Online Internal Family Systems (IFS) therapists in Spring Grove, Illinois IL
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Spring Grove. We encourage you to review each profile to find your best match.
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Mind Lodge
Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.
21 Years Experience
Online in Spring Grove, IL
IFS
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Avec Counselling is a relational therapy practice focused on emotional wellbeing, authentic connection, and sustainable personal and professional growth.
5 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Eric Tivers (ADHD reWired)
Licensed Clinical Social Worker, LCSW, ADHD-CCSP
I’m an AuDHD, queer, and sex-positive therapist who gets what it’s like to live in a brain that doesn’t always play by the rules. I work with adults across Illinois who have ADHD, autism, or both — folks who are tired of shame and ready for something that actually works. Together, we’ll untangle what’s getting in the way, build systems that fit your life (not the other way around), and bring humor and compassion to the process. My practice is LGBTQ+ affirming, kink-aware, and rooted in understanding, not judgment.
17 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Spring Grove, IL
IFS
Orli Firestein
Licensed Clinical Social Worker, LCSW
I offer teletherapy via a secure online platform that can be accessed from your phone, computer, or tablet, from the comfort of your home or office. Specialties include: navigating and embracing neurodivergence, anxiety management, complex family dynamics, and intergenerational trauma. I encourage you to take the first step by reaching out so that we can uncover the root cause of your suffering before figuring out ways to make life more manageable while remaining authentic to your values and needs. I look forward to joining you on your path towards healing and self-discovery!
11 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We offer secure, HIPAA-compliant telehealth services for clients seeking convenient, accessible mental health support from the comfort of their home. Virtual sessions are available for adolescents and adults and address concerns such as anxiety, depression, stress, trauma, life transitions, chronic illness, and burnout.
Telehealth allows for the same thoughtful, personalized care as in-person therapy while reducing travel time and increasing flexibility for busy professionals, parents, and individuals with health considerations. Sessions are conducted through a secure video platform and are designed to be engaging, collaborative, and goal-oriented.
Whether you're navigating a challenging season or looking to build long-term resilience, telehealth makes it easier to prioritize your well-being—wherever you are in Illinois.
8 Years Experience
Online in Spring Grove, IL
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in Spring Grove, IL
IFS
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.
17 Years Experience
Online in Spring Grove, IL
IFS
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Hi, I’m Margo Tirado, MA, LCPC — a psychotherapist with more than 30 years of experience helping women move from self-doubt, anxiety, and overwhelm into lives that feel grounded, confident, and truly their own.
My work is rooted in a deep belief: your healing matters, your voice matters, and you matter.
31 Years Experience
Online in Spring Grove, IL
IFS
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I specializes in working with immigrants and first-generation Americans and is passionate about helping individuals like you flourish in your journey towards self-discovery. I have experiences that help me understand that the intersectionality of culture and religion can come with strengths and uncertainty.
3 Years Experience
Online in Spring Grove, IL
IFS
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs.
This will be personalized support for anxiety, OCD, stress, and more—on your schedule.
30 Years Experience
Online in Spring Grove, IL
IFS
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in Spring Grove, IL
IFS
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Spring Grove, IL
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!
23 Years Experience
Online in Spring Grove, IL (Online Only)
IFS
Nostos Psychotherapy
Psychologist, PsyD
Convenient and accessible therapy from the comfort of your home. Our clinicians have flexible availability to help you find a convenient time to meet for sessions.
12 Years Experience
Online in Spring Grove, IL
IFS
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.
8 Years Experience
Online in Spring Grove, IL (Online Only)
Internal Family Systems (IFS) therapists in Spring Grove, Illinois Statistics
Internal Family Systems (IFS) therapists in Spring Grove, Illinois average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (69%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 63% | Depression |
| 59% | Stress |
| 58% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 51% | Women's Issues |