Skip to content

Online Acceptance & Commitment Therapy (ACT) therapists in Illinois

Browse online Acceptance & Commitment Therapy (ACT) therapists in Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
ACT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.  
14 Years Experience
In-Person in Chicago, IL 60613
Online in Florida, Illinois, Wisconsin
Seattle, Washington therapist: Dr. Dawnn R. Meiers, psychologist
ACT

Dr. Dawnn R. Meiers

Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.  
19 Years Experience
Online in Oregon, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Chicago, Illinois therapist: Nicole Houde, pre-licensed professional
ACT

Nicole Houde

Pre-Licensed Professional
I provide telehealth therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Telehealth allows for flexible, accessible care while maintaining a structured and goal-oriented approach. I work collaboratively with clients to increase insight, build practical coping strategies, and develop skills to manage difficult thoughts and emotions while moving toward what matters most to them.  
1 Years Experience
In-Person in Chicago, IL 60657
Online in Illinois
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
ACT

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs. This will be personalized support for anxiety, OCD, stress, and more—on your schedule.  
30 Years Experience
In-Person in Naperville, IL 60564
Online in Illinois
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
ACT

Dr. Colby Cohen-Archer

Psychologist, PhD
I am licensed to provide in-person therapy in Lexington, Kentucky and online therapy in all 41 PsyPact states. As long as we have a secure connection you can choose to do therapy at home, in your parked car, in your office, or anywhere you have privacy. I am always in my office, so if you are local you can change from in-person to telehealth at the last minute if needed.  
28 Years Experience
In-Person in Lexington, KY 40504
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
New York City, New York therapist: Lenny Gallo, licensed clinical social worker
ACT

Lenny Gallo

Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.  
13 Years Experience
Online in Illinois, New Jersey, New York (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
ACT

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
I became a psychoanalytical therapist because I believe in the transformative power of self-awareness and understanding. The profound impact of exploring the depths of the unconscious mind and uncovering the roots of one's thoughts and behaviors can lead to lasting change and emotional well-being. I chose psychoanalysis as my therapeutic approach because it provides a unique framework for delving into the complexities of the human psyche, offering individuals a profound opportunity for self-discovery and healing. Psychoanalysis, with its emphasis on the unconscious mind, allows me to work with patients in a way that goes beyond surface-level symptoms, addressing the underlying causes of emotional struggles. I am passionate about providing a space where individuals can explore their thoughts, feelings, and past experiences in a deep and meaningful way, fostering insight and facilitating personal growth.  
5 Years Experience
Online in Illinois (Online Only)
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
ACT

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Most of the men I work with don't look like they need therapy. They are running businesses, leading teams, hitting goals, and privately exhausted by the version of themselves they've had to maintain to get there. The anxiety doesn't show up in the office or at the job site. The self-doubt doesn't make it into the performance review. But it's there, underneath everything, and it's been there for a long time. My name is Damon Neely. I work with high-performing men — in every field and at every collar — who are ready to stop managing their inner life and start actually changing it. That means going beneath the presenting problem to the patterns underneath: where your perfectionism came from, why your self-worth is tied to output, what it would mean to feel okay about yourself on a day when nothing goes right. My approach is grounded in Character Driven Therapy (CDT), an integrative framework I developed specifically for this population. CDT draws from CBT, Psychodynamic, Existential, ACT, and Solution-Focused therapy — unified around building a stable internal identity that doesn't require constant proof. Sessions are direct, insight-oriented, and built to produce real change, not just insight about change. I'm a Licensed Mental Health Counselor and U.S. Marine Corps veteran with over 21 years of healthcare experience. My practice, Join the Rebellion 23 Inc., is fully remote and available across nine states: NC, NY, MA, FL, SC, CT, IL, UT, and ID. Sessions are $155, private pay, with superbills available for out-of-network reimbursement. If any of this resonates — reach out for a free 15-minute consultation. The first call is just a conversation.  
11 Years Experience
Online in Multiple States Connecticut, Florida, Idaho, Illinois, Massachusetts, New York, North Carolina, South Carolina, Utah (Online Only)
Chicago, Illinois therapist: Kathy Pflederer, licensed professional counselor
ACT

Kathy Pflederer

Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
I offer convenient, secure online therapy for clients who prefer the flexibility and comfort of meeting virtually. I concentrate my online therapy appointments on Tuesdays from 11:00 a.m.–7:00 p.m. and Thursday mornings from 10:00 a.m.–1:00 p.m., making it easier to fit therapy into a busy schedule.  
2 Years Experience
In-Person in Chicago, IL 60642
Online in Illinois
Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
ACT

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Lincoln Park Psychology uses a HIPAA compliant web platform for teletherapy sessions, and insurance providers have indicated that telehealth will be covered under your policy just like an in-person therapy session (please check with your insurance network as these policies change often). Clients receive an email reminder for their appointment which contains a link to that specific appointment. This platform is both video and audio and we ask clients that they use both audio and video when they meet with our clinicians. Reach out to us today to take advantage of this convenient opportunity for improving your mental health.  
17 Years Experience
In-Person in Chicago, IL 60657
In-Person in Chicago, IL 60613
Online in Illinois
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
ACT

Dr. Alisha Desai

Psychologist, PhD
Dr. Alisha Desai is a licensed clinical psychologist with over 10 years of experience helping people navigate anxiety, perfectionism, OCD, trauma, burnout, and overwhelm. She has advanced training in gold-standard, evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), exposure therapies (including ERP, PE, and WET), and Dialectical Behavior Therapy (DBT). You may be someone others see as successful, capable, and dependable, but, internally, you feel anxious, depleted, or never quite good enough. Perhaps you hold yourself to impossibly high standards, struggle to switch off your mind, second-guess your decisions, or feel pressure to keep it all together. Whether you’re navigating career demands, relationships, major life transitions, or challenging past experiences, therapy can help you understand what’s keeping you stuck and find a different way forward.  
9 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Chicago, Illinois therapist: Laura DeAngelo, licensed clinical social worker
ACT

Laura DeAngelo

Licensed Clinical Social Worker, LCSW, LICSW
Hi, I’m Laura. I’m excited about providing therapy for you. Whether you’re struggling with trauma, uncomfortable feelings, impulsive behaviors, relationship or parenting issues, or just feeling stuck in your life, I can help. I offer convenient on-line therapy sessions Mondays through Fridays.  
10 Years Experience
Online in Multiple States Connecticut, Florida, Illinois, Massachusetts, South Carolina, Texas (Online Only)
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
ACT

Michelle Peacock

Psychologist, PhD
Online therapy can be very effective and increases opportunities for people to benefit from therapy. I have worked with people from all over the world via online therapy.  
21 Years Experience
In-Person in Greenwich, CT 06830
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chicago, Illinois therapist: Stephanie Kaufman Wolken, licensed clinical social worker
ACT

Stephanie Kaufman Wolken

Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Contact Stephanie for a complimentary phone consultation  
8 Years Experience
Online in Illinois (Online Only)
Plainfield, Illinois therapist: Mind Lodge, therapist
ACT

Mind Lodge

Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.  
21 Years Experience
In-Person in Plainfield, IL 60544
In-Person in Plainfield, IL 60544
Online in Illinois
San Francisco, California therapist: Eric Olsen, life coach
ACT

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.  
17 Years Experience
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
ACT

Transformations Counseling PLLC

Counselor/Therapist
Transformations Counseling PLLC is a clinical practice providing counseling services dedicated to helping our clients overcome obstacles and live life to the fullest. Our staff combines excellent counseling skills with established theoretical approaches and evidence-based interventions.  
11 Years Experience
In-Person in Rockford, IL 61114
Online in Illinois
Glenview, Illinois therapist: Eric Tivers (ADHD reWired), licensed clinical social worker
ACT

Eric Tivers (ADHD reWired)

Licensed Clinical Social Worker, LCSW, ADHD-CCSP
I’m an AuDHD, queer, and sex-positive therapist who gets what it’s like to live in a brain that doesn’t always play by the rules. I work with adults across Illinois who have ADHD, autism, or both — folks who are tired of shame and ready for something that actually works. Together, we’ll untangle what’s getting in the way, build systems that fit your life (not the other way around), and bring humor and compassion to the process. My practice is LGBTQ+ affirming, kink-aware, and rooted in understanding, not judgment.  
17 Years Experience
Online in Illinois (Online Only)
Washington, Washington, D.C. therapist: Dr. Jessica Kirchhoefer, psychologist
ACT

Dr. Jessica Kirchhoefer

Psychologist, PhD
Have you been feeling stuck? Whether due to anxiety, eating concerns, depression, or feeling trapped in similar patterns in relationships, dating, family, or work, I'm grateful you're here to create change. My aim in therapy is to help you find a more empowered life, with a grounded understanding of yourself and confidence from the therapeutic tools you’ve gained. We will work together to help you gain useful insights and specific skills to manage your concerns, in addition to changing patterns that are no longer serving you. I specialize in areas such as anxiety, depression, eating disorders, ADHD, relationships, fertility issues, and career changes. I believe in finding a strong therapeutic fit and encourage you to reach out for a consultation to see if my therapy style is what you are looking for. I'm looking forward to speaking with you, and I'm glad you're here!  
6 Years Experience
In-Person in Washington, DC 20006
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chicago, Illinois therapist: Brittany Statler, Intuitive Wellness Therapy Group, licensed clinical social worker
ACT

Brittany Statler, Intuitive Wellness Therapy Group

Licensed Clinical Social Worker, LCSW
Do you feel like you give everything you have to get through the day and at the end of the day you have nothing left for yourself? At night are you often lying in bed waiting for your brain to stop or waking during the night counting the minutes and hours until you can fall back asleep? I work with real people that want to connect with their most authentic selves to create a a life worth living. I am an action-oriented, compassionate therapist who believes in treating the person, not just the diagnosis. My practice is designed for those who are ready to stop managing symptoms and start reclaiming their lives. I integrate several gold-standard frameworks to provide a truly individualized experience to create meaningful change.  
20 Years Experience
Online in Portugal, United Kingdom, Illinois (Online Only)

More therapy options for Illinois