Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon Hills, Illinois IL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon Hills. We encourage you to review each profile to find your best match.
MBCT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you.
Incorporated in 2005, Polaris started out as a consulting agency specializing in helping parents secure federal and state funding for their children struggling with severe mental health issues and developmental disabilities. The necessity for a more holistic approach to our services soon became evident and we began to provide ongoing counseling support to our clients to supplement our consulting and advocacy services. By the beginning of 2006, the demand for our counseling services increased dramatically and we slowly phased out our consulting services and became solely a counseling-based practice.
Since then, we have helped thousands of clients reach their treatment goals! We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark.
21 Years Experience
Online in Vernon Hills, IL
MBCT
Chris Scarberry
Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.
26 Years Experience
Online in Vernon Hills, IL
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Vernon Hills, IL
MBCT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.
14 Years Experience
Online in Vernon Hills, IL
MBCT
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Vernon Hills, IL
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Vernon Hills, IL (Online Only)
MBCT
Transformations Counseling PLLC
Counselor/Therapist
Transformations Counseling PLLC is a clinical practice providing counseling services dedicated to helping our clients overcome obstacles and live life to the fullest. Our staff combines excellent counseling skills with established theoretical approaches and evidence-based interventions.
11 Years Experience
Online in Vernon Hills, IL
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Vernon Hills, IL
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Vernon Hills, IL (Online Only)
MBCT
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
High-quality mental health care should fit seamlessly into your life, without the added stress of a commute, childcare logistics, or rigid scheduling. Anne provides a warm, deeply collaborative therapeutic environment both in-person and via secure teletherapy, making it easier than ever to prioritize your well-being.
8 Years Experience
Online in Vernon Hills, IL
MBCT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.
8 Years Experience
Online in Vernon Hills, IL (Online Only)
MBCT
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs.
This will be personalized support for anxiety, OCD, stress, and more—on your schedule.
30 Years Experience
Online in Vernon Hills, IL
MBCT
Mind Lodge
Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.
21 Years Experience
Online in Vernon Hills, IL
MBCT
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Vernon Hills, IL (Online Only)
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Vernon Hills, IL (Online Only)
MBCT
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more.
Check out our website for details about our practice and each of our highly skilled therapists.
14 Years Experience
Online in Vernon Hills, IL
MBCT
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I specializes in working with immigrants and first-generation Americans and is passionate about helping individuals like you flourish in your journey towards self-discovery. I have experiences that help me understand that the intersectionality of culture and religion can come with strengths and uncertainty.
3 Years Experience
Online in Vernon Hills, IL
MBCT
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders.
12 Years Experience
Online in Vernon Hills, IL
MBCT
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions.
In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.
21 Years Experience
Online in Vernon Hills, IL
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Vernon Hills, IL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon Hills, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon Hills, Illinois average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (67%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Stress |
| 67% | Depression |
| 58% | Self Esteem |
| 49% | Trauma and PTSD |
| 49% | Women's Issues |
| 46% | Loss or Grief |