Online Body Image therapists in Ottawa, Illinois IL
We are proud to feature top rated online Body Image therapists in Ottawa. We encourage you to review each profile to find your best match.
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Ottawa, IL
Transformations Counseling PLLC
Counselor/Therapist
Our therapists offer a safe, supportive space to explore body image concerns, build self-acceptance, and develop a healthier relationship with your body.
11 Years Experience
Online in Ottawa, IL
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Body image can be an ongoing struggle for most. I think it is important to heal the inner child and help develop positive images of the self. I use IFS, EMDR, and Somatic Therapy for this issue.
8 Years Experience
Online in Ottawa, IL (Online Only)
Dorothy Brown
Psychologist, Ph.D.
Body Image is especially a problem in young adolescents, but it sometimes persists through life. I explore how a person's body has served them well. Body image is also sometimes an issue for non-binary and trans. people and can show up as Body Dysphoria.
36 Years Experience
Online in Ottawa, IL
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Are you living out someone else's story of your body?
Is your relationship with your body one of judgement, shame, disconnection or control?
Are you tired of being limited by and unhappy with how you look?
We carry around our families old stories or culture's stories of our bodies so we need learn to rewrite those stories and live out different endings. You deserve a loving strong relationship with your body that allows you for more self-acceptance and peace in your life. Through a variety of tools that may include somatic work, art therapy, movement or other modalities begin the path of returning to and making peace with your body
27 Years Experience
Online in Ottawa, IL (Online Only)
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Ottawa, IL (Online Only)
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Ottawa, IL
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in Ottawa, IL (Online Only)
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Our therapy services support individuals struggling with body image concerns by encouraging self-acceptance, confidence, and a healthier relationship with themselves and their bodies.
14 Years Experience
Online in Ottawa, IL
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
How we feel about our bodies can deeply influence how we see ourselves and move through the world. At Guada Psychological Services, we help clients heal their relationship with their bodies and themselves. Together, we’ll explore the emotions, experiences, and external pressures that contribute to body dissatisfaction. Through compassionate therapy, you’ll learn to shift from self-criticism to self-acceptance, embracing your body with kindness and confidence. You deserve to feel at peace in your own skin—and we’re here to support that journey.
10 Years Experience
Online in Ottawa, IL
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Body-image can impact how one sees themselves and interacts with the world. A low self-image can affect relationships, school or work performance or daily tasks. I offer compassionate, nonjudgmental counseling to assist clients in overcoming body-image concerns and make decisions that are guided by their values.
14 Years Experience
Online in Ottawa, IL
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Struggling with body image can feel like carrying around a constant, critical inner voice. It can impact your confidence, relationships, and overall well-being. Together, we work on shifting that internal dialogue, reducing body-focused distress, and building a more neutral, compassionate relationship with your body.
8 Years Experience
Online in Ottawa, IL (Online Only)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Ottawa, IL
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help gay men recover from distorted body image issues such as dysphoria in an intense group process for corrective emotional experiences.
45 Years Experience
Online in Ottawa, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Folks can struggle with their body image and manage this difficulty in a variety of ways. I hope to give you a space where we can look at the relationship you have with your body, and how it's been impacted by societal values, relationships, trauma, etc, so you can find a different way of navigating your relationship and image of your body.
3 Years Experience
Online in Ottawa, IL
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Struggling with body image? You’re not alone—and it’s not just about how you look. It’s about how you feel in your body. If you’ve spent years battling shame, criticism, or unrealistic expectations, therapy can be a place to heal that relationship. Together, we’ll explore where those beliefs come from and help you move toward self-acceptance, compassion, and confidence—one step at a time.
7 Years Experience
Online in Ottawa, IL (Online Only)
Mind Lodge
Therapist, LCPC
Struggling with body image can deeply impact self-esteem and daily life. We empower clients to cultivate self-acceptance, improve confidence, and build a healthier relationship with themselves.
21 Years Experience
Online in Ottawa, IL
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Ottawa, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
We practice from a body positivity approach and encourage connection of mind and body a form of healing and acceptance.
12 Years Experience
Online in Ottawa, IL
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Body image issues are difficult to avoid even starting from childhood and beyond. Although our office does not offer focused eating disorder therapies, body image struggles can lead to depression, anxiety, relationship issues, isolation, self-hate, etc. Our clinicians are careful to promote self love and empowerment, while also allowing for a healthy desire for self-improvement. We also want to assure you that you can love yourself just the way you are currently! We know this to be true and have helped others find this true self-love!
17 Years Experience
Online in Ottawa, IL
Body Image therapists in Ottawa, Illinois Statistics
Body Image therapists in Ottawa, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 66% | Social Anxiety |
| 65% | Trauma and PTSD |