottawa, IL
Anxiety
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Ottawa, IL (Online Only)
Anxiety therapists in Ottawa, Illinois Statistics
Anxiety therapists in Ottawa, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |